Nutriely

Fruit and berry soups Calories and nutrition facts for 25 foods

Foods: 25
Typical calories: 57 kcal
Plant-based: 25

Per 100 g. Typical is the median across the fruit and berry soups in our catalog.

Fewest calories per 100 g

Berry kissel, berry soup, sweetened with fructose 29 kcal
Apple kissel, apple soup 34 kcal
Mixed fruit kissel, mixed fruit soup, without sugar 42 kcal

Most protein per 100 g

Prune kissel, prune soup 1.4 g
Pudding with vanilla sauce and berries, industrial 1.2 g
Prune rice kissel, prune rice soup 0.61 g

Most fibre per 100 g

Prune kissel, prune soup 2.9 g
Raisin kissel, raisin soup 2.2 g
Black currant kissel, black currant soup 1.4 g

Least sugar per 100 g

Berry kissel, berry soup, without sugar 1.8 g
Mixed fruit kissel, mixed fruit soup, without sugar 6.1 g
Apple kissel, apple soup 6.1 g

Compare fruit and berry soups in your own day

This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.

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All fruit and berry soups

Per 100 g. Tap a column to sort, or type to find a food.


Apple kissel, apple soup 🌱	34	0.07 g	7.7 g	0.04 g	0.71 g
Apple kissel, apple soup, dried 🌱	62	0.12 g	14.2 g	0.04 g	1.1 g
Apricot kissel, apricot soup 🌱	71	0.58 g	16.2 g	0.06 g	0.86 g
Berry kissel, berry drink 🌱	50	0.17 g	11.8 g	0.11 g	0.03 g
Berry kissel, berry soup 🌱	54	0.2 g	12.1 g	0.14 g	0.86 g
Berry kissel, berry soup, sweetened with fructose 🌱	29	0.23 g	5.8 g	0.16 g	0.96 g
Berry kissel, berry soup, without sugar 🌱	30	0.21 g	6 g	0.15 g	0.92 g
Berry kissel, buckthorn soup 🌱	55	0.34 g	11 g	0.73 g	0.89 g
Berrykissel, berry drink, 30 mg vitamin c 🌱	75	0.1 g	18.3 g	0 g	0.03 g
Bilberry kissel, bilberry soup 🌱	57	0.19 g	12.8 g	0.24 g	0.82 g
Black currant kissel, black currant soup 🌱	59	0.32 g	12.7 g	0.25 g	1.4 g
Cranberry kissel, cranberry soup 🌱	72	0.08 g	17.1 g	0.02 g	0.77 g
Lingonberry kissel, lingonberry soup 🌱	55	0.12 g	12.5 g	0.15 g	0.66 g
Mixed fruit kissel, mixed fruit soup 🌱	58	0.46 g	12.7 g	0.11 g	1.1 g
Mixed fruit kissel, mixed fruit soup, without sugar 🌱	42	0.48 g	8.9 g	0.11 g	1.2 g
Orange kissel, orange soup 🌱	50	0.19 g	11.7 g	0.05 g	0.5 g
Prune kissel, prune soup 🌱	88	1.4 g	17.5 g	0.29 g	2.9 g
Prune rice kissel, prune rice soup 🌱	75	0.61 g	16.7 g	0.1 g	1 g
Pudding with vanilla sauce and berries, industrial 🌱	63	1.2 g	9.5 g	1.6 g	1.2 g
Raisin kissel, raisin soup 🌱	105	0.5 g	23.3 g	0.11 g	2.2 g
Raspberry kissel, raspberry soup 🌱	53	0.23 g	11.8 g	0.18 g	0.91 g
Redcurrant kissel, redcurrant soup 🌱	56	0.33 g	12.2 g	0.09 g	1.2 g
Rhubarb kissel, rhubarb soup 🌱	81	0.18 g	19.1 g	0.03 g	0.4 g
Rose hip kissel, rose hip soup 🌱	86	0.08 g	20.8 g	0.02 g	0.67 g
Strawberry kissel, strawberry soup 🌱	53	0.12 g	12.2 g	0.07 g	0.5 g

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