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Nutrition Facts For Fish pasty, tuna pasty

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish pasty, tuna pasty Nutrition Facts
Serving Size: 1,460.00g
% Daily Value*
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Energy 222kcal (927 kj)
7%
Carbohydrates, net 16g
4%
Starch 16g
Sugars 0.46g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0.15g
Fructose 0.06g
Galactose 0g
Glucose 0.08g
Fibre, total 0.76g
2%
Polyols 0g
Protein 6g
4%
Fat 15g
14%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 4.68g
Saturated fatty acids 8g
Sterols 30mg
Cholesterol 47mg
Water 37g
1%
Alcohol 0g
Salt 726mg **
Calcium 13mg
1%
Chromium 1.90ug
5%
Copper 0.05mg
6%
Fluoride 0.03mg
Iodine 16ug
10%
Iron 0.48mg
6%
Magnesium 11mg
3%
Manganese 0.15mg
7%
Molybdenum 0.00mg
9%
Phosphorus 47mg
8%
Potassium 78mg
2%
Selenium 14ug
25%
Sodium 285mg
Zinc 0.39mg
4%
Vitamin A (RAE) 78ug
9%
Vitamin D 0.63ug
4%
Vitamin E 0.79mg
5%
Vitamin K 4.39ug
4%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 2.70mg
17%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.54ug
22%
Vitamin C 0.22mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Fish pasty, tuna pasty

The ratio of macro elements (protein, fat, carbs) in Fish pasty, tuna pasty

Fat 60%
Carbohydrates, net 30%
Protein 10%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 222kcal
(926.82kj)
7% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 16.35g
4% of (383.27 g)
Protein 5.79g
4% of (153.31 g)
Fat 14.71g
14% of (102.21 g)
Water 37.22g
1% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 726.18mg
15% of maximum (5,000.00 mg)
Calcium 13.49mg
1% of (1,000.00 mg)
Chromium 1.90ug
5% of (35.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.03mg
Iodine 15.56ug
10% of (150.00 ug)
Iron 0.48mg
6% of (8.00 mg)
Magnesium 11.32mg
3% of (350.00 mg)
Manganese 0.15mg
7% of (2.30 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 47.36mg
8% of (600.00 mg)
Potassium 77.54mg
2% of (3,500.00 mg)
Selenium 13.54ug
25% of (55.00 ug)
Sodium 285.00mg
19% of maximum (1,500.00 mg)
Zinc 0.39mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 77.80ug
9% of (900.00 ug)
Vitamin D 0.63ug
4% of (15.00 ug)
Vitamin E 0.79mg
5% of (15.00 mg)
Vitamin K 4.39ug
4% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.70mg
17% of (16.00 mg)
Vitamin B6 0.07mg
5% of (1.50 mg)
Vitamin B9 (Folate) 8.03ug
2% of (400.00 ug)
Vitamin B12 0.54ug
22% of (2.40 ug)
Vitamin C 0.22mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.89g
Sugars 0.46g
1% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.15g
Fructose 0.06g
Galactose 0.00g
Glucose 0.08g
Fibre, total 0.76g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.99g
Omega-3 0.18g
Alpha-linolenic acid 152.45mg
EPA fatty acid 2.26mg
DHA fatty acid 23.08mg
Omega-6 0.81g
Linoleic acid 792.03mg
Arachidonic acid 13.83mg
Monounsaturated fatty acids 4.68g
Oleic acid 4,344.47mg
Saturated fatty acids 7.58g
22% of maximum (34.07 g)
Palmitic acid 4,173.37mg
Stearic acid 1.84g
Sterols 30.22mg
Cholesterol 46.54mg
Trans fatty acids 0.83g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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