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Pork, pancreas, raw Calories and nutrition facts · Offal dishes

169 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
15.8 g
Fat
11.3 g
199 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
18.6 g
Fat
13.2 g

Where the calories come from

Protein 38% Carbs 0% Fat 62%

Pork, pancreas, raw has 169 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 15.8 g protein and 11.3 g fat. 100 g has 199 kcal.

Share of your daily needs in one serving

How much is too much

About 484 g of pork, pancreas, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.7 × serving (85 g).

Last updated November 2, 2026 · Where the data comes from

Get to know pork, pancreas, raw in Nutriely

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Other forms of pork, pancreas, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 199 kcal · typical 153 kcal

    More calories than 71% of offal dishes.

  • Vitamin B12 16.4 µg · typical 7.3 µg
  • Protein 18.6 g · typical 18.5 g
  • Selenium 40.8 µg · typical 24.9 µg
  • Sodium 44 mg · typical 84 mg

    Less sodium than 92% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork, pancreas, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pork, pancreas, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 199 199
Protein (g) 19 19
Fat (g) 13 13
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of pork, pancreas, raw in the Nutriely app.

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USDA: “Pork, fresh, variety meats and by-products, pancreas, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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