Loganberry, frozen Calories and nutrition facts · Berries
- Carbs
- 10.8 g
- Fibre
- 7.4 g
- Sugars
- 10.8 g
- Protein
- 2.1 g
- Fat
- 0.43 g
Where the calories come from
Loganberry, frozen has 77 kcal per serving (140 g), with 10.8 g carbs, 7.4 g fibre, 2.1 g protein and 0.43 g fat. 100 g has 55 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know loganberry, frozen in Nutriely
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How it compares with other berries
Per 100 g, against the 33 berries in our catalog.
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Calories 55 kcal · typical 57 kcal
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Fibre 5.3 g · typical 4.3 g
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Vitamin C 15.3 mg · typical 25.8 mg
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Sugars 7.7 g · typical 7.3 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in loganberry, frozen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.87mg8% of daily
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Vitamin K 8µg11% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.03mg2% of daily
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6% of daily
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Vitamin B6 0.07mg4% of daily
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Vitamin B9 (Folate) 26µg8% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 15mg16% of daily
Minerals
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Salt 2.54mg0% of max
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Calcium 26mg3% of daily
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Chromium no data
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Copper 0.12mg9% of daily
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Fluoride no data
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Iodine no data
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Iron 0.64mg4% of daily
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Magnesium 21mg7% of daily
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Manganese 1.25mg42% of daily
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Molybdenum no data
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Phosphorus 26mg5% of daily
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Potassium 145mg4% of daily
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Selenium 0.20µg0% of daily
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Sodium 1mg0% of max
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Zinc 0.34mg4% of daily
Carbohydrates
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Starch no data
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Sugars 8g15% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 5g21% of daily
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Polyols no data
Fats
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Omega-3 0.06g
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Alpha-linolenic acid 59mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.12g
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Linoleic acid 117mg
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Arachidonic acid 0mg
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Oleic acid 28mg
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Saturated fatty acids 0.01g0% of max
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Palmitic acid 7mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Loganberry, frozen in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 55 | 55 |
| Protein (g) | 1.52 | 1.52 |
| Fat (g) | 0.31 | 0.31 |
| Carbohydrates (g) | 7.72 | 7.72 |
| Sugars (g) | 7.7 | 7.7 |
| Fibre (g) | 5.3 | 5.3 |
Compare every nutrient across databases
Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of loganberry, frozen in the Nutriely app.
Or ask Claude or ChatGPT, answered from your own diary
USDA: “Loganberries, frozen”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar berries
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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