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Multigrain bread, barley bread, water, dark wheat, barley and wheat flour Calories and nutrition facts · Bread, mixed flour

52 kcal per slice (25 g)
Carbs
10 g
Fibre
0.89 g
Sugars
0.17 g
Protein
1.5 g
Fat
0.46 g
209 kcal per 100 g
Carbs
39.9 g
Fibre
3.6 g
Sugars
0.69 g
Protein
5.9 g
Fat
1.8 g

Where the calories come from

Protein 12% Carbs 80% Fat 8%

Multigrain bread, barley bread, water, dark wheat, barley and wheat flour has 52 kcal per slice (25 g), with 10 g carbs, 0.89 g fibre, 1.5 g protein and 0.46 g fat. 100 g has 209 kcal.

How much is too much

About 427 g of multigrain bread, barley bread, water, dark wheat, barley and wheat flour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17.1 × slice (25 g).

Diet tags

Egg free Lactose free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, barley bread, water, dark wheat, barley and wheat flour

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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