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Feijoa Calories and nutrition facts · Fruits

25 kcal per fruit without peel (42 g)
Carbs
3.7 g
Fibre
2.7 g
Sugars
3.4 g
Protein
0.3 g
Fat
0.18 g
61 kcal per 100 g
Carbs
8.8 g
Fibre
6.4 g
Sugars
8.2 g
Protein
0.71 g
Fat
0.42 g

Where the calories come from

Protein 7% Carbs 84% Fat 9%

Feijoa has 25 kcal per fruit without peel (42 g), with 3.7 g carbs, 2.7 g fibre, 0.3 g protein and 0.18 g fat. 100 g has 61 kcal.

Share of your daily needs in one fruit without peel

Last updated June 30, 2026 · Where the data comes from

Get to know feijoa in Nutriely

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How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 61 kcal · typical 50 kcal
  • Sugars 8.2 g · typical 8.2 g
  • Vitamin C 32.9 mg · typical 13.7 mg

    More vitamin C than 72% of fruits.

  • Fibre 6.4 g · typical 1.8 g

    More fibre than 90% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in feijoa

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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