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Nutrition Facts For Kebab iskender

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Kebab iskender Nutrition Label

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Kebab iskender Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 179kcal (749 kj)

9%

Carbohydrates 16.74g

7%

Starch 14.64g

Sugars 1.77g

Sucrose 0.10g

Maltose 0.18g

Fructose 0.51g

Galactose 0.00g

Glucose 0.52g

Fibre, total 1.64g

5%

Polyols 0.00g

Protein 9.08g

6%

Fat 8.00g

18%

Polyunsaturated fatty acids 0.76g

Monounsaturated fatty acids 3.39g

Saturated fatty acids 3.20g

Sterols 19.53mg

Cholesterol 18.81mg

Water 60.73g

2%

Alcohol 0.00g

Salt 678.09mg

Calcium 27.34mg

3%

Chromium 1.55ug

6%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 11.29ug

8%

Iron 0.89mg

5%

Magnesium 15.41mg

6%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 86.50mg

14%

Potassium 197.00mg

6%

Selenium 7.73ug

14%

Sodium 266.13mg

Zinc 1.99mg

25%

Vitamin A (RAE) 22.47ug

3%

Vitamin D 0.07ug

0%

Vitamin E 0.68mg

5%

Vitamin K 4.42ug

5%

Vitamin B1 0.05mg

4%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 3.06mg

22%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 13.49ug

3%

Vitamin B12 0.39ug

16%

Vitamin C 2.47mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Kebab iskender Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kebab iskender

Fat 41%

Carbohydrates 38%

Protein 21%

Component Breakdown for Kebab iskender

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 179kcal
(749.33kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.74g

7% of (249.48 g)

6% of (149.69 g)

18% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 27.34mg

3% of (1,000.00 mg)

Chromium 1.55ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

8% of (150.00 ug)

5% of (18.00 mg)

Magnesium 15.41mg

6% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 86.50mg

14% of (600.00 mg)

Potassium 197.00mg

6% of (3,100.00 mg)

Selenium 7.73ug

14% of (55.00 ug)

Sodium 266.13mg

18% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 22.47ug

3% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 4.42ug

5% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.06mg

22% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 13.49ug

3% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 2.47mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.64g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.76g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 161.86mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.57g

Linoleic acid 558.31mg

Arachidonic acid 8.27mg

Monounsaturated fatty acids 3.39g

Oleic acid 3,018.09mg

Saturated fatty acids 3.20g

14% of maximum (22.18 g)

Palmitic acid 1,661.41mg

Stearic acid 0.92g

Sterols 19.53mg

Cholesterol 18.81mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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