Lasagne, beef mince Nutrition Label

Lasagne, beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (728 kj)
10%
Protein 9.37g
9%
Carbohydrates 14.32g
7%
Sugars 1.98g
Starch 12.34g
Maltose 0.02g
Sucrose 0.15g
Fructose 0.49g
Galactose 0.00g
Glucose 0.37g
Fat 8.53g
17%
Fatty acids, total polyunsaturated 0.80g
Fatty acids, total monounsaturated cis 3.15g
Fatty acids, total saturated 3.91g
Cholesterol (gc) 19.31mg
Sterols 18.94mg
Iron 0.97mg
12%
Vitamin d 0.35ug
2%
Calcium 126.06mg
13%
Chromium 2.21ug
6%
Sodium 226.65mg
15%
Iodine 15.36ug
10%
Copper 0.19mg
0%
Salt 577.50mg
25%
Selenium 7.16ug
13%
Vitamin e alphatocopherol 0.62mg
4%
Zinc 1.75mg
16%
Vitamin c (ascorbic acid) 2.52mg
3%
Vitamin b-12 (cobalamin) 0.48ug
20%
Vitamin a retinol activity equivalents 42.89ug
5%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.10mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.15mg
7%
Magnesium 17.18mg
4%
Potassium 192.48mg
6%
Fluoride 0.02mg
1%
Phosphorus 131.40mg
19%
Vitamin k 4.34ug
4%
Fibre, total 1.05g
0%
Fibre, dietary 0.68g
3%
Niacin equivalents, total 2.95mg
18%
Molybdenum 0.01mg
0%
Folate 9.27ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 66.86g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, beef mince

Fat 45%
Carbohydrates 33%
Protein 22%

Component Breakdown for Lasagne, beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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