Rapeseed pork, strips, fried in oil Nutrition Label

Rapeseed pork, strips, fried in oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 304kcal (1,273 kj)
10%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.45g
11%
Fat 22.70g
30%
Fatty acids, total polyunsaturated 6.15g
Fatty acids, total monounsaturated cis 11.50g
Fatty acids, total saturated 3.72g
Cholesterol (gc) 65.16mg
Sterols 76.71mg
Iron 1.14mg
14%
Vitamin d 0.63ug
4%
Calcium 11.31mg
1%
Chromium 6.25ug
18%
Sodium 55.00mg
4%
Iodine 3.75ug
3%
Copper 0.11mg
0%
Salt 140.14mg
6%
Selenium 24.38ug
44%
Vitamin e alphatocopherol 3.08mg
21%
Zinc 3.32mg
30%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.65ug
27%
Vitamin a retinol activity equivalents 4.79ug
1%
Thiamin (vitamin b1) 0.83mg
69%
Riboflavine (vitamin b2) 0.16mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.45mg
35%
Manganese 0.01mg
1%
Magnesium 25.30mg
6%
Potassium 352.44mg
12%
Fluoride 0.01mg
0%
Phosphorus 202.80mg
29%
Vitamin k 18.48ug
15%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 10.28mg
64%
Molybdenum 0.01mg
0%
Folate 1.97ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rapeseed pork, strips, fried in oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rapeseed pork, strips, fried in oil

Fat 67%
Carbohydrates 0%
Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Rapeseed pork, strips, fried in oil. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Rapeseed pork, strips, fried in oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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