Ravioli with minced meat filling, boiled Nutrition Label

Ravioli with minced meat filling, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (939 kj)
8%
Carbohydrates 26.46g
7%
Sugars 1.53g
Starch 24.93g
Sucrose 0.50g
Maltose 0.31g
Fructose 0.38g
Galactose 0.00g
Glucose 0.33g
Protein 8.40g
4%
Fat 8.98g
12%
Fatty acids, total polyunsaturated 1.52g
Fatty acids, total monounsaturated cis 3.96g
Fatty acids, total saturated 2.84g
Cholesterol (gc) 15.13mg
Sterols 35.64mg
Iron 0.70mg
9%
Vitamin d 0.24ug
2%
Calcium 18.50mg
2%
Chromium 1.62ug
5%
Sodium 416.93mg
28%
Iodine 29.79ug
20%
Copper 0.09mg
0%
Salt 1,062.34mg
46%
Selenium 8.64ug
16%
Vitamin e alphatocopherol 0.90mg
6%
Zinc 1.20mg
11%
Vitamin c (ascorbic acid) 1.72mg
2%
Vitamin b-12 (cobalamin) 0.24ug
10%
Vitamin a retinol activity equivalents 74.55ug
8%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.27mg
12%
Magnesium 16.64mg
4%
Potassium 184.86mg
6%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 81.50mg
12%
Vitamin k 8.09ug
7%
Fibre, total 1.71g
0%
Fibre, dietary 1.66g
7%
Niacin equivalents, total 3.06mg
19%
Molybdenum 0.01mg
0%
Folate 8.30ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 42.44g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ravioli with minced meat filling, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ravioli with minced meat filling, boiled

Fat 37%
Carbohydrates 48%
Protein 15%

Component Breakdown for Ravioli with minced meat filling, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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