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Nutrition Facts For Fish pasty, smoked salmon pasty

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fish pasty, smoked salmon pasty Nutrition Label

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Fish pasty, smoked salmon pasty Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 291kcal (1,219 kj)

15%

Carbohydrates 20.64g

8%

Starch 20.06g

Sugars 0.58g **

Sucrose 0.13g

Maltose 0.19g

Fructose 0.07g

Galactose 0.00g

Glucose 0.10g

Fibre, total 0.95g

3%

Polyols 0.00g

Protein 7.17g

5%

Fat 19.96g

45%

Polyunsaturated fatty acids 1.63g

Monounsaturated fatty acids 6.61g

Saturated fatty acids 9.73g

Sterols 38.14mg

Cholesterol 62.70mg

Water 48.01g

2%

Alcohol 0.00g

Salt 1,029.07mg **

Calcium 17.60mg

2%

Chromium 1.11ug

4%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 11.76ug

8%

Iron 0.52mg

3%

Magnesium 14.06mg

5%

Manganese 0.19mg

11%

Molybdenum 0.00mg

10%

Phosphorus 86.90mg

14%

Potassium 117.34mg

4%

Selenium 10.01ug

18%

Sodium 403.87mg

Zinc 0.47mg

6%

Vitamin A (RAE) 96.93ug

14%

Vitamin D 1.24ug

8%

Vitamin E 1.15mg

8%

Vitamin K 6.07ug

7%

Vitamin B1 0.05mg

5%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 2.74mg

20%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 10.40ug

3%

Vitamin B12 1.18ug

49%

Vitamin C 0.28mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Soy free

Unsweetened

Fish pasty, smoked salmon pasty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish pasty, smoked salmon pasty

Fat 62%

Carbohydrates 28%

Protein 10%

Component Breakdown for Fish pasty, smoked salmon pasty

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 291kcal
(1,218.94kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.64g

8% of (249.48 g)

5% of (149.69 g)

45% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,029.07mg

21% of maximum (5,000.00 mg)

Calcium 17.60mg

2% of (1,000.00 mg)

Chromium 1.11ug

4% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

8% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.06mg

5% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 86.90mg

14% of (600.00 mg)

Potassium 117.34mg

4% of (3,100.00 mg)

Selenium 10.01ug

18% of (55.00 ug)

Sodium 403.87mg

27% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.93ug

14% of (700.00 ug)

Vitamin D 1.24ug

8% of (15.00 ug)

Vitamin E 1.15mg

8% of (15.00 mg)

Vitamin K 6.07ug

7% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.74mg

20% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 10.40ug

3% of (400.00 ug)

Vitamin B12 1.18ug

49% of (2.40 ug)

Vitamin C 0.28mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.95g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.63g

Omega-3 polyunsaturated fatty acids 0.40g

Alpha-linolenic acid 259.64mg

EPA fatty acid 40.78mg

DHA fatty acid 67.97mg

Omega-6 polyunsaturated fatty acids 1.22g

Linoleic acid 1,178.22mg

Arachidonic acid 25.38mg

Monounsaturated fatty acids 6.61g

Oleic acid 6,064.09mg

Saturated fatty acids 9.73g

44% of maximum (22.18 g)

Palmitic acid 5,372.87mg

Stearic acid 2.34g

Sterols 38.14mg

Cholesterol 62.70mg

Trans fatty acids 1.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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