Chocolate milk, cold, oat drink Calories and nutrition facts · Vegetable juices
- Carbs
- 22.5 g
- Fibre
- 2.5 g
- Sugars
- 14.6 g
- Protein
- 2.8 g
- Fat
- 2.1 g
Where the calories come from
Chocolate milk, cold, oat drink has 126 kcal per medium portion (250 g), with 22.5 g carbs, 2.5 g fibre, 2.8 g protein and 2.1 g fat. 100 g has 50 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chocolate milk, cold, oat drink
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.25mg2% of daily
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Vitamin K 0.09µg0% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.02mg1% of daily
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5% of daily
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Vitamin B6 0.03mg2% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 313mg6% of max
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Calcium 15mg2% of daily
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Chromium 0.18µg1% of daily
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Copper 0.06mg5% of daily
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Fluoride 0.03mg
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Iodine 2.93µg2% of daily
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Iron 0.82mg5% of daily
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Magnesium 28mg9% of daily
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Manganese 0.54mg18% of daily
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Molybdenum 0.00mg5% of daily
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Phosphorus 74mg13% of daily
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Potassium 118mg3% of daily
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Selenium 1.74µg2% of daily
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Sodium 123mg6% of max
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Zinc 0.60mg6% of daily
Carbohydrates
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Starch 8g
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Sugars 15g29% of max
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Added Sugars 4.86g19% of max
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Sucrose 15g
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Maltose 0g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 2.50g10% of daily
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Polyols 0g
Fats
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Omega-3 0.09g
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Alpha-linolenic acid 92mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.52g
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Linoleic acid 515mg
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Arachidonic acid 0mg
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Oleic acid 856mg
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Saturated fatty acids 0.39g2% of max
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Palmitic acid 248mg
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Stearic acid 0.13g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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