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Nutrition Facts For Jaffa cake, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Jaffa cake, naturally gluten-free Energy Breakdown Jaffa cake, naturally gluten-free Nutrition Label Component Breakdown Jaffa cake, naturally gluten-free
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Jaffa cake, naturally gluten-free Nutrition Label

Jaffa cake, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 371kcal (1,552 kj)
78%
Carbohydrates 66.38g
27%
Sugars 45.62g
Starch 15.00g
Sucrose 41.47g
Maltose 1.21g
Fructose 0.66g
Galactose 0.00g
Glucose 2.17g
Protein 6.66g
5%
Fat 7.84g
14%
Polyunsaturated fatty acids 1.00g
Monounsaturated fatty acids 2.43g
Saturated fatty acids 3.22g
Cholesterol 28.85mg
Sterols 37.48mg
Iron 1.78mg
10%
Vitamin d 0.18ug
1%
Calcium 40.26mg
4%
Chromium 1.39ug
6%
Sodium 206.71mg
14%
Iodine 8.53ug
6%
Copper 0.33mg
0%
Salt 526.69mg
23%
Selenium 4.79ug
9%
Vitamin e 0.38mg
3%
Zinc 0.78mg
10%
Vitamin c 4.22mg
6%
Vitamin b12 0.17ug
7%
Vitamin a (rae) 22.57ug
3%
Vitamin b1 0.09mg
8%
Vitamin b2 0.07mg
6%
Vitamin b6 0.11mg
8%
Manganese 0.32mg
18%
Magnesium 54.64mg
18%
Potassium 296.76mg
13%
Fluoride 0.04mg
1%
Phosphorus 125.60mg
18%
Vitamin k 1.97ug
2%
Fibre, total 2.53g
1%
Fibre, dietary 2.95g
12%
Niacin equivalents 2.10mg
15%
Molybdenum 0.10mg
0%
Folate 39.06ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 15.38g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Jaffa cake, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jaffa cake, naturally gluten-free

Fat 19%
Carbohydrates 73%
Protein 7%

Component Breakdown for Jaffa cake, naturally gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 371kcal
(1,551.87kj)
78% of 478.01kcal
(2000kj)
Carbohydrates 66.38g
27% of (250.00 g)
Sugars 45.62g
Starch 15.00g
Sucrose 41.47g
Maltose 1.21g
Fructose 0.66g
Galactose 0.00g
Glucose 2.17g
Protein 6.66g
5% of (125.00 g)
Fat 7.84g
14% of (55.56 g)
Polyunsaturated fatty acids 1.00g
Monounsaturated fatty acids 2.43g
Saturated fatty acids 3.22g
Cholesterol 28.85mg
Sterols 37.48mg
Alcohol 0.00g
0% of (10 g)
Water 15.38g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.78mg
10% of (18 mg)
Calcium 40.26mg
4% of (1000 mg)
Chromium 1.39ug
6% of (25 ug)
Sodium 206.71mg
14% of (1500 mg)
Iodine 8.53ug
6% of (150 ug)
Copper 0.33mg
0% of (900 mg)
Salt 526.69mg
23% of (2300 mg)
Selenium 4.79ug
9% of (55 ug)
Zinc 0.78mg
10% of (8 mg)
Manganese 0.32mg
18% of (1.8 mg)
Magnesium 54.64mg
18% of (310 mg)
Potassium 296.76mg
13% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 125.60mg
18% of (700 mg)
Molybdenum 0.10mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.18ug
1% of (15 ug)
Vitamin e 0.38mg
3% of (15 mg)
Vitamin c 4.22mg
6% of (75 mg)
Vitamin b12 0.17ug
7% of (2.4 ug)
Vitamin a (rae) 22.57ug
3% of (700 ug)
Vitamin b1 0.09mg
8% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.11mg
8% of (1.3 mg)
Vitamin k 1.97ug
2% of (90 ug)
Niacin equivalents 2.10mg
15% of (14 mg)
Folate 39.06ug
10% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.53g
1% of (400 g)
Fibre, dietary 2.95g
12% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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