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Nutrition Facts For Ravioli with minced meat filling, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Ravioli with minced meat filling, boiled Energy Breakdown Ravioli with minced meat filling, boiled Nutrition Label Component Breakdown Ravioli with minced meat filling, boiled

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Ravioli with minced meat filling, boiled Nutrition Label

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Ravioli with minced meat filling, boiled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (939 kj)

11%

Carbohydrates 26.46g

11%

Starch 24.93g

Sugars 1.53g

Sucrose 0.50g

Maltose 0.31g

Fructose 0.38g

Galactose 0.00g

Glucose 0.33g

Fibre, total 1.71g

5%

Polyols 0.00g

Protein 8.40g

6%

Fat 8.98g

20%

Polyunsaturated fatty acids 1.52g

Monounsaturated fatty acids 3.96g

Saturated fatty acids 2.84g

Sterols 35.64mg

Cholesterol 15.13mg

Water 42.44g

2%

Alcohol 0.00g

Salt 1,062.34mg

Calcium 18.50mg

2%

Chromium 1.62ug

6%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 29.79ug

20%

Iron 0.70mg

4%

Magnesium 16.64mg

6%

Manganese 0.27mg

15%

Molybdenum 0.01mg

0%

Phosphorus 81.50mg

14%

Potassium 184.86mg

6%

Selenium 8.64ug

16%

Sodium 416.93mg

Zinc 1.20mg

15%

Vitamin A (RAE) 74.55ug

11%

Vitamin D 0.24ug

2%

Vitamin E 0.90mg

6%

Vitamin K 8.09ug

9%

Vitamin B1 0.06mg

5%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 3.06mg

22%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 8.30ug

2%

Vitamin B12 0.24ug

10%

Vitamin C 1.72mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Ravioli with minced meat filling, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ravioli with minced meat filling, boiled

Fat 37%

Carbohydrates 48%

Protein 15%

Component Breakdown for Ravioli with minced meat filling, boiled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(939.19kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 26.46g

11% of (249.48 g)

6% of (149.69 g)

20% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,062.34mg

21% of maximum (5,000.00 mg)

Calcium 18.50mg

2% of (1,000.00 mg)

Chromium 1.62ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.64mg

6% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 81.50mg

14% of (600.00 mg)

Potassium 184.86mg

6% of (3,100.00 mg)

Selenium 8.64ug

16% of (55.00 ug)

Sodium 416.93mg

28% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 74.55ug

11% of (700.00 ug)

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.90mg

6% of (15.00 mg)

Vitamin K 8.09ug

9% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.06mg

22% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 8.30ug

2% of (400.00 ug)

Vitamin B12 0.24ug

10% of (2.40 ug)

Vitamin C 1.72mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.71g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.52g

Omega-3 polyunsaturated fatty acids 0.29g

Alpha-linolenic acid 294.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,171.86mg

Arachidonic acid 12.78mg

Monounsaturated fatty acids 3.96g

Oleic acid 3,664.15mg

Saturated fatty acids 2.84g

13% of maximum (22.18 g)

Palmitic acid 1,579.06mg

Stearic acid 0.85g

Sterols 35.64mg

Cholesterol 15.13mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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