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Nutrition Facts For Shortbread pie crust, sugar-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shortbread pie crust, sugar-free Energy Breakdown Shortbread pie crust, sugar-free Nutrition Label Component Breakdown Shortbread pie crust, sugar-free

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Shortbread pie crust, sugar-free Nutrition Label

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Shortbread pie crust, sugar-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 500kcal (2,093 kj)

25%

Carbohydrates 46.54g

19%

Starch 45.65g

Sugars 0.88g

Sucrose 0.13g

Maltose 0.56g

Fructose 0.03g

Galactose 0.01g

Glucose 0.04g

Fibre, total 2.20g

6%

Polyols 0.00g

Protein 7.51g

5%

Fat 31.27g

71%

Polyunsaturated fatty acids 5.10g

Monounsaturated fatty acids 11.69g

Saturated fatty acids 12.47g

Sterols 133.35mg

Cholesterol 24.70mg

Water 15.47g

1%

Alcohol 0.00g

Salt 350.97mg

Calcium 17.80mg

2%

Chromium 1.43ug

6%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 6.77ug

5%

Iron 0.60mg

3%

Magnesium 19.00mg

7%

Manganese 0.37mg

21%

Molybdenum 0.01mg

0%

Phosphorus 79.30mg

13%

Potassium 103.48mg

3%

Selenium 6.35ug

12%

Sodium 137.74mg

Zinc 0.52mg

7%

Vitamin A (RAE) 102.56ug

15%

Vitamin D 2.52ug

17%

Vitamin E 3.21mg

21%

Vitamin K 22.80ug

25%

Vitamin B1 0.04mg

4%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.75mg

13%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 9.16ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Shortbread pie crust, sugar-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, sugar-free

Fat 57%

Carbohydrates 37%

Protein 6%

Component Breakdown for Shortbread pie crust, sugar-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 500kcal
(2,093.28kj)

25% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.54g

19% of (249.48 g)

5% of (149.69 g)

71% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 17.80mg

2% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Manganese 0.37mg

21% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 79.30mg

13% of (600.00 mg)

Potassium 103.48mg

3% of (3,100.00 mg)

Selenium 6.35ug

12% of (55.00 ug)

Sodium 137.74mg

9% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 102.56ug

15% of (700.00 ug)

Vitamin D 2.52ug

17% of (15.00 ug)

Vitamin E 3.21mg

21% of (15.00 mg)

Vitamin K 22.80ug

25% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.75mg

13% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.16ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 2.20g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.10g

Omega-3 polyunsaturated fatty acids 1.32g

Alpha-linolenic acid 1,319.71mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.65g

Linoleic acid 3,617.35mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 11.69g

Oleic acid 11,040.70mg

Saturated fatty acids 12.47g

56% of maximum (22.18 g)

Palmitic acid 5,085.98mg

Stearic acid 3.41g

Sterols 133.35mg

Cholesterol 24.70mg

Trans fatty acids 0.52g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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