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Nutrition Facts For Chickpea patty, falafel, fried

Data sources: Nutriely Data Sources
Last updated on August 26, 2024.

Chickpea patty, falafel, fried Nutrition Label

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Chickpea patty, falafel, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (559 kj)

7%

Carbohydrates 14g

6%

Starch 13g

Sugars 2g **

Sucrose 1g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 4g

11%

Polyols 0g

Protein 6g

4%

Fat 5g

10%

Polyunsaturated fatty acids 2g

Monounsaturated fatty acids 2g

Saturated fatty acids 0g

Sterols 78mg

Cholesterol 0mg

Water 69g

3%

Alcohol 0g

Salt 1,726mg **

Calcium 246mg

25%

Chromium 0ug

1%

Copper 0mg

24%

Fluoride 0mg

Iodine 30ug

20%

Iron 2mg

12%

Magnesium 37mg

13%

Manganese 0mg

4%

Molybdenum 0mg

2%

Phosphorus 281mg

47%

Potassium 265mg

9%

Selenium 4ug

7%

Sodium 677mg

Zinc 1mg

15%

Vitamin A (RAE) 5ug

1%

Vitamin D 0ug

0%

Vitamin E 1mg

5%

Vitamin K 19ug

21%

Vitamin B1 0mg

6%

Vitamin B2 0mg

4%

Vitamin B3 (Niacin) equivalents 1mg

9%

Vitamin B6 0mg

12%

Vitamin B9 (Folate) 89ug

22%

Vitamin B12 0ug

0%

Vitamin C 4mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

Soy free

Unsweetened

Vegan

Chickpea patty, falafel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chickpea patty, falafel, fried

Fat 33%

Carbohydrates 46%

Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chickpea patty, falafel, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 1%

Tyrosine 3%

Histidine 3%

Threonine 4%

Proline 4%

Valine 4%

Glycine 4%

Isoleucine 4%

Alanine 4%

Serine 5%

Phenylalanine 6%

Lysine 7%

Leucine 7%

Arginine 10%

Aspartic acid 12%

Glutamic acid 18%

Component Breakdown for Chickpea patty, falafel, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(559.23kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.41g

6% of (249.48 g)

4% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,725.55mg

35% of maximum (5,000.00 mg)

Calcium 246.04mg

25% of (1,000.00 mg)

Chromium 0.37ug

1% of (25.00 ug)

24% of (0.90 mg)

Fluoride 0.01mg

20% of (150.00 ug)

12% of (18.00 mg)

Magnesium 37.41mg

13% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

2% of (0.04 mg)

Phosphorus 281.30mg

47% of (600.00 mg)

Potassium 265.19mg

9% of (3,100.00 mg)

Selenium 3.75ug

7% of (55.00 ug)

Sodium 677.22mg

45% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.08ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 18.81ug

21% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.29mg

9% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 89.37ug

22% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 4.15mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

37% of (0.98 g)

Isoleucine 0.57g

43% of (1.33 g)

450% of (0.21 g)

32% of (2.66 g)

Methionine 0.19g

14% of (1.33 g)

Phenylalanine 0.71g

31% of (2.31 g)

28% of (1.20 g)

Tryptophan 0.13g

38% of (0.35 g)

Threonine 0.49g

35% of (1.40 g)

33% of (1.68 g)

Aspartic acid 1.53g

26% of (0.70 g)

Glutamic acid 2.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.93g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.81g

Alpha-linolenic acid 370.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,404.19mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.97g

Oleic acid 1,483.93mg

Saturated fatty acids 0.40g

2% of maximum (22.18 g)

Palmitic acid 122.37mg

Stearic acid 0.04g

Sterols 77.58mg

Cholesterol 0.43mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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