Creamy oyster soup Nutrition Label

Creamy oyster soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 194kcal (811 kj)
41%
Carbohydrates 2.06g
1%
Sugars 1.96g
Starch 0.10g
Sucrose 0.16g
Maltose 0.00g
Fructose 0.21g
Galactose 0.00g
Glucose 0.22g
Protein 3.07g
2%
Fat 17.83g
32%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 4.77g
Saturated fatty acids 10.95g
Cholesterol 40.90mg
Sterols 5.21mg
Iron 0.90mg
5%
Vitamin d 0.26ug
2%
Calcium 47.64mg
5%
Chromium 3.39ug
14%
Sodium 65.45mg
4%
Iodine 18.63ug
12%
Copper 0.13mg
0%
Salt 166.76mg
7%
Selenium 8.09ug
15%
Vitamin e 0.65mg
4%
Zinc 1.30mg
16%
Vitamin c 1.02mg
1%
Vitamin b12 2.52ug
105%
Vitamin a (rae) 130.79ug
19%
Vitamin b1 0.03mg
3%
Vitamin b2 0.10mg
9%
Vitamin b6 0.04mg
3%
Manganese 0.22mg
12%
Magnesium 12.51mg
4%
Potassium 134.87mg
6%
Fluoride 0.02mg
1%
Phosphorus 73.50mg
11%
Vitamin k 5.49ug
6%
Fibre, total 0.17g
0%
Fibre, dietary 0.11g
0%
Niacin equivalents 1.01mg
7%
Molybdenum 0.01mg
0%
Folate 6.58ug
2%
Alcohol 0.93g
9%
Polyols 0.00g
0%
Water 78.72g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy oyster soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy oyster soup

Fat 89%
Carbohydrates 5%
Protein 7%

Component Breakdown for Creamy oyster soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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