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Nutrition Facts For Pork flank, smoked, fatty

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pork flank, smoked, fatty Nutrition Label

Pork flank, smoked, fatty Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 440kcal (1,841 kj)
23%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 19.49g
30%
Fat 40.81g
63%
Polyunsaturated fatty acids 5.58g
Monounsaturated fatty acids 18.50g
Saturated fatty acids 13.89g
Sterols 0.00mg
Cholesterol 71.32mg
Water 43.50g
2%
Alcohol 0.00g
Salt 1,125.44mg **
Calcium 11.98mg
1%
Chromium 7.97ug
32%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 27.55ug
18%
Iron 0.80mg
4%
Magnesium 16.16mg
6%
Manganese 0.01mg
1%
Molybdenum 0.01mg
33%
Phosphorus 145.90mg
24%
Potassium 251.29mg
8%
Selenium 19.42ug
35%
Sodium 441.70mg
Zinc 2.25mg
28%
Vitamin A (RAE) 29.72ug
4%
Vitamin D 0.66ug
4%
Vitamin E 0.71mg
5%
Vitamin K 4.23ug
5%
Vitamin B1 0.90mg
82%
Vitamin B2 0.23mg
20%
Vitamin B3 (Niacin) equivalents 12.51mg
89%
Vitamin B6 0.40mg
31%
Vitamin B9 (Folate) 1.98ug
0%
Vitamin B12 0.86ug
36%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Pork flank, smoked, fatty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork flank, smoked, fatty

Fat 82%
Carbohydrates 0%
Protein 18%

Component Breakdown for Pork flank, smoked, fatty

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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