Catalog -> Milk dishes -> Cheese, unripened, fresh cheese
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Oat spread, 20% fat, oatly is a plant-based spread made from oats. It contains 20% fat and is a dairy-free alternative to traditional butter. This spread is suitable for those looking for a vegan and lactose-free option for cooking and baking.
Oat spread, with its 20% fat content, provides a rich source of healthy, unsaturated fats that support heart health. Additionally, oats are a good source of fiber, which can aid in digestion and help with weight management.
Oat spread with 20% fat, such as Oatly, does not pose significant health risks when consumed in moderation. It is important to be mindful of portion sizes to avoid excessive intake of fats. Additionally, individuals with specific dietary restrictions or medical conditions should consult with a healthcare professional before including oat spread in their diet.
The recommended serving size of oat spread, 20% fat, Oatly per day depends on your individual calorie and fat intake goals. A typical serving size is about 1 to 2 tablespoons, but it's important to consider your overall fat consumption from other food sources as well. It's recommended to consult with a nutritionist or dietitian to determine the appropriate portion size for your specific dietary needs.
Oat spread, 20% fat, oatly is a suitable option for people with dairy, lactose, and nut allergies, as it is free from these common allergens. However, individuals with gluten sensitivities should be cautious, as oats may be processed in facilities that also handle gluten-containing grains. It's always best to check the product label for specific allergen information before consumption.
The ratio of macro elements (protein, fat, carbs) in Oat spread, 20 % fat, oatly
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