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Date cake Calories and nutrition facts · Sweet bakery

174 kcal per medium portion (50 g)
Carbs
20.7 g
Fibre
1.2 g
Sugars
11.8 g
Protein
2.5 g
Fat
8.7 g
348 kcal per 100 g
Carbs
41.4 g
Fibre
2.4 g
Sugars
23.6 g
Protein
5 g
Fat
17.4 g

Where the calories come from

Protein 6% Carbs 48% Fat 46%

Date cake has 174 kcal per medium portion (50 g), with 20.7 g carbs, 1.2 g fibre, 2.5 g protein and 8.7 g fat. 100 g has 348 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

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Nutrients in date cake

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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