Greek salad, feta cheese salad, oil-based dressing Nutrition Label

Greek salad, feta cheese salad, oil-based dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 101kcal (421 kj)
21%
Carbohydrates 1.71g
1%
Sugars 1.67g
Starch 0.04g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.78g
Galactose 0.01g
Glucose 0.58g
Protein 2.61g
2%
Fat 8.87g
16%
Fatty acids, total polyunsaturated 1.45g
Fatty acids, total monounsaturated cis 4.54g
Fatty acids, total saturated 2.22g
Cholesterol (gc) 7.11mg
Sterols 30.16mg
Iron 0.41mg
2%
Vitamin d 0.02ug
0%
Calcium 73.03mg
7%
Chromium 0.67ug
3%
Sodium 565.39mg
38%
Iodine 5.04ug
3%
Copper 0.07mg
0%
Salt 1,440.61mg
63%
Selenium 3.53ug
6%
Vitamin e alphatocopherol 1.32mg
9%
Zinc 0.72mg
9%
Vitamin c (ascorbic acid) 6.23mg
8%
Vitamin b-12 (cobalamin) 0.15ug
6%
Vitamin a retinol activity equivalents 56.88ug
8%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.15mg
8%
Magnesium 10.93mg
4%
Potassium 180.89mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 61.30mg
9%
Vitamin k 24.66ug
27%
Fibre, total 1.38g
0%
Fibre, dietary 0.94g
4%
Niacin equivalents, total 1.93mg
14%
Molybdenum 0.01mg
0%
Folate 22.51ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.53g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Greek salad, feta cheese salad, oil-based dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Greek salad, feta cheese salad, oil-based dressing

Fat 82%
Carbohydrates 7%
Protein 11%

Component Breakdown for Greek salad, feta cheese salad, oil-based dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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