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Nutrition Facts For Coriander leaf, dried

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Coriander leaf, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 279kcal (1,167 kj)

9%

Carbohydrates, net 42g

11%

Starch -

Sugars 7g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 10g

30%

Polyols -

Protein 22g

14%

Fat 4.78g

5%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 2.23g

Saturated fatty acids 0.12g

Sterols 0mg

Cholesterol 0mg

Water 7g

0%

Alcohol 0g

Salt -

Calcium 1,246mg

125%

Chromium -

0%

Copper 1.79mg

198%

Fluoride -

Iodine -

0%

Iron 42mg

531%

Magnesium 694mg

198%

Manganese 6mg

276%

Molybdenum -

0%

Phosphorus 481mg

80%

Potassium 4,466mg

128%

Selenium 29ug

53%

Sodium 211mg

Zinc 4.72mg

43%

Vitamin A (RAE) 293ug

33%

Vitamin D 0ug

0%

Vitamin E 1.03mg

7%

Vitamin K 1,360ug

1,133%

Vitamin B1 1.25mg

114%

Vitamin B2 1.50mg

115%

Vitamin B3 (Niacin) equivalents 11mg

67%

Vitamin B6 0.61mg

41%

Vitamin B9 (Folate) 274ug

69%

Vitamin B12 0ug

0%

Vitamin C 567mg

630%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Coriander leaf, dried

The ratio of macro elements (protein, fat, carbs) in Coriander leaf, dried

Protein 29%

Fat 14%

Carbohydrates, net 56%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 279kcal
(1,167.00kj)

9% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 41.70g

11% of (383.27 g)

14% of (153.31 g)

5% of (102.21 g)

0% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 1,246.00mg

125% of (1,000.00 mg)

0% of (35.00 ug)

198% of (0.90 mg)

0% of (150.00 ug)

531% of (8.00 mg)

Magnesium 694.00mg

198% of (350.00 mg)

Manganese 6.36mg

276% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 481.00mg

80% of (600.00 mg)

Potassium 4,466.00mg

128% of (3,500.00 mg)

Selenium 29.30ug

53% of (55.00 ug)

Sodium 211.00mg

14% of maximum (1,500.00 mg)

43% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 293.00ug

33% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.03mg

7% of (15.00 mg)

Vitamin K 1,359.50ug

1133% of (120.00 ug)

Vitamin B1 1.25mg

114% of (1.10 mg)

Vitamin B2 1.50mg

115% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 10.71mg

67% of (16.00 mg)

Vitamin B6 0.61mg

41% of (1.50 mg)

Vitamin B9 (Folate) 274.00ug

69% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 566.70mg

630% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 10.40g

30% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.23g

Oleic acid 2,216.00mg

Saturated fatty acids 0.12g

0% of maximum (34.07 g)

Palmitic acid 96.00mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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