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Ham salad with potato, vegetables and macaroni, without dressing Calories and nutrition facts · Mixed salads

144 kcal per medium portion (250 g)
Carbs
12.2 g
Fibre
2 g
Sugars
3.9 g
Protein
12.8 g
Fat
4.1 g
57 kcal per 100 g
Carbs
4.9 g
Fibre
0.82 g
Sugars
1.6 g
Protein
5.1 g
Fat
1.7 g

Where the calories come from

Protein 37% Carbs 36% Fat 27%

Ham salad with potato, vegetables and macaroni, without dressing has 144 kcal per medium portion (250 g), with 12.2 g carbs, 2 g fibre, 12.8 g protein and 4.1 g fat. 100 g has 57 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lactose free Milk free Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in ham salad with potato, vegetables and macaroni, without dressing

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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