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Nutrition Facts For Pork, pancreas, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Pork, pancreas, raw Nutrition Label

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Pork, pancreas, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 199kcal (833 kj)

10%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 18.56g

12%

Fat 13.24g

30%

Polyunsaturated fatty acids 2.48g

Monounsaturated fatty acids 4.60g

Saturated fatty acids 4.58g

Sterols 193.00mg

Cholesterol 193.00mg

Water 67.18g

3%

Alcohol -

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.09mg

10%

Fluoride -

Iodine -

0%

Iron 2.13mg

12%

Magnesium 17.00mg

6%

Manganese 0.16mg

9%

Molybdenum -

0%

Phosphorus 234.00mg

39%

Potassium 197.00mg

6%

Selenium 40.80ug

74%

Sodium 44.00mg

Zinc 2.62mg

33%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.11mg

10%

Vitamin B2 0.46mg

42%

Vitamin B3 (Niacin) equivalents 3.45mg

25%

Vitamin B6 0.46mg

35%

Vitamin B9 (Folate) 3.00ug

1%

Vitamin B12 16.40ug

683%

Vitamin C 15.30mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Pork, pancreas, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork, pancreas, raw

Protein 38%

Fat 62%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Pork, pancreas, raw. See full profile

Cystine 1%

Methionine 2%

Histidine 2%

Tryptophan 2%

Serine 4%

Tyrosine 5%

Phenylalanine 5%

Threonine 5%

Alanine 6%

Proline 6%

Isoleucine 6%

Valine 6%

Arginine 6%

Glycine 7%

Lysine 8%

Leucine 8%

Glutamic acid 9%

Aspartic acid 11%

Component Breakdown for Pork, pancreas, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 199kcal
(833.00kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

12% of (149.69 g)

30% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

10% of (0.90 mg)

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 17.00mg

6% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 234.00mg

39% of (600.00 mg)

Potassium 197.00mg

6% of (3,100.00 mg)

Selenium 40.80ug

74% of (55.00 ug)

3% of maximum (1,500.00 mg)

33% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.46mg

42% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.45mg

25% of (14.00 mg)

Vitamin B6 0.46mg

35% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 16.40ug

683% of (2.40 ug)

Vitamin C 15.30mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

37% of (0.98 g)

Isoleucine 0.97g

73% of (1.33 g)

660% of (0.21 g)

48% of (2.66 g)

Methionine 0.31g

23% of (1.33 g)

Phenylalanine 0.80g

34% of (2.31 g)

65% of (1.20 g)

Tryptophan 0.41g

116% of (0.35 g)

Threonine 0.84g

60% of (1.40 g)

60% of (1.68 g)

Aspartic acid 1.78g

34% of (0.70 g)

Glutamic acid 1.53g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.48g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 4.60g

Oleic acid 3,810.00mg

Saturated fatty acids 4.58g

21% of maximum (22.18 g)

Palmitic acid 2,450.00mg

Stearic acid 1.72g

Sterols 193.00mg

Cholesterol 193.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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