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Nutrition Facts For Chili con carne

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chili con carne Nutrition Facts
Serving Size: 1,314.00g
% Daily Value*
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Energy 293kcal (1,224 kj)
0%
Carbohydrates 11g
0%
Starch 6g
Sugars 4.49g **
Added Sugars 0g
Sucrose 0.60g
Maltose 0g
Fructose 2.08g
Galactose 0g
Glucose 1.60g
Fibre, total 5.00g
14%
Polyols 0g
Protein 17g
0%
Fat 19g
0%
Polyunsaturated fatty acids 2.42g
Monounsaturated fatty acids 9g
Saturated fatty acids 7g
Sterols 51mg
Cholesterol 40mg
Water 126g
6%
Alcohol 0g
Salt 1,864mg **
Calcium 61mg
6%
Chromium 4.10ug
12%
Copper 0.17mg
19%
Fluoride 0.03mg
Iodine 24ug
16%
Iron 1.97mg
25%
Magnesium 44mg
0%
Manganese 0.45mg
20%
Molybdenum 0.01mg
37%
Phosphorus 192mg
32%
Potassium 581mg
17%
Selenium 14ug
25%
Sodium 731mg
Zinc 2.89mg
26%
Vitamin A (RAE) 61ug
7%
Vitamin D 0.42ug
3%
Vitamin E 1.62mg
11%
Vitamin K 23ug
19%
Vitamin B1 0.15mg
13%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 7mg
46%
Vitamin B6 0.43mg
29%
Vitamin B9 (Folate) 66ug
16%
Vitamin B12 0.65ug
27%
Vitamin C 9mg
10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten
Soy free

Chili con carne

The ratio of macro elements (protein, fat, carbs) in Chili con carne

Fat 61%
Carbohydrates 15%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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