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Nutrition Facts For Chocolate milk, cold, oat drink

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chocolate milk, cold, oat drink Nutrition Label

Chocolate milk, cold, oat drink Nutrition Facts
Serving Size: 411.00g
% Daily Value*
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Energy 104kcal (434 kj)
5%
Carbohydrates 19g
7%
Starch 7g
Sugars 12g **
Sucrose 12g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 2.06g
6%
Polyols 0g
Protein 2.28g
2%
Fat 1.73g
4%
Polyunsaturated fatty acids 0.50g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 0.32g
Sterols 1.54mg
Cholesterol 0mg
Water 180g
7%
Alcohol 0g
Salt 257mg **
Calcium 12mg
1%
Chromium 0.14ug
1%
Copper 0.05mg
5%
Fluoride 0.03mg
Iodine 2.40ug
2%
Iron 0.67mg
4%
Magnesium 23mg
8%
Manganese 0.44mg
25%
Molybdenum 0.00mg
6%
Phosphorus 61mg
10%
Potassium 97mg
3%
Selenium 1.43ug
3%
Sodium 101mg
Zinc 0.49mg
6%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.21mg
1%
Vitamin K 0.07ug
0%
Vitamin B1 0.04mg
3%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.55mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
No added salt
Soy free
Vegan

Chocolate milk, cold, oat drink Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate milk, cold, oat drink

Fat 16%
Carbohydrates 75%
Protein 9%

Component Breakdown for Chocolate milk, cold, oat drink

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 104kcal
(433.97kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 18.53g
7% of (249.48 g)
Protein 2.28g
2% of (149.69 g)
Fat 1.73g
4% of (44.35 g)
Water 180.47g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 257.02mg
5% of maximum (5,000.00 mg)
Calcium 12.33mg
1% of (1,000.00 mg)
Chromium 0.14ug
1% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.03mg
Iodine 2.40ug
2% of (150.00 ug)
Iron 0.67mg
4% of (18.00 mg)
Magnesium 23.14mg
8% of (280.00 mg)
Manganese 0.44mg
25% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 60.83mg
10% of (600.00 mg)
Potassium 97.14mg
3% of (3,100.00 mg)
Selenium 1.43ug
3% of (55.00 ug)
Sodium 100.88mg
7% of maximum (1,500.00 mg)
Zinc 0.49mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.21mg
1% of (15.00 mg)
Vitamin K 0.07ug
0% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.55mg
4% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 5.28ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.51g
Sugars 12.01g
24% of maximum (49.90 g)
Sucrose 12.00g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 2.06g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.50g
Omega-3 0.08g
Alpha-linolenic acid 75.47mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.42g
Linoleic acid 423.35mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.73g
Oleic acid 703.67mg
Saturated fatty acids 0.32g
1% of maximum (22.18 g)
Palmitic acid 203.93mg
Stearic acid 0.10g
Sterols 1.54mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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