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Nutrition Facts For Loganberry, frozen

Data sources: Nutriely Data Sources
Last updated on August 26, 2024.

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Loganberry, frozen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 55kcal (230 kj)

2%

Carbohydrates, net 8g

2%

Starch -

Sugars 8g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 5g

15%

Polyols -

Protein 1.52g

2%

Fat 0.31g

0%

Polyunsaturated fatty acids 0.18g

Monounsaturated fatty acids 0.03g

Saturated fatty acids 0.01g

Sterols 0mg

Cholesterol 0mg

Water 85g

4%

Alcohol 0g

Salt -

Calcium 26mg

3%

Chromium -

0%

Copper 0.12mg

13%

Fluoride -

Iodine -

0%

Iron 0.64mg

8%

Magnesium 21mg

6%

Manganese 1.25mg

54%

Molybdenum -

0%

Phosphorus 26mg

4%

Potassium 145mg

4%

Selenium 0.20ug

0%

Sodium 1mg

Zinc 0.34mg

3%

Vitamin A (RAE) 2ug

0%

Vitamin D 0ug

0%

Vitamin E 0.87mg

6%

Vitamin K 8ug

7%

Vitamin B1 0.05mg

5%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.84mg

5%

Vitamin B6 0.07mg

4%

Vitamin B9 (Folate) 26ug

7%

Vitamin B12 0ug

0%

Vitamin C 15mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Loganberry, frozen

The ratio of macro elements (protein, fat, carbs) in Loganberry, frozen

Protein 15%

Fat 7%

Carbohydrates, net 78%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 55kcal
(230.00kj)

2% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 7.72g

2% of (317.63 g)

2% of (86.63 g)

0% of (77.00 g)

4% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 26.00mg

3% of (1,000.00 mg)

0% of (35.00 ug)

13% of (0.90 mg)

0% of (150.00 ug)

8% of (8.00 mg)

Magnesium 21.00mg

6% of (350.00 mg)

Manganese 1.25mg

54% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 26.00mg

4% of (600.00 mg)

Potassium 145.00mg

4% of (3,500.00 mg)

Selenium 0.20ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.87mg

6% of (15.00 mg)

Vitamin K 7.80ug

7% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.84mg

5% of (16.00 mg)

Vitamin B6 0.07mg

4% of (1.50 mg)

Vitamin B9 (Folate) 26.00ug

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 15.30mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 5.30g

15% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.18g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.03g

Oleic acid 28.00mg

Saturated fatty acids 0.01g

0% of maximum (25.67 g)

Palmitic acid 7.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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