Nutriely

Catalog -> Milk dishes -> Cheese, unripened, fresh cheese

Cream cheese, low-fat, 15% fat, creme bonjour light Calories and nutrition facts · Cheese, unripened, fresh cheese

26 kcal per tbsp (15 g)
Carbs
0.35 g
Fibre
0 g
Sugars
0.35 g
Protein
1.1 g
Fat
2.3 g
176 kcal per 100 g
Carbs
2.3 g
Fibre
0 g
Sugars
2.3 g
Protein
7.6 g
Fat
15 g

Where the calories come from

Protein 17% Carbs 5% Fat 77%

Cream cheese, low-fat, 15% fat, creme bonjour light has 26 kcal per tbsp (15 g), with 0.35 g carbs, 0 g fibre, 1.1 g protein and 2.3 g fat. 100 g has 176 kcal.

How much is too much

About 254 g of cream cheese, low-fat, 15% fat, creme bonjour light a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 16.9 × tbsp (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low fat Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know cream cheese, low-fat, 15% fat, creme bonjour light in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 45 cheese, unripened, fresh cheese in our catalog.

  • Calories 176 kcal · typical 253 kcal
  • Saturated fat 8.7 g · typical 11.7 g
  • Protein 7.6 g · typical 15.8 g

    Less protein than 87% of cheese, unripened, fresh cheese.

  • Fat 15 g · typical 20.4 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cream cheese, low-fat, 15% fat, creme bonjour light

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar cheese, unripened, fresh cheese

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works