Ham and cheese pie, shortcrust pastry, gluten-free Calories and nutrition facts · Savoury bakery
- Carbs
- 36.1 g
- Fibre
- 1.7 g
- Sugars
- 2.7 g
- Protein
- 11.8 g
- Fat
- 22.7 g
Where the calories come from
Ham and cheese pie, shortcrust pastry, gluten-free has 398 kcal per medium portion (120 g), with 36.1 g carbs, 1.7 g fibre, 11.8 g protein and 22.7 g fat. 100 g has 332 kcal.
Share of your daily needs in one medium portion
How much is too much
About 238 g of ham and cheese pie, shortcrust pastry, gluten-free a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know ham and cheese pie, shortcrust pastry, gluten-free in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 166µg26% of daily
-
Vitamin A (Retinol) 145µg
-
Vitamin D 1.30µg9% of daily
-
Vitamin E 1.87mg17% of daily
-
Vitamin K 12µg17% of daily
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Vitamin B1 0.19mg23% of daily
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Vitamin B2 0.24mg15% of daily
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35% of daily
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Vitamin B6 0.24mg15% of daily
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Vitamin B9 (Folate) 23µg7% of daily
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Vitamin B12 0.68µg17% of daily
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Vitamin C 14mg15% of daily
Minerals
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Salt 659mg13% of max
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Calcium 166mg17% of daily
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Chromium 2.59µg10% of daily
-
Copper 0.24mg18% of daily
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Fluoride 0.03mg
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Iodine 18µg12% of daily
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Iron 1.67mg10% of daily
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Magnesium 26mg9% of daily
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Manganese 0.25mg8% of daily
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Molybdenum 0.01mg13% of daily
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Phosphorus 197mg36% of daily
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Potassium 196mg6% of daily
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Selenium 15µg22% of daily
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Sodium 259mg13% of max
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Zinc 1.12mg12% of daily
Carbohydrates
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Starch 33g
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Sugars 2.74g5% of max
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Added Sugars 0g0% of max
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Sucrose 0.72g
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Maltose 0.20g
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Fructose 0.25g
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Galactose 0.00g
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Glucose 0.34g
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Fibre, total 1.66g7% of daily
-
Polyols 0g
Fats
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Omega-3 0.55g
-
Alpha-linolenic acid 528mg
-
EPA fatty acid 1.69mg
-
DHA fatty acid 17mg
-
Omega-6 1.76g
-
Linoleic acid 1,696mg
-
Arachidonic acid 29mg
-
Oleic acid 6,665mg
-
50% of max
-
Palmitic acid 4,843mg
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Stearic acid 2.44g
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Cholesterol 86mg
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Trans fatty acids 0.49g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
21.00
grams
-
Ham, smoked, 6% fat
Type: Food
Meat dishes -> Cold cuts, meat
15.60
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
15.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
12.60
grams
-
Fat used in cakes
Type: Dish
Fat and fat products -> Cooking and industrial fat
12.60
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
11.40
grams
-
Sweet pepper, red
Type: Food
Vegetable dishes -> Vegetables
10.40
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
1.40
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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