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Nutrition Facts For Mille-feuille, napoleon pastry

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Mille-feuille, napoleon pastry Energy Breakdown Mille-feuille, napoleon pastry Nutrition Label Component Breakdown Mille-feuille, napoleon pastry

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Mille-feuille, napoleon pastry Nutrition Label

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Mille-feuille, napoleon pastry Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 388kcal (1,624 kj)

19%

Carbohydrates 33.27g

13%

Starch 13.62g

Sugars 19.65g

Sucrose 17.81g

Maltose 0.15g

Fructose 0.28g

Galactose 0.00g

Glucose 0.29g

Fibre, total 0.76g

2%

Polyols 0.00g

Protein 3.58g

2%

Fat 26.50g

60%

Polyunsaturated fatty acids 1.19g

Monounsaturated fatty acids 7.29g

Saturated fatty acids 15.64g

Sterols 29.20mg

Cholesterol 54.11mg

Water 40.75g

2%

Alcohol 0.16g

Salt 388.34mg

Calcium 74.19mg

7%

Chromium 2.39ug

10%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 7.88ug

5%

Iron 0.35mg

2%

Magnesium 10.78mg

4%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 86.00mg

14%

Potassium 86.37mg

3%

Selenium 3.69ug

7%

Sodium 152.41mg

Zinc 0.35mg

4%

Vitamin A (RAE) 164.08ug

23%

Vitamin D 0.18ug

1%

Vitamin E 0.92mg

6%

Vitamin K 7.96ug

9%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.81mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 7.49ug

2%

Vitamin B12 0.15ug

6%

Vitamin C 0.67mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Mille-feuille, napoleon pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mille-feuille, napoleon pastry

Fat 62%

Carbohydrates 34%

Protein 4%

Component Breakdown for Mille-feuille, napoleon pastry

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 388kcal
(1,624.09kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 33.27g

13% of (249.48 g)

2% of (149.69 g)

60% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 74.19mg

7% of (1,000.00 mg)

Chromium 2.39ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

2% of (18.00 mg)

Magnesium 10.78mg

4% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 86.00mg

14% of (600.00 mg)

Potassium 86.37mg

3% of (3,100.00 mg)

Selenium 3.69ug

7% of (55.00 ug)

Sodium 152.41mg

10% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 164.08ug

23% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.92mg

6% of (15.00 mg)

Vitamin K 7.96ug

9% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.81mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 7.49ug

2% of (400.00 ug)

Vitamin B12 0.15ug

6% of (2.40 ug)

Vitamin C 0.67mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

39% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.76g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.19g

Omega-3 polyunsaturated fatty acids 0.20g

Alpha-linolenic acid 192.52mg

EPA fatty acid 0.00mg

DHA fatty acid 3.92mg

Omega-6 polyunsaturated fatty acids 0.93g

Linoleic acid 898.19mg

Arachidonic acid 17.87mg

Monounsaturated fatty acids 7.29g

Oleic acid 6,557.44mg

Saturated fatty acids 15.64g

71% of maximum (22.18 g)

Palmitic acid 7,612.28mg

Stearic acid 3.13g

Sterols 29.20mg

Cholesterol 54.11mg

Trans fatty acids 1.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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