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Nutrition Facts For Mutton and pork, boiled mixture

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mutton and pork, boiled mixture Nutrition Label

Mutton and pork, boiled mixture Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 296kcal (1,239 kj)
18%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 23.81g
23%
Fat 22.54g
45%
Polyunsaturated fatty acids 2.42g
Monounsaturated fatty acids 9.36g
Saturated fatty acids 9.04g
Sterols 0.00mg
Cholesterol 67.98mg
Water 47.00g
2%
Alcohol 0.00g
Salt 1,546.05mg **
Calcium 15.22mg
2%
Chromium 4.67ug
13%
Copper 0.13mg
0%
Fluoride 0.03mg
1%
Iodine 38.43ug
26%
Iron 1.98mg
25%
Magnesium 26.75mg
7%
Manganese 0.02mg
1%
Molybdenum 0.01mg
0%
Phosphorus 217.90mg
31%
Potassium 368.69mg
12%
Selenium 19.72ug
36%
Sodium 606.77mg
Zinc 3.35mg
30%
Vitamin A (RAE) 12.24ug
1%
Vitamin D 0.46ug
3%
Vitamin E 0.66mg
4%
Vitamin K 1.89ug
2%
Vitamin B1 0.34mg
28%
Vitamin B2 0.25mg
19%
Vitamin B3 (Niacin) equivalents 5.88mg
37%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 3.80ug
1%
Vitamin B12 0.92ug
38%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Mutton and pork, boiled mixture Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mutton and pork, boiled mixture

Fat 68%
Carbohydrates 0%
Protein 32%

Component Breakdown for Mutton and pork, boiled mixture

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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