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Nutrition Facts For Lasagne, beef steak mince, gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lasagne, beef steak mince, gluten-free Nutrition Label

Lasagne, beef steak mince, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (637 kj)
8%
Carbohydrates 14.26g
6%
Starch 12.09g
Sugars 2.17g **
Sucrose 0.45g
Maltose 0.00g
Fructose 0.47g
Galactose 0.00g
Glucose 0.34g
Fibre, total 1.06g
3%
Polyols 0.00g
Protein 8.30g
6%
Fat 6.59g
15%
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 2.28g
Saturated fatty acids 2.91g
Sterols 13.91mg
Cholesterol 17.34mg
Water 68.02g
3%
Alcohol 0.00g
Salt 528.79mg **
Calcium 121.61mg
12%
Chromium 1.32ug
5%
Copper 0.24mg
26%
Fluoride 0.02mg
Iodine 13.82ug
9%
Iron 0.97mg
5%
Magnesium 21.82mg
8%
Manganese 0.14mg
8%
Molybdenum 0.03mg
81%
Phosphorus 135.70mg
23%
Potassium 224.74mg
7%
Selenium 5.61ug
10%
Sodium 207.53mg
Zinc 1.26mg
16%
Vitamin A (RAE) 37.11ug
5%
Vitamin D 0.32ug
2%
Vitamin E 0.53mg
4%
Vitamin K 4.39ug
5%
Vitamin B1 0.06mg
5%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 2.84mg
20%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 17.70ug
4%
Vitamin B12 0.45ug
19%
Vitamin C 2.34mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Lasagne, beef steak mince, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef steak mince, gluten-free

Fat 40%
Carbohydrates 38%
Protein 22%

Component Breakdown for Lasagne, beef steak mince, gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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