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Nutrition Facts For Pizza, champignon pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, champignon pizza Nutrition Facts

Serving Size: 1,300.00g

% Daily Value*

Energy 304kcal (1,271 kj)

13%

Carbohydrates, net 31g

10%

Starch 29g

Sugars 2.03g **

Added Sugars 0g

Sucrose 0.10g

Maltose 0.37g

Fructose 0.94g

Galactose 0g

Glucose 0.62g

Fibre, total 3.04g

9%

Polyols 0g

Protein 15g

17%

Fat 12g

16%

Polyunsaturated fatty acids 1.62g

Monounsaturated fatty acids 3.87g

Saturated fatty acids 6g

Sterols 63mg

Cholesterol 22mg

Water 97g

4%

Alcohol 0g

Salt 1,003mg **

Calcium 289mg

29%

Chromium 2.71ug

8%

Copper 0.55mg

61%

Fluoride 0.05mg

Iodine 35ug

23%

Iron 0.76mg

10%

Magnesium 31mg

9%

Manganese 0.33mg

14%

Molybdenum 0.01mg

25%

Phosphorus 274mg

46%

Potassium 366mg

10%

Selenium 15ug

27%

Sodium 394mg

Zinc 1.95mg

18%

Vitamin A (RAE) 82ug

9%

Vitamin D 0.16ug

1%

Vitamin E 1.23mg

8%

Vitamin K 9ug

8%

Vitamin B1 0.10mg

9%

Vitamin B2 0.35mg

27%

Vitamin B3 (Niacin) equivalents 6mg

40%

Vitamin B6 0.19mg

13%

Vitamin B9 (Folate) 61ug

15%

Vitamin B12 0.61ug

26%

Vitamin C 4.85mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1300g

Champignon

Type: Food

Vegetable dishes -> Mushroom

300.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Pizza, champignon pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, champignon pizza

Fat 38%

Carbohydrates, net 42%

Protein 20%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 304kcal
(1,270.89kj)

13% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 31.41g

10% of (317.63 g)

17% of (86.63 g)

16% of (77.00 g)

4% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,002.93mg

20% of maximum (5,000.00 mg)

Calcium 288.89mg

29% of (1,000.00 mg)

Chromium 2.71ug

8% of (35.00 ug)

61% of (0.90 mg)

Fluoride 0.05mg

23% of (150.00 ug)

10% of (8.00 mg)

Magnesium 30.86mg

9% of (350.00 mg)

Manganese 0.33mg

14% of (2.30 mg)

Molybdenum 0.01mg

25% of (0.04 mg)

Phosphorus 274.23mg

46% of (600.00 mg)

Potassium 365.82mg

10% of (3,500.00 mg)

Selenium 14.72ug

27% of (55.00 ug)

Sodium 393.61mg

26% of maximum (1,500.00 mg)

18% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 82.08ug

9% of (900.00 ug)

Vitamin D 0.16ug

1% of (15.00 ug)

Vitamin E 1.23mg

8% of (15.00 mg)

Vitamin K 9.16ug

8% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.35mg

27% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 6.38mg

40% of (16.00 mg)

Vitamin B6 0.19mg

13% of (1.50 mg)

Vitamin B9 (Folate) 61.13ug

15% of (400.00 ug)

Vitamin B12 0.61ug

26% of (2.40 ug)

Vitamin C 4.85mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.04g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.62g

Alpha-linolenic acid 334.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,206.53mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.87g

Oleic acid 3,535.50mg

Saturated fatty acids 5.82g

23% of maximum (25.67 g)

Palmitic acid 2,456.81mg

Stearic acid 1.12g

Sterols 62.84mg

Cholesterol 22.44mg

Trans fatty acids 0.32g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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