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Nutrition Facts For Coriander leaf, dried

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Coriander leaf, dried Nutrition Label

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Coriander leaf, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 279kcal (1,167 kj)

14%

Carbohydrates 52g

21%

Starch -

Sugars 7g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 10g

30%

Polyols -

Protein 22g

15%

Fat 4.78g

11%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 2.23g

Saturated fatty acids 0.12g

Sterols 0mg

Cholesterol 0mg

Water 7g

0%

Alcohol 0g

Salt -

Calcium 1,246mg

125%

Chromium -

0%

Copper 1.79mg

198%

Fluoride -

Iodine -

0%

Iron 42mg

236%

Magnesium 694mg

248%

Manganese 6mg

353%

Molybdenum -

0%

Phosphorus 481mg

80%

Potassium 4,466mg

144%

Selenium 29ug

53%

Sodium 211mg

Zinc 4.72mg

59%

Vitamin A (RAE) 293ug

42%

Vitamin D 0ug

0%

Vitamin E 1.03mg

7%

Vitamin K 1,360ug

1,511%

Vitamin B1 1.25mg

114%

Vitamin B2 1.50mg

136%

Vitamin B3 (Niacin) equivalents 11mg

76%

Vitamin B6 0.61mg

47%

Vitamin B9 (Folate) 274ug

69%

Vitamin B12 0ug

0%

Vitamin C 567mg

630%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Coriander leaf, dried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Coriander leaf, dried

Protein 26%

Fat 13%

Carbohydrates 61%

Component Breakdown for Coriander leaf, dried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 279kcal
(1,167.00kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 52.10g

21% of (249.48 g)

15% of (149.69 g)

11% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 1,246.00mg

125% of (1,000.00 mg)

0% of (25.00 ug)

198% of (0.90 mg)

0% of (150.00 ug)

236% of (18.00 mg)

Magnesium 694.00mg

248% of (280.00 mg)

Manganese 6.36mg

353% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 481.00mg

80% of (600.00 mg)

Potassium 4,466.00mg

144% of (3,100.00 mg)

Selenium 29.30ug

53% of (55.00 ug)

Sodium 211.00mg

14% of maximum (1,500.00 mg)

59% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 293.00ug

42% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.03mg

7% of (15.00 mg)

Vitamin K 1,359.50ug

1511% of (90.00 ug)

Vitamin B1 1.25mg

114% of (1.10 mg)

Vitamin B2 1.50mg

136% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.71mg

76% of (14.00 mg)

Vitamin B6 0.61mg

47% of (1.30 mg)

Vitamin B9 (Folate) 274.00ug

69% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 566.70mg

630% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Fibre, total 10.40g

30% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.23g

Oleic acid 2,216.00mg

Saturated fatty acids 0.12g

1% of maximum (22.18 g)

Palmitic acid 96.00mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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