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Nutrition Facts For Kebab iskender

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Kebab iskender Nutrition Facts

Serving Size: 935.00g

% Daily Value*

Energy 627kcal (2,623 kj)

27%

Carbohydrates, net 59g

18%

Starch 51g

Sugars 6g **

Added Sugars 0g

Sucrose 0.34g

Maltose 0.63g

Fructose 1.79g

Galactose 0g

Glucose 1.81g

Fibre, total 6g

16%

Polyols 0g

Protein 32g

37%

Fat 28g

36%

Polyunsaturated fatty acids 2.65g

Monounsaturated fatty acids 12g

Saturated fatty acids 11g

Sterols 68mg

Cholesterol 66mg

Water 213g

9%

Alcohol 0g

Salt 2,373mg **

Calcium 96mg

10%

Chromium 5ug

16%

Copper 0.23mg

26%

Fluoride 0.07mg

Iodine 40ug

26%

Iron 3.10mg

39%

Magnesium 54mg

15%

Manganese 0.57mg

25%

Molybdenum 0.02mg

60%

Phosphorus 303mg

50%

Potassium 690mg

20%

Selenium 27ug

49%

Sodium 931mg

Zinc 7mg

63%

Vitamin A (RAE) 79ug

9%

Vitamin D 0.25ug

2%

Vitamin E 2.37mg

16%

Vitamin K 15ug

13%

Vitamin B1 0.16mg

14%

Vitamin B2 0.29mg

22%

Vitamin B3 (Niacin) equivalents 11mg

67%

Vitamin B6 0.67mg

44%

Vitamin B9 (Folate) 47ug

12%

Vitamin B12 1.37ug

57%

Vitamin C 9mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 935g

White bread, pita bread

Type: Recipe

Cereals and cereal products -> Wheat bread

300.00

grams
Tomato sauce

Type: Recipe

Vegetable dishes -> Vegetable sauces

200.00

grams
Yoghurt, turkish/greek, 10% fat

Type: Food

Milk dishes -> Yoghurt

100.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

15.00

grams
Iceberg lettuce

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Cucumber

Type: Food

Vegetable dishes -> Vegetables

10.00

grams

Kebab iskender

The ratio of macro elements (protein, fat, carbs) in Kebab iskender

Fat 41%

Carbohydrates, net 38%

Protein 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 627kcal
(2,622.66kj)

27% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 58.60g

18% of (317.63 g)

37% of (86.63 g)

36% of (77.00 g)

9% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,373.32mg

47% of maximum (5,000.00 mg)

Calcium 95.69mg

10% of (1,000.00 mg)

Chromium 5.43ug

16% of (35.00 ug)

26% of (0.90 mg)

Fluoride 0.07mg

26% of (150.00 ug)

39% of (8.00 mg)

Magnesium 53.92mg

15% of (350.00 mg)

Manganese 0.57mg

25% of (2.30 mg)

Molybdenum 0.02mg

60% of (0.04 mg)

Phosphorus 302.75mg

50% of (600.00 mg)

Potassium 689.50mg

20% of (3,500.00 mg)

Selenium 27.06ug

49% of (55.00 ug)

Sodium 931.46mg

62% of maximum (1,500.00 mg)

63% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 78.64ug

9% of (900.00 ug)

Vitamin D 0.25ug

2% of (15.00 ug)

Vitamin E 2.37mg

16% of (15.00 mg)

Vitamin K 15.47ug

13% of (120.00 ug)

Vitamin B1 0.16mg

14% of (1.10 mg)

Vitamin B2 0.29mg

22% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 10.70mg

67% of (16.00 mg)

Vitamin B6 0.67mg

44% of (1.50 mg)

Vitamin B9 (Folate) 47.22ug

12% of (400.00 ug)

Vitamin B12 1.37ug

57% of (2.40 ug)

Vitamin C 8.65mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 5.74g

16% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.65g

Alpha-linolenic acid 566.50mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,954.09mg

Arachidonic acid 28.93mg

Monounsaturated fatty acids 11.85g

Oleic acid 10,563.30mg

Saturated fatty acids 11.19g

44% of maximum (25.67 g)

Palmitic acid 5,814.92mg

Stearic acid 3.21g

Sterols 68.36mg

Cholesterol 65.84mg

Trans fatty acids 0.38g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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