Pork beef mince, fried without fat Nutrition Label

Pork beef mince, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 293kcal (1,225 kj)
61%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 19.40g
16%
Fat 24.20g
44%
Fatty acids, total polyunsaturated 1.66g
Fatty acids, total monounsaturated cis 10.92g
Fatty acids, total saturated 10.06g
Cholesterol (gc) 63.91mg
Sterols 0.00mg
Iron 1.27mg
7%
Vitamin d 0.34ug
2%
Calcium 12.26mg
1%
Chromium 4.28ug
17%
Sodium 374.93mg
25%
Iodine 23.97ug
16%
Copper 0.07mg
0%
Salt 955.32mg
42%
Selenium 22.04ug
40%
Vitamin e alphatocopherol 0.46mg
3%
Zinc 3.97mg
50%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.11ug
46%
Vitamin a retinol activity equivalents 15.85ug
2%
Thiamin (vitamin b1) 0.17mg
15%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.43mg
33%
Manganese 0.01mg
0%
Magnesium 16.80mg
5%
Potassium 253.75mg
11%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 143.80mg
21%
Vitamin k 2.76ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 9.57mg
68%
Molybdenum 0.01mg
0%
Folate 1.22ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Pork beef mince, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince, fried without fat

Fat 74%
Carbohydrates 0%
Protein 26%

Component Breakdown for Pork beef mince, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.