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Nutrition Facts For Ham and cheese pie, shortcrust pastry, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Ham and cheese pie, shortcrust pastry, gluten-free Nutrition Facts
Serving Size: 121.00g
% Daily Value*
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Energy 398kcal (1,667 kj)
17%
Carbohydrates, net 36g
11%
Starch 33g
Sugars 2.74g **
Added Sugars 0g
Sucrose 0.72g
Maltose 0.20g
Fructose 0.25g
Galactose 0.00g
Glucose 0.34g
Fibre, total 1.66g
5%
Polyols 0g
Protein 12g
14%
Fat 23g
29%
Polyunsaturated fatty acids 2.41g
Monounsaturated fatty acids 7g
Saturated fatty acids 11g
Sterols 53mg
Cholesterol 86mg
Water 50g
2%
Alcohol 0g
Salt 659mg **
Calcium 166mg
17%
Chromium 2.59ug
7%
Copper 0.24mg
26%
Fluoride 0.03mg
Iodine 18ug
12%
Iron 1.67mg
21%
Magnesium 26mg
7%
Manganese 0.25mg
11%
Molybdenum 0.01mg
21%
Phosphorus 197mg
33%
Potassium 196mg
6%
Selenium 15ug
28%
Sodium 259mg
Zinc 1.12mg
10%
Vitamin A (RAE) 166ug
18%
Vitamin D 1.30ug
9%
Vitamin E 1.87mg
12%
Vitamin K 12ug
10%
Vitamin B1 0.19mg
17%
Vitamin B2 0.24mg
18%
Vitamin B3 (Niacin) equivalents 4.68mg
29%
Vitamin B6 0.24mg
16%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.68ug
29%
Vitamin C 14mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free

Ham and cheese pie, shortcrust pastry, gluten-free

The ratio of macro elements (protein, fat, carbs) in Ham and cheese pie, shortcrust pastry, gluten-free

Fat 52%
Carbohydrates, net 36%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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