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Nutrition Facts For Pizza, salami pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pizza, salami pizza Nutrition Label

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Pizza, salami pizza Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 266kcal (1,112 kj)

14%

Carbohydrates 19.20g

8%

Starch 17.94g

Fibre, total 1.41g

4%

Maltose 0.22g

Sucrose 0.06g

Polyols 0.00g

Sugars 1.26g

Fructose 0.52g

Galactose 0.00g

Glucose 0.46g

Protein 13.37g

20%

Fat 14.76g

23%

Polyunsaturated fatty acids 1.86g

Monounsaturated fatty acids 5.72g

Saturated fatty acids 6.28g

Cholesterol 29.64mg

Sterols 24.28mg

Iron 0.89mg

5%

Vitamin D 0.11ug

1%

Calcium 167.01mg

17%

Chromium 2.78ug

11%

Sodium 473.69mg

Iodine 12.47ug

8%

Copper 0.28mg

0%

Salt 1,206.97mg

Selenium 9.95ug

18%

Vitamin E 0.86mg

6%

Zinc 1.70mg

21%

Vitamin C 2.49mg

3%

Vitamin B12 0.68ug

28%

Vitamin A (RAE) 49.03ug

7%

Vitamin B1 0.14mg

12%

Vitamin B2 0.15mg

14%

Vitamin B6 0.19mg

15%

Manganese 0.27mg

15%

Magnesium 23.87mg

9%

Potassium 215.42mg

7%

Fluoride 0.03mg

Phosphorus 184.50mg

31%

Vitamin K 5.71ug

6%

Vitamin B3 (Niacin) equivalents 4.80mg

34%

Vitamin B9 (Folate) 29.75ug

7%

Alcohol 0.00g

Water 48.31g

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, salami pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza

Fat 50%

Carbohydrates 29%

Protein 20%

Component Breakdown for Pizza, salami pizza

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 266kcal
(1,112.18kj)

14% of 1,951.45kcal
(8164.87kj)

Carbohydrates 19.20g

8% of (243.93 g)

20% of (66.00 g)

23% of (65.05 g)

2% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of (18.00 mg)

Calcium 167.01mg

17% of (1,000.00 mg)

Chromium 2.78ug

11% of (25.00 ug)

Sodium 473.69mg

32% of maximum (1,500.00 mg)

8% of (150.00 ug)

0% of (900.00 mg)

Salt 1,206.97mg

24% of maximum (5,000.00 mg)

Selenium 9.95ug

18% of (55.00 ug)

21% of (8.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Magnesium 23.87mg

9% of (280.00 mg)

Potassium 215.42mg

7% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 184.50mg

31% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin C 2.49mg

3% of (90.00 mg)

Vitamin B12 0.68ug

28% of (2.40 ug)

Vitamin A (RAE) 49.03ug

7% of (700.00 ug)

Vitamin B1 0.14mg

12% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin K 5.71ug

6% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.80mg

34% of (14.00 mg)

Vitamin B9 (Folate) 29.75ug

7% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.41g

4% of (35.00 g)

3% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.86g

Monounsaturated fatty acids 5.72g

Saturated fatty acids 6.28g

29% of maximum (21.68 g)

Cholesterol 29.64mg

Sterols 24.28mg

Omega-3 polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 308.32mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.46g

Linoleic acid 1,423.04mg

Arachidonic acid 21.53mg

Oleic acid 5,211.70mg

Palmitic acid 3,224.91mg

Stearic acid 1.60g

Trans fatty acids 0.20g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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