Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, barley bread, water, dark wheat, barley and wheat flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, barley bread, water, dark wheat, barley and wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 63kcal (262 kj)
3%
Carbohydrates 12g
5%
Starch 12g
Sugars 0.21g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0.07g
Fructose 0.03g
Galactose 0g
Glucose 0.04g
Fibre, total 1.07g
3%
Polyols 0g
Protein 1.77g
1%
Fat 0.55g
1%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.12g
Saturated fatty acids 0.16g
Sterols 10mg
Cholesterol 0.01mg
Water 11g
0%
Alcohol 0g
Salt 358mg **
Calcium 4.93mg
0%
Chromium 0.31ug
1%
Copper 0.07mg
8%
Fluoride 0.01mg
Iodine 1.23ug
1%
Iron 0.52mg
3%
Magnesium 12mg
4%
Manganese 0.21mg
12%
Molybdenum 0.00mg
5%
Phosphorus 41mg
7%
Potassium 64mg
2%
Selenium 1.61ug
3%
Sodium 141mg
Zinc 0.37mg
5%
Vitamin A (RAE) 0.03ug
0%
Vitamin D 0ug
0%
Vitamin E 0.09mg
1%
Vitamin K 0.52ug
1%
Vitamin B1 0.05mg
4%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 1.06mg
8%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 0.26mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lactose free
Soy free
Unsweetened

Multigrain bread, barley bread, water, dark wheat, barley and wheat flour

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, barley bread, water, dark wheat, barley and wheat flour

Fat 8%
Carbohydrates 80%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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