Pea, boiled Calories and nutrition facts Β· Pulses

77 kcal per serving (90 g)
Carbs
9.7 g
Fibre
3.2 g
Sugars
5.4 g
Protein
5.8 g
Fat
0.81 g
85 kcal per 100 g
Carbs
10.8 g
Fibre
3.5 g
Sugars
6 g
Protein
6.4 g
Fat
0.9 g

Where the calories come from

Protein 33% Carbs 56% Fat 10%

Pea, boiled has 77 kcal per serving (90 g), with 9.7 g carbs, 3.2 g fibre, 5.8 g protein and 0.81 g fat. 100 g has 85 kcal.

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 Β· Where the data comes from

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How it compares with other pulses

Per 100 g, against the 35 pulses in our catalog.

  • Calories 85 kcal Β· typical 124 kcal

    Fewer calories than 80% of pulses.

  • Protein 6.4 g Β· typical 9.3 g

    Less protein than 80% of pulses.

  • Fibre 3.5 g Β· typical 5.7 g

    Less fibre than 80% of pulses.

  • Sugars 6 g Β· typical 2.4 g

    More sugar than 100% of pulses.

  • Fat 0.9 g Β· typical 0.9 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pea, boiled

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

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