Catalog -> Fish dishes -> Fish dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
500.00
grams
Saithe, frozen
Type: Food
Fish dishes -> Fish
400.00
grams
Mixed vegetables, carrot, cauliflower, pea, bean
Type: Recipe
Vegetable dishes -> Vegetables
250.00
grams
Fish stock broth
Type: Food
Miscellaneous -> Savoury sauces
100.00
grams
Cream cheese, 30% fat, creme bonjour/cantadou
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
100.00
grams
Shrimp
Type: Food
Fish dishes -> Crustaceans and molluscs
100.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
15.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
6.00
grams
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
0.50
grams
The ratio of macro elements (protein, fat, carbs) in Fish shrimp casserole, saithe, vegetables, tomato
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