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Nutrition Facts For Berry puree, unsweetened, added vitamin c

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Berry puree, unsweetened, added vitamin c Nutrition Label

Berry puree, unsweetened, added vitamin c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 55kcal (230 kj)
3%
Carbohydrates 9g
4%
Starch 3.44g
Sugars 6g **
Sucrose 0.80g
Maltose 0g
Fructose 2.48g
Galactose 0g
Glucose 2.48g
Fibre, total 2.80g
8%
Polyols 0g
Protein 0.70g
0%
Fat 0.50g
1%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.02g
Sterols 14mg
Cholesterol 0mg
Water 86g
4%
Alcohol 0g
Salt 1.53mg **
Calcium 30mg
3%
Chromium 1.60ug
6%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 0.80ug
1%
Iron 0.73mg
4%
Magnesium 15mg
5%
Manganese 0.86mg
48%
Molybdenum 0.01mg
20%
Phosphorus 33mg
5%
Potassium 187mg
6%
Selenium 0.09ug
0%
Sodium 0.60mg
Zinc 0.24mg
3%
Vitamin A (RAE) 1.95ug
0%
Vitamin D 0ug
0%
Vitamin E 0.98mg
7%
Vitamin K 9ug
10%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.50mg
4%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0ug
0%
Vitamin C 30mg
33%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan
Added Vitamins

Berry puree, unsweetened, added vitamin c Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry puree, unsweetened, added vitamin c

Fat 10%
Carbohydrates 83%
Protein 6%

Component Breakdown for Berry puree, unsweetened, added vitamin c

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 55kcal
(230.08kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.20g
4% of (249.48 g)
Protein 0.70g
0% of (149.69 g)
Fat 0.50g
1% of (44.35 g)
Water 86.42g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1.53mg
0% of maximum (5,000.00 mg)
Calcium 30.48mg
3% of (1,000.00 mg)
Chromium 1.60ug
6% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 0.80ug
1% of (150.00 ug)
Iron 0.73mg
4% of (18.00 mg)
Magnesium 14.56mg
5% of (280.00 mg)
Manganese 0.86mg
48% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 32.60mg
5% of (600.00 mg)
Potassium 187.48mg
6% of (3,100.00 mg)
Selenium 0.09ug
0% of (55.00 ug)
Sodium 0.60mg
0% of maximum (1,500.00 mg)
Zinc 0.24mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.95ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.98mg
7% of (15.00 mg)
Vitamin K 9.43ug
10% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.50mg
4% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 16.30ug
4% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 30.00mg
33% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.44g
Sugars 5.76g
12% of maximum (49.90 g)
Sucrose 0.80g
Maltose 0.00g
Fructose 2.48g
Galactose 0.00g
Glucose 2.48g
Fibre, total 2.80g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.06g
Alpha-linolenic acid 57.97mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.06g
Linoleic acid 60.17mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 20.35mg
Saturated fatty acids 0.02g
0% of maximum (22.18 g)
Palmitic acid 17.87mg
Stearic acid 0.00g
Sterols 14.40mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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