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Harkis vegetable wok, wok-vegetables Calories and nutrition facts · Pulse dishes

565 kcal per medium portion (350 g)
Carbs
49.8 g
Fibre
11.4 g
Sugars
23.2 g
Protein
23.1 g
Fat
27.5 g
161 kcal per 100 g
Carbs
14.2 g
Fibre
3.3 g
Sugars
6.6 g
Protein
6.6 g
Fat
7.8 g

Where the calories come from

Protein 17% Carbs 37% Fat 46%

Harkis vegetable wok, wok-vegetables has 565 kcal per medium portion (350 g), with 49.8 g carbs, 11.4 g fibre, 23.1 g protein and 27.5 g fat. 100 g has 161 kcal.

Share of your daily needs in one medium portion

How much is too much

About 515 g of harkis vegetable wok, wok-vegetables a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.5 × medium portion (350 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in harkis vegetable wok, wok-vegetables

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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