Chickpea patty, falafel, fried Calories and nutrition facts · Pulse dishes
- Carbs
- 21.6 g
- Fibre
- 5.9 g
- Sugars
- 2.4 g
- Protein
- 9.7 g
- Fat
- 6.8 g
Where the calories come from
Chickpea patty, falafel, fried has 200 kcal per medium portion (150 g), with 21.6 g carbs, 5.9 g fibre, 9.7 g protein and 6.8 g fat. 100 g has 134 kcal.
Share of your daily needs in one medium portion
How much is too much
About 295 g of chickpea patty, falafel, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2 × medium portion (150 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know chickpea patty, falafel, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 8µg1% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 1.10mg10% of daily
-
Vitamin K 28µg40% of daily
-
Vitamin B1 0.10mg12% of daily
-
Vitamin B2 0.06mg4% of daily
-
14% of daily
-
Vitamin B6 0.23mg14% of daily
-
Vitamin B9 (Folate) 134µg41% of daily
-
Vitamin B12 0µg0% of daily
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Vitamin C 6mg7% of daily
Minerals
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Salt 2,588mg52% of max
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Calcium 369mg39% of daily
-
Chromium 0.56µg2% of daily
-
Copper 0.32mg24% of daily
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Fluoride 0.02mg
-
Iodine 45µg30% of daily
-
Iron 3.33mg21% of daily
-
Magnesium 56mg19% of daily
-
Manganese 0.10mg3% of daily
-
Molybdenum 0.00mg2% of daily
-
Phosphorus 422mg77% of daily
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Potassium 398mg11% of daily
-
Selenium 6µg8% of daily
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Sodium 1,016mg51% of max
-
Zinc 1.82mg20% of daily
Carbohydrates
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Starch 19g
-
Sugars 2.36g5% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.35g
-
Maltose 0g
-
Fructose 0.55g
-
Galactose 0g
-
Glucose 0.46g
-
Fibre, total 6g24% of daily
-
Polyols 0g
Fats
-
Omega-3 0.56g
-
Alpha-linolenic acid 555mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 2.11g
-
Linoleic acid 2,106mg
-
Arachidonic acid 0mg
-
Oleic acid 2,226mg
-
Saturated fatty acids 0.60g3% of max
-
Palmitic acid 184mg
-
Stearic acid 0.07g
-
Cholesterol 0.65mg
Amino acids
-
Histidine 0.55g56% of daily
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Isoleucine 0.85g64% of daily
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Leucine 1.42g48% of daily
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Lysine 1.28g48% of daily
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Methionine 0.28g21% of daily
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Cysteine no data
-
Phenylalanine 1.06g46% of daily
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Tyrosine 0.51g42% of daily
-
Tryptophan 0.20g57% of daily
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Threonine 0.74g53% of daily
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Valine 0.84g50% of daily
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Alanine 0.86g
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Arginine 1.92g
-
Asparagine no data
-
Aspartic acid 2.30g
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Cystine 0.27g39% of daily
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Glutamic acid 3.51g
-
Glutamine no data
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Glycine 0.85g
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Proline 0.82g
-
Serine 1.00g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chickpea in unsalted water
Type: Food
Pulses and pulse dishes -> Pulses
600.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
110.00
grams
-
Lemon juice, unsweetened, diluted
Type: Food
Fruit and berry dishes -> Juices
100.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
23.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
16.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
15.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
10.00
grams
-
Parsley
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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