Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Pork flank, smoked, fatty

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork flank, smoked, fatty Nutrition Facts
Serving Size: 1,410.00g
% Daily Value*
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Energy 550kcal (2,302 kj)
28%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 24g
16%
Fat 51g
115%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 23g
Saturated fatty acids 17g
Sterols 0mg
Cholesterol 89mg
Water 54g
2%
Alcohol 0g
Salt 1,407mg **
Calcium 15mg
1%
Chromium 10ug
40%
Copper 0.12mg
13%
Fluoride 0.04mg
Iodine 34ug
23%
Iron 1mg
6%
Magnesium 20mg
7%
Manganese 0.02mg
1%
Molybdenum 0.02mg
42%
Phosphorus 182mg
30%
Potassium 314mg
10%
Selenium 24ug
44%
Sodium 552mg
Zinc 2.81mg
35%
Vitamin A (RAE) 37ug
5%
Vitamin D 0.83ug
6%
Vitamin E 0.89mg
6%
Vitamin K 5ug
6%
Vitamin B1 1.12mg
102%
Vitamin B2 0.28mg
26%
Vitamin B3 (Niacin) equivalents 16mg
112%
Vitamin B6 0.50mg
38%
Vitamin B9 (Folate) 2.48ug
1%
Vitamin B12 1.08ug
45%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1410g

Pork flank, smoked, fatty

The ratio of macro elements (protein, fat, carbs) in Pork flank, smoked, fatty

Fat 82%
Carbohydrates 0%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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