Vanilla extract Calories and nutrition facts · Spices

1 kcal per serving (0.5 g)
Carbs
0.06 g
Fibre
0 g
Sugars
0.06 g
Protein
0 g
Fat
0 g
288 kcal per 100 g
Carbs
12.7 g
Fibre
0 g
Sugars
12.7 g
Protein
0.06 g
Fat
0.06 g

Where the calories come from

Protein 0% Carbs 98% Fat 1%

Vanilla extract has 1 kcal per serving (0.5 g), with 0.06 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 288 kcal.

Last updated June 30, 2026 · Where the data comes from

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How it compares with other spices

Per 100 g, against the 46 spices in our catalog.

  • Calories 288 kcal · typical 308 kcal
  • Fibre 0 g · typical 23.7 g

    Less fibre than 87% of spices.

  • Iron 0.12 mg · typical 16.8 mg

    Less iron than 98% of spices.

  • Potassium 148 mg · typical 1,182 mg

    Less potassium than 82% of spices.

  • Magnesium 12 mg · typical 211 mg

    Less magnesium than 98% of spices.

  • Calcium 11 mg · typical 384 mg

    Less calcium than 96% of spices.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in vanilla extract

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar spices

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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