Mutton and pork, boiled mixture Nutrition Label

Mutton and pork, boiled mixture Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 296kcal (1,239 kj)
62%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 23.81g
19%
Fat 22.54g
41%
Fatty acids, total polyunsaturated 2.42g
Fatty acids, total monounsaturated cis 9.36g
Fatty acids, total saturated 9.04g
Cholesterol (gc) 67.98mg
Sterols 0.00mg
Iron 1.98mg
11%
Vitamin d 0.46ug
3%
Calcium 15.22mg
2%
Chromium 4.67ug
19%
Sodium 606.77mg
40%
Iodine 38.43ug
26%
Copper 0.13mg
0%
Salt 1,546.05mg
67%
Selenium 19.72ug
36%
Vitamin e alphatocopherol 0.66mg
4%
Zinc 3.35mg
42%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.92ug
38%
Vitamin a retinol activity equivalents 12.24ug
2%
Thiamin (vitamin b1) 0.34mg
31%
Riboflavine (vitamin b2) 0.25mg
23%
Vitamin b6 pyridoxine (hydrochloride) 0.38mg
29%
Manganese 0.02mg
1%
Magnesium 26.75mg
9%
Potassium 368.69mg
16%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 217.90mg
31%
Vitamin k 1.89ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 5.88mg
42%
Molybdenum 0.01mg
0%
Folate 3.80ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 47.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mutton and pork, boiled mixture Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mutton and pork, boiled mixture

Fat 68%
Carbohydrates 0%
Protein 32%

Component Breakdown for Mutton and pork, boiled mixture

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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