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Nutrition Facts For Chocolate milk, cold, oat drink

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate milk, cold, oat drink Nutrition Label

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Chocolate milk, cold, oat drink Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 50kcal (211 kj)

3%

Carbohydrates 9.02g

4%

Starch 3.17g

Sugars 5.85g **

Sucrose 5.84g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 1.11g

1%

Fat 0.84g

2%

Polyunsaturated fatty acids 0.24g

Monounsaturated fatty acids 0.35g

Saturated fatty acids 0.16g

Sterols 0.75mg

Cholesterol 0.00mg

Water 87.82g

4%

Alcohol 0.00g

Salt 125.07mg **

Calcium 6.00mg

1%

Chromium 0.07ug

0%

Copper 0.02mg

3%

Fluoride 0.01mg

Iodine 1.17ug

1%

Iron 0.33mg

2%

Magnesium 11.26mg

4%

Manganese 0.22mg

12%

Molybdenum 0.00mg

3%

Phosphorus 29.60mg

5%

Potassium 47.27mg

2%

Selenium 0.69ug

1%

Sodium 49.09mg

Zinc 0.24mg

3%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.10mg

1%

Vitamin K 0.03ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.27mg

2%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 2.57ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Milk free

No added salt

Soy free

Vegan

Chocolate milk, cold, oat drink Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate milk, cold, oat drink

Fat 16%

Carbohydrates 75%

Protein 9%

Component Breakdown for Chocolate milk, cold, oat drink

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 50kcal
(211.18kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.02g

4% of (249.48 g)

1% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.07ug

0% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.26mg

4% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.00mg

3% of (0.04 mg)

Phosphorus 29.60mg

5% of (600.00 mg)

Potassium 47.27mg

2% of (3,100.00 mg)

Selenium 0.69ug

1% of (55.00 ug)

3% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.10mg

1% of (15.00 mg)

Vitamin K 0.03ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.27mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 2.57ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.24g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 36.73mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.21g

Linoleic acid 206.01mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.35g

Oleic acid 342.42mg

Saturated fatty acids 0.16g

1% of maximum (22.18 g)

Palmitic acid 99.24mg

Stearic acid 0.05g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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