Nutrition Facts
Our food database contains nutrition information about all types of berries foods. Find information about macronutrients, micronutrients and vitamins.
Lingonberry, cowberry
Type: Food
Fruit and berry dishes -> Berries
Energy
233.72kj per 100 grams
Cranberry
Type: Food
Fruit and berry dishes -> Berries
Energy
134.39kj per 100 grams
Blueberry, bilberry
Type: Food
Fruit and berry dishes -> Berries
Energy
270.89kj per 100 grams
Blackcurrant
Type: Food
Fruit and berry dishes -> Berries
Energy
310.10kj per 100 grams
Redcurrant
Type: Food
Fruit and berry dishes -> Berries
Energy
237.07kj per 100 grams
Gooseberry
Type: Food
Fruit and berry dishes -> Berries
Energy
166.88kj per 100 grams
Strawberry
Type: Food
Fruit and berry dishes -> Berries
Energy
186.74kj per 100 grams
Raspberry
Type: Food
Fruit and berry dishes -> Berries
Energy
199.22kj per 100 grams
Cloudberry
Type: Food
Fruit and berry dishes -> Berries
Energy
230.98kj per 100 grams
Berry, average
Type: Food
Fruit and berry dishes -> Berries
Energy
213.09kj per 100 grams
Sea buckthorn berry
Type: Food
Fruit and berry dishes -> Berries
Energy
236.87kj per 100 grams
Rowanberry, sorbus
Type: Food
Fruit and berry dishes -> Berries
Energy
312.53kj per 100 grams
Lingonberry, mashed, without sugar
Type: Dish
Fruit and berry dishes -> Berries
Energy
233.72kj per 100 grams
Rose hip
Type: Food
Fruit and berry dishes -> Berries
Energy
226.34kj per 100 grams
Rose hip puree, without sugar
Type: Food
Fruit and berry dishes -> Berries
Energy
308.20kj per 100 grams
Berry puree, unsweetened, added vitamin c
Type: Food
Fruit and berry dishes -> Berries
Energy
230.08kj per 100 grams
Berry puree, unsweetened, 100% fruit
Type: Dish
Fruit and berry dishes -> Berries
Energy
218.63kj per 100 grams
Bog bilberry, bog whortleberry
Type: Food
Fruit and berry dishes -> Berries
Energy
160.96kj per 100 grams
Chokeberry
Type: Food
Fruit and berry dishes -> Berries
Energy
234.65kj per 100 grams
Blueberry
Type: Food
Fruit and berry dishes -> Berries
Energy
257.29kj per 100 grams
Black crowberry
Type: Food
Fruit and berry dishes -> Berries
Energy
184.13kj per 100 grams
Groundcherries, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
222.00kj per 100 grams
Currants, red and white, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
234.00kj per 100 grams
Currants, zante, dried
Type: Food
Fruit and berry dishes -> Berries
Energy
1,215.00kj per 100 grams
Elderberry, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
305.00kj per 100 grams
Crabapples, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
318.00kj per 100 grams
Cherries, sour, red, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
209.00kj per 100 grams
Cherries, sweet, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
263.00kj per 100 grams
Carissa, (natal-plum), raw
Type: Food
Fruit and berry dishes -> Berries
Energy
259.00kj per 100 grams
Oheloberry, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
117.00kj per 100 grams
Mulberry, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
180.00kj per 100 grams
Loganberry, frozen
Type: Food
Fruit and berry dishes -> Berries
Energy
230.00kj per 100 grams
Mamey sapote, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
520.00kj per 100 grams
Rowal, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
462.00kj per 100 grams
Raspberry, frozen, red, unsweetened
Type: Food
Fruit and berry dishes -> Berries
Energy
234.00kj per 100 grams
Blackberry, raw
Type: Food
Fruit and berry dishes -> Berries
Energy
181.00kj per 100 grams
Blackberry, frozen, unsweetened
Type: Food
Fruit and berry dishes -> Berries
Energy
268.00kj per 100 grams