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Rainbow trout loaf, fish in rye crust Calories and nutrition facts · Savoury bakery

193 kcal per medium portion (80 g)
Carbs
17.4 g
Fibre
2.3 g
Sugars
0.32 g
Protein
8.9 g
Fat
9.2 g
241 kcal per 100 g
Carbs
21.7 g
Fibre
2.9 g
Sugars
0.4 g
Protein
11.1 g
Fat
11.5 g

Where the calories come from

Protein 19% Carbs 37% Fat 44%

Rainbow trout loaf, fish in rye crust has 193 kcal per medium portion (80 g), with 17.4 g carbs, 2.3 g fibre, 8.9 g protein and 9.2 g fat. 100 g has 241 kcal.

Share of your daily needs in one medium portion

How much is too much

About 335 g of rainbow trout loaf, fish in rye crust a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.2 × medium portion (80 g).

Diet tags

Egg free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in rainbow trout loaf, fish in rye crust

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

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