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Nutrition Facts For Ravioli with minced meat filling, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Ravioli with minced meat filling, boiled Energy Breakdown Ravioli with minced meat filling, boiled Nutrition Label Component Breakdown Ravioli with minced meat filling, boiled
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Ravioli with minced meat filling, boiled Nutrition Label

Ravioli with minced meat filling, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (939 kj)
47%
Carbohydrates 26.46g
11%
Sugars 1.53g
Starch 24.93g
Sucrose 0.50g
Maltose 0.31g
Fructose 0.38g
Galactose 0.00g
Glucose 0.33g
Protein 8.40g
7%
Fat 8.98g
16%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 3.96g
Saturated fatty acids 2.84g
Cholesterol 15.13mg
Sterols 35.64mg
Iron 0.70mg
4%
Vitamin d 0.24ug
2%
Calcium 18.50mg
2%
Chromium 1.62ug
6%
Sodium 416.93mg
28%
Iodine 29.79ug
20%
Copper 0.09mg
0%
Salt 1,062.34mg
46%
Selenium 8.64ug
16%
Vitamin e 0.90mg
6%
Zinc 1.20mg
15%
Vitamin c 1.72mg
2%
Vitamin b12 0.24ug
10%
Vitamin a (rae) 74.55ug
11%
Vitamin b1 0.06mg
5%
Vitamin b2 0.05mg
5%
Vitamin b6 0.15mg
12%
Manganese 0.27mg
15%
Magnesium 16.64mg
5%
Potassium 184.86mg
8%
Fluoride 0.03mg
1%
Phosphorus 81.50mg
12%
Vitamin k 8.09ug
9%
Fibre, total 1.71g
0%
Fibre, dietary 1.66g
7%
Niacin equivalents 3.06mg
22%
Molybdenum 0.01mg
0%
Folate 8.30ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 42.44g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ravioli with minced meat filling, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ravioli with minced meat filling, boiled

Fat 37%
Carbohydrates 48%
Protein 15%

Component Breakdown for Ravioli with minced meat filling, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 224kcal
(939.19kj)
47% of 478.01kcal
(2000kj)
Carbohydrates 26.46g
11% of (250.00 g)
Sugars 1.53g
Starch 24.93g
Sucrose 0.50g
Maltose 0.31g
Fructose 0.38g
Galactose 0.00g
Glucose 0.33g
Protein 8.40g
7% of (125.00 g)
Fat 8.98g
16% of (55.56 g)
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 3.96g
Saturated fatty acids 2.84g
Cholesterol 15.13mg
Sterols 35.64mg
Alcohol 0.00g
0% of (10 g)
Water 42.44g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.70mg
4% of (18 mg)
Calcium 18.50mg
2% of (1000 mg)
Chromium 1.62ug
6% of (25 ug)
Sodium 416.93mg
28% of (1500 mg)
Iodine 29.79ug
20% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 1,062.34mg
46% of (2300 mg)
Selenium 8.64ug
16% of (55 ug)
Zinc 1.20mg
15% of (8 mg)
Manganese 0.27mg
15% of (1.8 mg)
Magnesium 16.64mg
5% of (310 mg)
Potassium 184.86mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 81.50mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.24ug
2% of (15 ug)
Vitamin e 0.90mg
6% of (15 mg)
Vitamin c 1.72mg
2% of (75 mg)
Vitamin b12 0.24ug
10% of (2.4 ug)
Vitamin a (rae) 74.55ug
11% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 8.09ug
9% of (90 ug)
Niacin equivalents 3.06mg
22% of (14 mg)
Folate 8.30ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.71g
0% of (400 g)
Fibre, dietary 1.66g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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