Cherry, sweet Calories and nutrition facts · Berries

5 kcal per cherry (8.2 g)

Carbs: 1.1 g
Fibre: 0.17 g
Sugars: 1.1 g
Protein: 0.09 g
Fat: 0.02 g

Where the calories come from

Protein 7% Carbs 90% Fat 3%

Cherry, sweet has 5 kcal per cherry (8.2 g), with 1.1 g carbs, 0.17 g fibre, 0.09 g protein and 0.02 g fat. 100 g has 63 kcal.

Last updated June 30, 2026 · Where the data comes from

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How it compares with other berries

Per 100 g, against the 33 berries in our catalog.

Calories 63 kcal · typical 56 kcal
Fibre 2.1 g · typical 4.4 g

Less fibre than 90% of berries.
Vitamin C 7 mg · typical 25.8 mg

Less vitamin C than 91% of berries.
Sugars 12.8 g · typical 7 g

More sugars than 83% of berries.
Folate 4 µg · typical 11.7 µg

Less folate than 96% of berries.
Vitamin E 0.07 mg · typical 1.2 mg

Less vitamin E than 96% of berries.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cherry, sweet

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 63 kcal (263 kJ)

3% of daily
Carbohydrates, net 14g

5% of daily
Protein 1.06g

1% of daily
Fat 0.20g

0% of daily
Water 82g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 3µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.07mg

1% of daily
Vitamin K 2.10µg

3% of daily
Vitamin B1 0.03mg

3% of daily
Vitamin B2 0.03mg

2% of daily
Vitamin B3 (Niacin) equivalents 0.15mg

1% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 4µg

1% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 7mg

7% of daily

Minerals

Salt 0.59mg

0% of max
Calcium 13mg

1% of daily
Chromium 2µg

8% of daily
Copper 0.06mg

5% of daily
Fluoride 0.00mg
Iodine 0.84µg

1% of daily
Iron 0.36mg

2% of daily
Magnesium 11mg

4% of daily
Manganese 0.07mg

2% of daily
Molybdenum 0.00mg

3% of daily
Phosphorus 21mg

4% of daily
Potassium 222mg

6% of daily
Selenium 0µg

0% of daily
Sodium 0mg

0% of max
Zinc 0.07mg

1% of daily

Carbohydrates

Starch 0g
Sugars 13g

26% of max
Added Sugars 0g

0% of max
Sucrose 0.15g
Maltose 0.12g
Fructose 5g
Galactose 0.59g
Glucose 7g
Fibre, total 2.10g

8% of daily
Polyols 1.67g

Fats

Amino acids

Histidine 0.02g

2% of daily
Isoleucine 0.02g

2% of daily
Leucine 0.03g

1% of daily
Lysine 0.03g

1% of daily
Methionine 0.01g

1% of daily
Cysteine no data
Phenylalanine 0.02g

1% of daily
Tyrosine 0.01g

1% of daily
Tryptophan 0.01g

3% of daily
Threonine 0.02g

2% of daily
Valine 0.02g

1% of daily
Alanine 0.03g
Arginine 0.02g
Asparagine no data
Aspartic acid 0.57g
Cystine 0.01g

1% of daily
Glutamic acid 0.08g
Glutamine no data
Glycine 0.02g
Proline 0.04g
Serine 0.03g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar berries

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Where the data comes from

United States Department of Agriculture

How we combine and check nutrition data: Nutriely data sources.

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