Quark pie, basic sweet dough, low-fat milk Calories and nutrition facts · Sweet bakery
- Carbs
- 49.8 g
- Fibre
- 2.2 g
- Sugars
- 12.5 g
- Protein
- 10.3 g
- Fat
- 7.6 g
Where the calories come from
Quark pie, basic sweet dough, low-fat milk has 318 kcal per medium portion (120 g), with 49.8 g carbs, 2.2 g fibre, 10.3 g protein and 7.6 g fat. 100 g has 265 kcal.
Share of your daily needs in one medium portion
How much is too much
About 410 g of quark pie, basic sweet dough, low-fat milk a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 3.4 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know quark pie, basic sweet dough, low-fat milk in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 68µg10% of daily
-
Vitamin A (Retinol) 69µg
-
Vitamin D 0.45µg3% of daily
-
Vitamin E 0.57mg5% of daily
-
Vitamin K 3.31µg5% of daily
-
Vitamin B1 0.06mg8% of daily
-
Vitamin B2 0.15mg10% of daily
-
20% of daily
-
Vitamin B6 0.10mg6% of daily
-
Vitamin B9 (Folate) 16µg5% of daily
-
Vitamin B12 0.35µg9% of daily
-
Vitamin C 0.55mg1% of daily
Minerals
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Salt 339mg7% of max
-
Calcium 76mg8% of daily
-
Chromium 1.82µg7% of daily
-
Copper 0.11mg9% of daily
-
Fluoride 0.04mg
-
Iodine 20µg13% of daily
-
Iron 0.66mg4% of daily
-
Magnesium 23mg8% of daily
-
Manganese 0.32mg11% of daily
-
Molybdenum 0.01mg18% of daily
-
Phosphorus 148mg27% of daily
-
Potassium 195mg6% of daily
-
Selenium 8µg12% of daily
-
Sodium 133mg7% of max
-
Zinc 0.74mg8% of daily
Carbohydrates
-
Starch 37g
-
Sugars 13g25% of max
-
Added Sugars 7g29% of max
-
Sucrose 8g
-
Maltose 0.46g
-
Fructose 1.13g
-
Galactose 0g
-
Glucose 1.18g
-
Fibre, total 2.16g9% of daily
-
Polyols 0g
Fats
-
Omega-3 0.10g
-
Alpha-linolenic acid 98mg
-
EPA fatty acid 0mg
-
DHA fatty acid 4.10mg
-
Omega-6 0.68g
-
Linoleic acid 665mg
-
Arachidonic acid 7mg
-
Oleic acid 1,766mg
-
Saturated fatty acids 3.91g18% of max
-
Palmitic acid 1,929mg
-
Stearic acid 0.58g
-
Cholesterol 26mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
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Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
-
Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
800.00
grams
-
Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
500.00
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
250.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
120.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
100.00
grams
-
Fat used in baking, butter 50%, margarine 50%
Type: Dish
Fat and fat products -> Cooking and industrial fat
75.00
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
60.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
60.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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