Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Fish and rice pie, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish and rice pie, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 340kcal (1,422 kj)
17%
Carbohydrates 29g
12%
Starch 29g
Sugars 0.60g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0.29g
Fructose 0.02g
Galactose 0.01g
Glucose 0.06g
Fibre, total 1.33g
4%
Polyols 0g
Protein 14g
9%
Fat 19g
42%
Polyunsaturated fatty acids 3.19g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 77mg
Cholesterol 76mg
Water 55g
2%
Alcohol 0g
Salt 738mg **
Calcium 59mg
6%
Chromium 1.43ug
6%
Copper 0.11mg
12%
Fluoride 0.07mg
Iodine 33ug
22%
Iron 0.84mg
5%
Magnesium 28mg
10%
Manganese 0.30mg
17%
Molybdenum 0.01mg
26%
Phosphorus 187mg
31%
Potassium 226mg
7%
Selenium 17ug
32%
Sodium 290mg
Zinc 1.29mg
16%
Vitamin A (RAE) 92ug
13%
Vitamin D 6ug
40%
Vitamin E 2.51mg
17%
Vitamin K 14ug
16%
Vitamin B1 0.08mg
7%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 4.41mg
31%
Vitamin B6 0.30mg
23%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 2.23ug
93%
Vitamin C 0.38mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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