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Nutrition Facts For Mutton and pork, boiled mixture

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Mutton and pork, boiled mixture Nutrition Facts
Serving Size: 1,445.00g
% Daily Value*
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Energy 355kcal (1,486 kj)
14%
Carbohydrates, net 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 29g
23%
Fat 27g
32%
Polyunsaturated fatty acids 2.91g
Monounsaturated fatty acids 11g
Saturated fatty acids 11g
Sterols 0mg
Cholesterol 82mg
Water 56g
2%
Alcohol 0g
Salt 1,855mg **
Calcium 18mg
2%
Chromium 6ug
16%
Copper 0.16mg
18%
Fluoride 0.04mg
Iodine 46ug
31%
Iron 2.38mg
30%
Magnesium 32mg
9%
Manganese 0.02mg
1%
Molybdenum 0.01mg
20%
Phosphorus 261mg
44%
Potassium 442mg
13%
Selenium 24ug
43%
Sodium 728mg
Zinc 4.02mg
37%
Vitamin A (RAE) 15ug
2%
Vitamin D 0.55ug
4%
Vitamin E 0.79mg
5%
Vitamin K 2.27ug
2%
Vitamin B1 0.41mg
37%
Vitamin B2 0.30mg
23%
Vitamin B3 (Niacin) equivalents 7mg
44%
Vitamin B6 0.46mg
30%
Vitamin B9 (Folate) 4.56ug
1%
Vitamin B12 1.10ug
46%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Mutton and pork, boiled mixture

The ratio of macro elements (protein, fat, carbs) in Mutton and pork, boiled mixture

Fat 68%
Carbohydrates, net 0%
Protein 32%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 355kcal
(1,486.40kj)
14% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 0.00g
0% of (314.84 g)
Protein 28.57g
23% of (125.94 g)
Fat 27.05g
32% of (83.96 g)
Water 56.40g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,855.26mg
37% of maximum (5,000.00 mg)
Calcium 18.26mg
2% of (1,000.00 mg)
Chromium 5.60ug
16% of (35.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.04mg
Iodine 46.12ug
31% of (150.00 ug)
Iron 2.38mg
30% of (8.00 mg)
Magnesium 32.10mg
9% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 261.48mg
44% of (600.00 mg)
Potassium 442.43mg
13% of (3,500.00 mg)
Selenium 23.66ug
43% of (55.00 ug)
Sodium 728.12mg
49% of maximum (1,500.00 mg)
Zinc 4.02mg
37% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 14.69ug
2% of (900.00 ug)
Vitamin D 0.55ug
4% of (15.00 ug)
Vitamin E 0.79mg
5% of (15.00 mg)
Vitamin K 2.27ug
2% of (120.00 ug)
Vitamin B1 0.41mg
37% of (1.10 mg)
Vitamin B2 0.30mg
23% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 7.05mg
44% of (16.00 mg)
Vitamin B6 0.46mg
30% of (1.50 mg)
Vitamin B9 (Folate) 4.56ug
1% of (400.00 ug)
Vitamin B12 1.10ug
46% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.91g
Omega-3 0.37g
Alpha-linolenic acid 269.79mg
EPA fatty acid 13.75mg
DHA fatty acid 16.47mg
Omega-6 2.38g
Linoleic acid 2,189.10mg
Arachidonic acid 112.09mg
Monounsaturated fatty acids 11.24g
Oleic acid 10,235.79mg
Saturated fatty acids 10.84g
39% of maximum (27.99 g)
Palmitic acid 5,837.21mg
Stearic acid 3.98g
Sterols 0.00mg
Cholesterol 81.58mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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