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Nutrition Facts For Quark pie, basic sweet dough, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Quark pie, basic sweet dough, low-fat milk Nutrition Facts
Serving Size: 1,968.00g
% Daily Value*
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Energy 318kcal (1,329 kj)
13%
Carbohydrates, net 50g
16%
Starch 37g
Sugars 13g **
Added Sugars 7g
Sucrose 8g
Maltose 0.46g
Fructose 1.13g
Galactose 0g
Glucose 1.18g
Fibre, total 2.16g
6%
Polyols 0g
Protein 10g
8%
Fat 8g
9%
Polyunsaturated fatty acids 0.82g
Monounsaturated fatty acids 1.94g
Saturated fatty acids 3.91g
Sterols 34mg
Cholesterol 26mg
Water 54g
2%
Alcohol 0g
Salt 339mg **
Calcium 76mg
8%
Chromium 1.82ug
5%
Copper 0.11mg
13%
Fluoride 0.04mg
Iodine 20ug
13%
Iron 0.66mg
8%
Magnesium 23mg
6%
Manganese 0.32mg
14%
Molybdenum 0.01mg
28%
Phosphorus 148mg
25%
Potassium 195mg
6%
Selenium 8ug
15%
Sodium 133mg
Zinc 0.74mg
7%
Vitamin A (RAE) 68ug
8%
Vitamin D 0.45ug
3%
Vitamin E 0.57mg
4%
Vitamin K 3.31ug
3%
Vitamin B1 0.06mg
6%
Vitamin B2 0.15mg
12%
Vitamin B3 (Niacin) equivalents 2.62mg
16%
Vitamin B6 0.10mg
6%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.35ug
14%
Vitamin C 0.55mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Lacto-ovo vegetarian
No coloring agents
No preservatives
Soy free

Quark pie, basic sweet dough, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Quark pie, basic sweet dough, low-fat milk

Fat 22%
Carbohydrates, net 64%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 318kcal
(1,328.78kj)
13% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 49.77g
16% of (314.84 g)
Protein 10.28g
8% of (125.94 g)
Fat 7.64g
9% of (83.96 g)
Water 54.31g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 338.97mg
7% of maximum (5,000.00 mg)
Calcium 76.14mg
8% of (1,000.00 mg)
Chromium 1.82ug
5% of (35.00 ug)
Copper 0.11mg
13% of (0.90 mg)
Fluoride 0.04mg
Iodine 19.58ug
13% of (150.00 ug)
Iron 0.66mg
8% of (8.00 mg)
Magnesium 22.72mg
6% of (350.00 mg)
Manganese 0.32mg
14% of (2.30 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 148.04mg
25% of (600.00 mg)
Potassium 195.36mg
6% of (3,500.00 mg)
Selenium 8.30ug
15% of (55.00 ug)
Sodium 133.03mg
9% of maximum (1,500.00 mg)
Zinc 0.74mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 67.79ug
8% of (900.00 ug)
Vitamin D 0.45ug
3% of (15.00 ug)
Vitamin E 0.57mg
4% of (15.00 mg)
Vitamin K 3.31ug
3% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.15mg
12% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.62mg
16% of (16.00 mg)
Vitamin B6 0.10mg
6% of (1.50 mg)
Vitamin B9 (Folate) 15.78ug
4% of (400.00 ug)
Vitamin B12 0.35ug
14% of (2.40 ug)
Vitamin C 0.55mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 37.24g
Sugars 12.54g
20% of maximum (62.97 g)
Added Sugars 7.31g
29% of maximum (25.00 g)
Sucrose 7.83g
Maltose 0.46g
Fructose 1.13g
Galactose 0.00g
Glucose 1.18g
Fibre, total 2.16g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.82g
Omega-3 0.10g
Alpha-linolenic acid 97.66mg
EPA fatty acid 0.00mg
DHA fatty acid 4.10mg
Omega-6 0.68g
Linoleic acid 665.49mg
Arachidonic acid 7.04mg
Monounsaturated fatty acids 1.94g
Oleic acid 1,766.22mg
Saturated fatty acids 3.91g
14% of maximum (27.99 g)
Palmitic acid 1,928.81mg
Stearic acid 0.58g
Sterols 33.76mg
Cholesterol 25.95mg
Trans fatty acids 0.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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