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Fish shrimp casserole, saithe, vegetables, tomato Calories and nutrition facts · Fish dishes

157 kcal per medium portion (200 g)
Carbs
4.7 g
Fibre
2.4 g
Sugars
3.9 g
Protein
15.2 g
Fat
7.9 g
78 kcal per 100 g
Carbs
2.3 g
Fibre
1.2 g
Sugars
2 g
Protein
7.6 g
Fat
3.9 g

Where the calories come from

Protein 40% Carbs 12% Fat 47%

Fish shrimp casserole, saithe, vegetables, tomato has 157 kcal per medium portion (200 g), with 4.7 g carbs, 2.4 g fibre, 15.2 g protein and 7.9 g fat. 100 g has 78 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in fish shrimp casserole, saithe, vegetables, tomato

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1482g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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