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Nutrition Facts For Creamy oyster soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Creamy oyster soup Nutrition Facts
Serving Size: 1,080.00g
% Daily Value*
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Energy 678kcal (2,838 kj)
34%
Carbohydrates 7g
3%
Starch 0.35g
Sugars 7g **
Sucrose 0.56g
Maltose 0g
Fructose 0.73g
Galactose 0g
Glucose 0.76g
Fibre, total 0.60g
2%
Polyols 0g
Protein 11g
7%
Fat 62g
141%
Polyunsaturated fatty acids 2.42g
Monounsaturated fatty acids 17g
Saturated fatty acids 38g
Sterols 18mg
Cholesterol 143mg
Water 276g
11%
Alcohol 3.26g
Salt 584mg **
Calcium 167mg
17%
Chromium 12ug
47%
Copper 0.46mg
51%
Fluoride 0.08mg
Iodine 65ug
43%
Iron 3.15mg
17%
Magnesium 44mg
16%
Manganese 0.78mg
43%
Molybdenum 0.04mg
109%
Phosphorus 257mg
43%
Potassium 472mg
15%
Selenium 28ug
51%
Sodium 229mg
Zinc 4.56mg
57%
Vitamin A (RAE) 458ug
65%
Vitamin D 0.90ug
6%
Vitamin E 2.26mg
15%
Vitamin K 19ug
21%
Vitamin B1 0.10mg
9%
Vitamin B2 0.35mg
32%
Vitamin B3 (Niacin) equivalents 3.55mg
25%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 9ug
368%
Vitamin C 3.57mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Creamy oyster soup

The ratio of macro elements (protein, fat, carbs) in Creamy oyster soup

Fat 89%
Carbohydrates 5%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 678kcal
(2,838.08kj)
34% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.19g
3% of (249.48 g)
Protein 10.75g
7% of (149.69 g)
Fat 62.39g
141% of (44.35 g)
Water 275.52g
11% of (2,450.00 g)
Alcohol 3.26g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 583.66mg
12% of maximum (5,000.00 mg)
Calcium 166.74mg
17% of (1,000.00 mg)
Chromium 11.87ug
47% of (25.00 ug)
Copper 0.46mg
51% of (0.90 mg)
Fluoride 0.08mg
Iodine 65.21ug
43% of (150.00 ug)
Iron 3.15mg
17% of (18.00 mg)
Magnesium 43.79mg
16% of (280.00 mg)
Manganese 0.78mg
43% of (1.80 mg)
Molybdenum 0.04mg
109% of (0.04 mg)
Phosphorus 257.25mg
43% of (600.00 mg)
Potassium 472.05mg
15% of (3,100.00 mg)
Selenium 28.32ug
51% of (55.00 ug)
Sodium 229.08mg
15% of maximum (1,500.00 mg)
Zinc 4.56mg
57% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 457.77ug
65% of (700.00 ug)
Vitamin D 0.90ug
6% of (15.00 ug)
Vitamin E 2.26mg
15% of (15.00 mg)
Vitamin K 19.21ug
21% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.35mg
32% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.55mg
25% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 23.03ug
6% of (400.00 ug)
Vitamin B12 8.82ug
368% of (2.40 ug)
Vitamin C 3.57mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.35g
Sugars 6.84g
14% of maximum (49.90 g)
Sucrose 0.56g
Maltose 0.00g
Fructose 0.73g
Galactose 0.00g
Glucose 0.76g
Fibre, total 0.60g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.42g
Omega-3 0.62g
Alpha-linolenic acid 264.36mg
EPA fatty acid 177.26mg
DHA fatty acid 146.52mg
Omega-6 1.47g
Linoleic acid 1,331.87mg
Arachidonic acid 79.27mg
Monounsaturated fatty acids 16.70g
Oleic acid 14,651.90mg
Saturated fatty acids 38.33g
173% of maximum (22.18 g)
Palmitic acid 17,017.56mg
Stearic acid 5.94g
Sterols 18.24mg
Cholesterol 143.15mg
Trans fatty acids 1.64g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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