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Nutrition Facts For Frozen vegetable mix, carrot-bean, aurinkokasvikset

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Frozen vegetable mix, carrot-bean, aurinkokasvikset Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 27kcal (114 kj)
1%
Carbohydrates 4.13g
2%
Starch 0.74g
Sugars 3.39g **
Added Sugars 0g
Sucrose 1.25g
Maltose 0.11g
Fructose 1.07g
Galactose -
Glucose 0.95g
Fibre, total 1.98g
6%
Polyols 0g
Protein 1.07g
1%
Fat 0.18g
0%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.04g
Sterols 11mg
Cholesterol 0mg
Water 71g
3%
Alcohol 0g
Salt 28mg **
Calcium 31mg
3%
Chromium 0.60ug
2%
Copper 0.05mg
5%
Fluoride 0.01mg
Iodine 0.80ug
1%
Iron 0.48mg
3%
Magnesium 14mg
5%
Manganese 0.24mg
14%
Molybdenum 0.01mg
25%
Phosphorus 32mg
5%
Potassium 284mg
9%
Selenium 1.08ug
2%
Sodium 11mg
Zinc 0.32mg
4%
Vitamin A (RAE) 316ug
45%
Vitamin D 0ug
0%
Vitamin E 0.20mg
1%
Vitamin K 26ug
29%
Vitamin B1 0.07mg
7%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 0.83mg
6%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 39ug
10%
Vitamin B12 0ug
0%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Frozen vegetable mix, carrot-bean, aurinkokasvikset

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, carrot-bean, aurinkokasvikset

Fat 7%
Carbohydrates 73%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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