Stop guessing what's healthy.
Discover what your body needs.
Nutrition goes beyond calories. Understand the big picture and start making choices your body will thank you for.
Free to start. No ads.
Nutrition knowledge that stays with you.
General nutrition knowledge makes more sense when you see it in your own food.
What's really in your food
Vitamins, minerals, fibre, sugars and more for every meal, down to the ingredient. See exactly where each nutrient comes from.
What your diet is missing
Find the nutrients you fall short on again and again, and the ones you get more than enough of.
How to fix it
Learn what each nutrient does for you and which foods have it. Guides and insights explain things right when they matter.
All it takes is adding what you eat: search, scan a barcode or take a photo. Nutriely does the rest.
Questions you'll be able to answer
Answered with your own food.
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"What's actually in what I eat?"
Every vitamin and mineral in a meal, and which ingredient it came from.
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"Am I getting enough?"
The nutrients you keep falling short on, and what they do for your body.
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"Where does all that sugar come from?"
See which foods drive the numbers, so you know what's worth changing and what isn't.
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"What should I eat more of?"
Foods high in the nutrients you're missing, so you know where to start.
Blog
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Unpacking Sugar: What Most Food Labels Don’t Tell You
Are all sugars bad, and what are added sugars?
January 23, 2025
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Understanding Food Packaging: What Can You Learn About the Product Just by Looking at the Packaging
Food packaging is filled with information—some of it can be confusing if you don’t know how to interpret it, but for those who do, it reveals a lot about the product.
February 17, 2025
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What Counts as Your Daily Water Intake?
How much water should you drink every day? Does it have to be pure water only? (Hint: No!)
March 26, 2025
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.
"Nutriely helped me understand what I was missing in my diet. It’s not just about getting enough calories and protein."
— Jonas, 29
Fitness Enthusiast
"I’ve used other apps, but I love the details that let me learn and understand, not just reach my short term goals and then fall back into the same patterns."
— Martins, 32
Plant-Based Eater
"I did not even know there were so many nutrients that have widely accepted recommendations. It has opened a whole new way of looking at food and my nutrition."
— Nora, 41
Busy Parent
Frequently Asked Questions
What is Nutrition by Nutriely?
Nutrition by Nutriely is an app that teaches you nutrition using your own food. It shows you which nutrients you are getting, which ones you keep missing, what they do for you and which foods can help. It is based on widely accepted nutrition recommendations, so you can learn if your diet supports your long-term health. All you need to do is add what you eat. Learn more about our philosophy here.
Where do you get your nutrition data?
To provide you with the most complete nutritional data we use a combination of available data, such as USDA, Fineli, as well as our own proprietary data algorithms. We are also contributing to an Open Food Facts project which aims to grow a collaborative food database that would be available to everyone without additional cost. Read more in our Data Sources article.
What features does your application provide?
Nutriely helps you understand your nutrition. Every food is broken down into ingredients, so you see every vitamin, mineral and more, and exactly where each one comes from. Every nutrient has an explanation of what it does and which foods have it, short guides walk you through your first steps, and insights point out the foods and meals that stand out. After a few weeks, weekly and monthly views show you the real patterns in your diet.
Adding food is quick: search with your favorites and recent foods on top, scan a barcode, or take a photo of a food package or a plate. You can also create recipes and share foods, recipes and meals with friends or family. See the full list of features here.
How is Nutriely different from other nutrition apps?
We believe our philosophy is what makes us different.
- Nutriely is built to teach you nutrition. Every nutrient comes with an explanation, and the app points out what matters in your own meals, so over time you understand your diet well enough to make good choices on your own.
- Our ingredients based approach means you always see what is really in your food, down to the vitamins and minerals.
- We don’t believe in monetising user contributed nutrition data, which is why Nutriely is contributing to Open Food database. Whenever our clients take a picture of a food packaging we send the data to the Open Food Facts database that is then available to anyone free of charge.
How do I get started?
Download Nutriely from the App Store or Google Play, answer a few questions to get your personal targets, and add your first food. Something simple like an apple is perfect. A short guide will show you what happens next.