Nutriely

Home -> Recipes -> Gazpacho

Gazpacho Calories and nutrition facts

87 kcal per serving (324 g)
Carbs
11.4 g
Fibre
4.6 g
Sugars
10.7 g
Protein
2.2 g
Fat
2.2 g
27 kcal per 100 g
Carbs
3.5 g
Fibre
1.4 g
Sugars
3.3 g
Protein
0.69 g
Fat
0.66 g

Where the calories come from

Protein 12% Carbs 62% Fat 26%

Gazpacho has 87 kcal per serving (324 g), with 11.4 g carbs, 4.6 g fibre, 2.2 g protein and 2.2 g fat. 100 g has 27 kcal.

Share of your daily needs in one serving

Last updated November 9, 2026 · Where the data comes from

Recipe image of Gazpacho

Get a taste of summer by trying our gazpacho recipe. A great mid-day snack packed with vitamins. Combine it with a protein appetizer for a quick lunch or dinner.

Get to know gazpacho in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary Think you know basic nutrition? Take the quiz

Ingredients

Makes 4 servings of about 324 g.

Instructions

  1. Roughly chop all the vegetables (cucumber, tomato, bell pepper, onion, garlic) and place them in a blender.

  2. To the blender add spices and vinegar.

  3. Blend, gradually adding oil, until smooth.

  4. Serve with finely chopped vegetables, basil, herb oil, and bread.

    recipe instruction step 4

Nutrients in gazpacho

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

Calculated from the ingredients above.

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.

Get it on Google Play

Free to start. Works with Claude and ChatGPT, answered from your own food.

See how it works