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Nutrition Facts For Coriander leaf, dried

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Nutrition Label

Coriander leaf, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 279kcal (1,167 kj)
14%
Carbohydrates, net 42g
18%
Starch -
Sugars 7g **
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 10g
42%
Polyols -
Protein 22g
15%
Fat 4.78g
11%
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 2.23g
Saturated fatty acids 0.12g
Cholesterol 0mg
Water 7g
0%
Alcohol 0g
Salt -
Calcium 1,246mg
125%
Chromium -
0%
Copper 1.79mg
137%
Fluoride -
Iodine -
0%
Iron 42mg
265%
Magnesium 694mg
231%
Manganese 6mg
212%
Molybdenum -
0%
Phosphorus 481mg
87%
Potassium 4,466mg
128%
Selenium 29ug
42%
Sodium 211mg
Zinc 4.72mg
59%
Vitamin A (RAE) 293ug
45%
Vitamin A (Retinol) 0ug
Vitamin D 0ug
0%
Vitamin E 1.03mg
9%
Vitamin K 1,360ug
1,942%
Vitamin B1 1.25mg
114%
Vitamin B2 1.50mg
94%
Vitamin B3 (Niacin) equivalents 11mg
76%
Vitamin B6 0.61mg
38%
Vitamin B9 (Folate) 274ug
83%
Vitamin B12 0ug
0%
Vitamin C 567mg
597%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Coriander leaf, dried

The ratio of macro elements (protein, fat, carbs) in Coriander leaf, dried

Protein 29%
Fat 14%
Carbohydrates, net 56%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 279kcal
(1,167.00kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 41.70g
18% of (236.98 g)
Protein 21.93g
15% of (149.69 g)
Fat 4.78g
11% of (44.35 g)
Water 7.30g
0% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt -
0% of maximum (5,000.00 mg)
Calcium 1,246.00mg
125% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 1.79mg
137% of (1.30 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 42.46mg
265% of (16.00 mg)
Magnesium 694.00mg
231% of (300.00 mg)
Manganese 6.36mg
212% of (3.00 mg)
Molybdenum -
0% of (0.06 mg)
Phosphorus 481.00mg
87% of (550.00 mg)
Potassium 4,466.00mg
128% of (3,500.00 mg)
Selenium 29.30ug
42% of (70.00 ug)
Sodium 211.00mg
11% of maximum (2,000.00 mg)
Zinc 4.72mg
59% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 293.00ug
45% of (650.00 ug)
Vitamin A (Retinol) 0.00ug
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.03mg
9% of (11.00 mg)
Vitamin K 1,359.50ug
1942% of (70.00 ug)
Vitamin B1 1.25mg
114% of (1.10 mg)
Vitamin B2 1.50mg
94% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 10.71mg
76% of (14.00 mg)
Vitamin B6 0.61mg
38% of (1.60 mg)
Vitamin B9 (Folate) 274.00ug
83% of (330.00 ug)
Vitamin B12 0.00ug
0% of (4.00 ug)
Vitamin C 566.70mg
597% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch -
Sugars 7.27g
15% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 10.40g
42% of (25.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.33g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.33g
Linoleic acid 328.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.23g
Oleic acid 2,216.00mg
Saturated fatty acids 0.12g
1% of maximum (22.18 g)
Palmitic acid 96.00mg
Stearic acid 0.01g
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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