Lasagne, beef steak mince, gluten-free Nutrition Label

Lasagne, beef steak mince, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (637 kj)
9%
Protein 8.30g
8%
Carbohydrates 14.26g
7%
Sugars 2.17g
Starch 12.09g
Maltose 0.00g
Sucrose 0.45g
Fructose 0.47g
Galactose 0.00g
Glucose 0.34g
Fat 6.59g
13%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 2.28g
Fatty acids, total saturated 2.91g
Cholesterol (gc) 17.34mg
Sterols 13.91mg
Iron 0.97mg
12%
Vitamin d 0.32ug
2%
Calcium 121.61mg
12%
Chromium 1.32ug
4%
Sodium 207.53mg
14%
Iodine 13.82ug
9%
Copper 0.24mg
0%
Salt 528.79mg
23%
Selenium 5.61ug
10%
Vitamin e alphatocopherol 0.53mg
4%
Zinc 1.26mg
11%
Vitamin c (ascorbic acid) 2.34mg
3%
Vitamin b-12 (cobalamin) 0.45ug
19%
Vitamin a retinol activity equivalents 37.11ug
4%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.11mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.14mg
6%
Magnesium 21.82mg
5%
Potassium 224.74mg
7%
Fluoride 0.02mg
1%
Phosphorus 135.70mg
19%
Vitamin k 4.39ug
4%
Fibre, total 1.06g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents, total 2.84mg
18%
Molybdenum 0.03mg
0%
Folate 17.70ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.02g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, beef steak mince, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef steak mince, gluten-free

Fat 40%
Carbohydrates 38%
Protein 22%

Component Breakdown for Lasagne, beef steak mince, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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