Nutriely

Catalog -> Pulses and pulse dishes -> Pulse dishes

Macaroni and mushroom casserole, low-fat milk Calories and nutrition facts · Pulse dishes

291 kcal per medium portion (300 g)
Carbs
26.5 g
Fibre
2.1 g
Sugars
7.6 g
Protein
16.2 g
Fat
12.7 g
97 kcal per 100 g
Carbs
8.8 g
Fibre
0.72 g
Sugars
2.5 g
Protein
5.4 g
Fat
4.2 g

Where the calories come from

Protein 23% Carbs 37% Fat 40%

Macaroni and mushroom casserole, low-fat milk has 291 kcal per medium portion (300 g), with 26.5 g carbs, 2.1 g fibre, 16.2 g protein and 12.7 g fat. 100 g has 97 kcal.

Share of your daily needs in one medium portion

How much is too much

About 470 g of macaroni and mushroom casserole, low-fat milk a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.6 × medium portion (300 g).

Diet tags

Lacto-ovo vegetarian Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

Get to know macaroni and mushroom casserole, low-fat milk in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Nutrients in macaroni and mushroom casserole, low-fat milk

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works