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Nutrition Facts For Chickpea patty, falafel, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chickpea patty, falafel, fried Nutrition Facts
Serving Size: 882.00g
% Daily Value*
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Energy 200kcal (839 kj)
10%
Carbohydrates, net 22g
9%
Starch 19g
Sugars 2.36g **
Added Sugars 0g
Sucrose 1.35g
Maltose 0g
Fructose 0.55g
Galactose 0g
Glucose 0.46g
Fibre, total 6g
17%
Polyols 0g
Protein 10g
7%
Fat 7g
15%
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 2.95g
Saturated fatty acids 0.60g
Sterols 116mg
Cholesterol 0.65mg
Water 103g
4%
Alcohol 0g
Salt 2,588mg **
Calcium 369mg
37%
Chromium 0.56ug
2%
Copper 0.32mg
35%
Fluoride 0.02mg
Iodine 45ug
30%
Iron 3.33mg
18%
Magnesium 56mg
20%
Manganese 0.10mg
6%
Molybdenum 0.00mg
3%
Phosphorus 422mg
70%
Potassium 398mg
13%
Selenium 6ug
10%
Sodium 1,016mg
Zinc 1.82mg
23%
Vitamin A (RAE) 8ug
1%
Vitamin D 0ug
0%
Vitamin E 1.10mg
7%
Vitamin K 28ug
31%
Vitamin B1 0.10mg
9%
Vitamin B2 0.06mg
6%
Vitamin B3 (Niacin) equivalents 1.94mg
14%
Vitamin B6 0.23mg
17%
Vitamin B9 (Folate) 134ug
34%
Vitamin B12 0ug
0%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Chickpea patty, falafel, fried

The ratio of macro elements (protein, fat, carbs) in Chickpea patty, falafel, fried

Fat 33%
Carbohydrates, net 46%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chickpea patty, falafel, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 1%
Tyrosine 3%
Histidine 3%
Threonine 4%
Proline 4%
Valine 4%
Glycine 4%
Isoleucine 4%
Alanine 4%
Serine 5%
Phenylalanine 6%
Lysine 7%
Leucine 7%
Arginine 10%
Aspartic acid 12%
Glutamic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 200kcal
(838.85kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 21.62g
9% of (249.48 g)
Protein 9.74g
7% of (149.69 g)
Fat 6.83g
15% of (44.35 g)
Water 103.19g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,588.33mg
52% of maximum (5,000.00 mg)
Calcium 369.06mg
37% of (1,000.00 mg)
Chromium 0.56ug
2% of (25.00 ug)
Copper 0.32mg
35% of (0.90 mg)
Fluoride 0.02mg
Iodine 45.18ug
30% of (150.00 ug)
Iron 3.33mg
18% of (18.00 mg)
Magnesium 56.11mg
20% of (280.00 mg)
Manganese 0.10mg
6% of (1.80 mg)
Molybdenum 0.00mg
3% of (0.04 mg)
Phosphorus 421.95mg
70% of (600.00 mg)
Potassium 397.79mg
13% of (3,100.00 mg)
Selenium 5.63ug
10% of (55.00 ug)
Sodium 1,015.83mg
68% of maximum (1,500.00 mg)
Zinc 1.82mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.62ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.10mg
7% of (15.00 mg)
Vitamin K 28.21ug
31% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.06mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.94mg
14% of (14.00 mg)
Vitamin B6 0.23mg
17% of (1.30 mg)
Vitamin B9 (Folate) 134.06ug
34% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 6.23mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.55g
56% of (0.98 g)
Isoleucine 0.85g
64% of (1.33 g)
Leucine 1.42g
48% of (2.94 g)
Lysine 1.28g
48% of (2.66 g)
Methionine 0.28g
21% of (1.33 g)
Cysteine -
Phenylalanine 1.06g
46% of (2.31 g)
Tyrosine 0.51g
42% of (1.20 g)
Tryptophan 0.20g
57% of (0.35 g)
Threonine 0.74g
53% of (1.40 g)
Valine 0.84g
50% of (1.68 g)
Alanine 0.86g
Arginine 1.92g
Asparagine -
Aspartic acid 2.30g
Cystine 0.27g
39% of (0.70 g)
Glutamic acid 3.51g
Glutamine -
Glycine 0.85g
Proline 0.82g
Serine 1.00g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.26g
Sugars 2.36g
5% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.35g
Maltose 0.00g
Fructose 0.55g
Galactose 0.00g
Glucose 0.46g
Fibre, total 5.89g
17% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.72g
Omega-3 0.56g
Alpha-linolenic acid 555.12mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.11g
Linoleic acid 2,106.28mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.95g
Oleic acid 2,225.90mg
Saturated fatty acids 0.60g
3% of maximum (22.18 g)
Palmitic acid 183.55mg
Stearic acid 0.07g
Sterols 116.37mg
Cholesterol 0.65mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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