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Nutrition Facts For Ravioli with minced meat filling, boiled

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Ravioli with minced meat filling, boiled Nutrition Facts
Serving Size: 101.00g
% Daily Value*
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Energy 393kcal (1,644 kj)
20%
Carbohydrates, net 46g
20%
Starch 44g
Sugars 2.68g **
Added Sugars 0g
Sucrose 0.87g
Maltose 0.54g
Fructose 0.67g
Galactose 0.00g
Glucose 0.58g
Fibre, total 3.00g
12%
Polyols 0g
Protein 15g
10%
Fat 16g
35%
Polyunsaturated fatty acids 2.65g
Monounsaturated fatty acids 7g
Saturated fatty acids 4.97g
Cholesterol 26mg
Water 74g
4%
Alcohol 0g
Salt 1,859mg **
Calcium 32mg
3%
Chromium 2.84ug
11%
Copper 0.16mg
12%
Fluoride 0.05mg
Iodine 52ug
35%
Iron 1.22mg
8%
Magnesium 29mg
10%
Manganese 0.47mg
16%
Molybdenum 0.01mg
21%
Phosphorus 143mg
26%
Potassium 324mg
9%
Selenium 15ug
22%
Sodium 730mg
Zinc 2.10mg
26%
Vitamin A (RAE) 130ug
20%
Vitamin A (Retinol) 29ug
Vitamin D 0.42ug
3%
Vitamin E 1.58mg
14%
Vitamin K 14ug
20%
Vitamin B1 0.10mg
9%
Vitamin B2 0.09mg
6%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.26mg
16%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.42ug
11%
Vitamin C 3.01mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Ravioli with minced meat filling, boiled

The ratio of macro elements (protein, fat, carbs) in Ravioli with minced meat filling, boiled

Fat 37%
Carbohydrates, net 48%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 393kcal
(1,643.58kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 46.30g
20% of (236.98 g)
Protein 14.70g
10% of (149.69 g)
Fat 15.72g
35% of (44.35 g)
Water 74.27g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,859.10mg
37% of maximum (5,000.00 mg)
Calcium 32.38mg
3% of (1,000.00 mg)
Chromium 2.84ug
11% of (25.00 ug)
Copper 0.16mg
12% of (1.30 mg)
Fluoride 0.05mg
Iodine 52.13ug
35% of (150.00 ug)
Iron 1.22mg
8% of (16.00 mg)
Magnesium 29.11mg
10% of (300.00 mg)
Manganese 0.47mg
16% of (3.00 mg)
Molybdenum 0.01mg
21% of (0.06 mg)
Phosphorus 142.63mg
26% of (550.00 mg)
Potassium 323.51mg
9% of (3,500.00 mg)
Selenium 15.12ug
22% of (70.00 ug)
Sodium 729.63mg
36% of maximum (2,000.00 mg)
Zinc 2.10mg
26% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 130.46ug
20% of (650.00 ug)
Vitamin A (Retinol) 28.51ug
Vitamin D 0.42ug
3% of (15.00 ug)
Vitamin E 1.58mg
14% of (11.00 mg)
Vitamin K 14.15ug
20% of (70.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.09mg
6% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 5.36mg
38% of (14.00 mg)
Vitamin B6 0.26mg
16% of (1.60 mg)
Vitamin B9 (Folate) 14.53ug
4% of (330.00 ug)
Vitamin B12 0.42ug
11% of (4.00 ug)
Vitamin C 3.01mg
3% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 43.63g
Sugars 2.68g
5% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.87g
Maltose 0.54g
Fructose 0.67g
Galactose 0.00g
Glucose 0.58g
Fibre, total 3.00g
12% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.65g
Omega-3 0.52g
Alpha-linolenic acid 515.63mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.08g
Linoleic acid 2,050.76mg
Arachidonic acid 22.36mg
Monounsaturated fatty acids 6.93g
Oleic acid 6,412.26mg
Saturated fatty acids 4.97g
22% of maximum (22.18 g)
Palmitic acid 2,763.35mg
Stearic acid 1.49g
Cholesterol 26.48mg
Trans fatty acids 0.11g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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