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Nutrition Facts For Pizza, champignon pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, champignon pizza Nutrition Facts
Serving Size: 1,300.00g
% Daily Value*
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Energy 304kcal (1,271 kj)
15%
Carbohydrates, net 31g
13%
Starch 29g
Sugars 2.03g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0.37g
Fructose 0.94g
Galactose 0g
Glucose 0.62g
Fibre, total 3.04g
12%
Polyols 0g
Protein 15g
10%
Fat 12g
28%
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 3.87g
Saturated fatty acids 6g
Cholesterol 22mg
Water 97g
5%
Alcohol 0g
Salt 1,003mg **
Calcium 289mg
29%
Chromium 2.71ug
11%
Copper 0.55mg
43%
Fluoride 0.05mg
Iodine 35ug
23%
Iron 0.76mg
5%
Magnesium 31mg
10%
Manganese 0.33mg
11%
Molybdenum 0.01mg
17%
Phosphorus 274mg
50%
Potassium 366mg
10%
Selenium 15ug
21%
Sodium 394mg
Zinc 1.95mg
24%
Vitamin A (RAE) 82ug
13%
Vitamin A (Retinol) 69ug
Vitamin D 0.16ug
1%
Vitamin E 1.23mg
11%
Vitamin K 9ug
13%
Vitamin B1 0.10mg
9%
Vitamin B2 0.35mg
22%
Vitamin B3 (Niacin) equivalents 6mg
46%
Vitamin B6 0.19mg
12%
Vitamin B9 (Folate) 61ug
19%
Vitamin B12 0.61ug
15%
Vitamin C 4.85mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Pizza, champignon pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, champignon pizza

Fat 38%
Carbohydrates, net 42%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 304kcal
(1,270.89kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 31.41g
13% of (236.98 g)
Protein 14.56g
10% of (149.69 g)
Fat 12.50g
28% of (44.35 g)
Water 97.07g
5% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,002.93mg
20% of maximum (5,000.00 mg)
Calcium 288.89mg
29% of (1,000.00 mg)
Chromium 2.71ug
11% of (25.00 ug)
Copper 0.55mg
43% of (1.30 mg)
Fluoride 0.05mg
Iodine 35.02ug
23% of (150.00 ug)
Iron 0.76mg
5% of (16.00 mg)
Magnesium 30.86mg
10% of (300.00 mg)
Manganese 0.33mg
11% of (3.00 mg)
Molybdenum 0.01mg
17% of (0.06 mg)
Phosphorus 274.23mg
50% of (550.00 mg)
Potassium 365.82mg
10% of (3,500.00 mg)
Selenium 14.72ug
21% of (70.00 ug)
Sodium 393.61mg
20% of maximum (2,000.00 mg)
Zinc 1.95mg
24% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 82.08ug
13% of (650.00 ug)
Vitamin A (Retinol) 68.79ug
Vitamin D 0.16ug
1% of (15.00 ug)
Vitamin E 1.23mg
11% of (11.00 mg)
Vitamin K 9.16ug
13% of (70.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.35mg
22% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.38mg
46% of (14.00 mg)
Vitamin B6 0.19mg
12% of (1.60 mg)
Vitamin B9 (Folate) 61.13ug
19% of (330.00 ug)
Vitamin B12 0.61ug
15% of (4.00 ug)
Vitamin C 4.85mg
5% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 29.38g
Sugars 2.03g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.37g
Fructose 0.94g
Galactose 0.00g
Glucose 0.62g
Fibre, total 3.04g
12% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.62g
Omega-3 0.33g
Alpha-linolenic acid 334.61mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.23g
Linoleic acid 1,206.53mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.87g
Oleic acid 3,535.50mg
Saturated fatty acids 5.82g
26% of maximum (22.18 g)
Palmitic acid 2,456.81mg
Stearic acid 1.12g
Cholesterol 22.44mg
Trans fatty acids 0.32g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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