Quark pie, basic sweet dough, low-fat milk Nutrition Label

Quark pie, basic sweet dough, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 265kcal (1,108 kj)
55%
Carbohydrates 41.49g
17%
Sugars 10.45g
Starch 31.04g
Sucrose 6.52g
Maltose 0.38g
Fructose 0.95g
Galactose 0.00g
Glucose 0.98g
Protein 8.57g
7%
Fat 6.37g
11%
Fatty acids, total polyunsaturated 0.69g
Fatty acids, total monounsaturated cis 1.62g
Fatty acids, total saturated 3.26g
Cholesterol (gc) 21.63mg
Sterols 28.14mg
Iron 0.55mg
3%
Vitamin d 0.38ug
3%
Calcium 63.47mg
6%
Chromium 1.52ug
6%
Sodium 110.89mg
7%
Iodine 16.32ug
11%
Copper 0.09mg
0%
Salt 282.55mg
12%
Selenium 6.92ug
13%
Vitamin e alphatocopherol 0.47mg
3%
Zinc 0.62mg
8%
Vitamin c (ascorbic acid) 0.46mg
1%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 56.51ug
8%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.27mg
15%
Magnesium 18.94mg
6%
Potassium 162.84mg
7%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 123.40mg
18%
Vitamin k 2.76ug
3%
Fibre, total 1.80g
0%
Fibre, dietary 1.80g
7%
Niacin equivalents, total 2.18mg
16%
Molybdenum 0.01mg
0%
Folate 13.15ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.27g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark pie, basic sweet dough, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark pie, basic sweet dough, low-fat milk

Fat 22%
Carbohydrates 64%
Protein 13%

Component Breakdown for Quark pie, basic sweet dough, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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