Cherry, sweet Calories and nutrition facts · Berries
- Carbs
- 1.1 g
- Fibre
- 0.17 g
- Sugars
- 1.1 g
- Protein
- 0.09 g
- Fat
- 0.02 g
Where the calories come from
Cherry, sweet has 5 kcal per cherry (8.2 g), with 1.1 g carbs, 0.17 g fibre, 0.09 g protein and 0.02 g fat. 100 g has 63 kcal.
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know cherry, sweet in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
How it compares with other berries
Per 100 g, against the 33 berries in our catalog.
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Calories 63 kcal · typical 56 kcal
-
Fibre 2.1 g · typical 4.4 g
Less fibre than 90% of berries.
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Vitamin C 7 mg · typical 25.8 mg
Less vitamin C than 91% of berries.
-
Sugars 12.8 g · typical 7.3 g
More sugars than 83% of berries.
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Folate 4 µg · typical 11.7 µg
Less folate than 96% of berries.
-
Vitamin E 0.07 mg · typical 1.2 mg
Less vitamin E than 96% of berries.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cherry, sweet
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 3µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.07mg1% of daily
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Vitamin K 2.10µg3% of daily
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Vitamin B1 0.03mg3% of daily
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Vitamin B2 0.03mg2% of daily
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1% of daily
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Vitamin B6 0.05mg3% of daily
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1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 7mg7% of daily
Minerals
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Salt 0.59mg0% of max
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Calcium 13mg1% of daily
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Chromium 2µg8% of daily
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Copper 0.06mg5% of daily
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Fluoride 0.00mg
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Iodine 0.84µg1% of daily
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Iron 0.36mg2% of daily
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Magnesium 11mg4% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.00mg3% of daily
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Phosphorus 21mg4% of daily
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Potassium 222mg6% of daily
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Selenium 0µg0% of daily
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Sodium 0mg0% of max
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Zinc 0.07mg1% of daily
Carbohydrates
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Starch 0g
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Sugars 13g26% of max
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Added Sugars 0g0% of max
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Sucrose 0.15g
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Maltose 0.12g
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Fructose 5g
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Galactose 0.59g
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Glucose 7g
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Fibre, total 2.10g8% of daily
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Polyols 1.67g
Fats
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Omega-3 0.03g
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Alpha-linolenic acid 26mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.03g
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Linoleic acid 27mg
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Arachidonic acid 0mg
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Oleic acid 47mg
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Saturated fatty acids 0.04g0% of max
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Palmitic acid 27mg
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Stearic acid 0.01g
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Cholesterol 0mg
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.02g2% of daily
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Leucine 0.03g1% of daily
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Lysine 0.03g1% of daily
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Methionine 0.01g1% of daily
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Cysteine no data
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Phenylalanine 0.02g1% of daily
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Tyrosine 0.01g1% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.02g2% of daily
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Valine 0.02g1% of daily
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Alanine 0.03g
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Arginine 0.02g
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Asparagine no data
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Aspartic acid 0.57g
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Cystine 0.01g1% of daily
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Glutamic acid 0.08g
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Glutamine no data
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Glycine 0.02g
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Proline 0.04g
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Serine 0.03g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Cherry, sweet in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | BLS | Ciqual | Swiss | USDA |
|---|---|---|---|---|---|
| Energy (kcal) | 63 | 71 | 54 | 63 | 63 |
| Protein (g) | 1.06 | 0.9 | 0.81 | 0.8* (from Ciqual) | 1.06 |
| Fat (g) | 0.2 | 0.31 | 0 | 0.4 | 0.2 |
| Carbohydrates (g) | 14 | 15 | 13 | 13* (from Ciqual) | 14 |
| Sugars (g) | 13 | 14 | 10 | 10* (from Ciqual) | 13 |
| Fibre (g) | 2.1 | 1.9 | 1.6 | 1.6* (from Ciqual) | 2.1 |
Compare every nutrient across databases
Switch between Nutriely, BLS, Ciqual, Swiss and USDA for all the vitamins, minerals and amino acids of cherry, sweet in the Nutriely app.
BLS: “Sweet cherry raw” · Ciqual: “Cherry, flesh and skin, pitted, raw” · Swiss: “Cherry, raw” · USDA: “Cherries, sweet, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. * Value taken from another database (Ciqual), not measured separately. Sources and licences.
Similar berries
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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