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Nutrition Facts For Chickpea patty, falafel, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 26, 2024.

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Nutrition Facts Chickpea patty, falafel, fried Energy Breakdown Chickpea patty, falafel, fried Nutrition Label Component Breakdown Chickpea patty, falafel, fried

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Chickpea patty, falafel, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (559 kj)

4%

Carbohydrates 14.41g

3%

Starch 12.84g

Sugars 1.57g

Sucrose 0.90g

Maltose 0.00g

Fructose 0.37g

Galactose 0.00g

Glucose 0.31g

Fibre, total 3.93g

11%

Polyols 0.00g

Protein 6.49g

3%

Fat 4.56g

4%

Polyunsaturated fatty acids 1.81g

Monounsaturated fatty acids 1.97g

Saturated fatty acids 0.40g

Sterols 77.58mg

Cholesterol 0.43mg

Water 68.79g

2%

Alcohol 0.00g

Salt 1,725.55mg

Calcium 246.04mg

25%

Chromium 0.37ug

1%

Copper 0.21mg

0%

Fluoride 0.01mg

Iodine 30.12ug

20%

Iron 2.22mg

28%

Magnesium 37.41mg

11%

Manganese 0.07mg

3%

Molybdenum 0.00mg

0%

Phosphorus 281.30mg

47%

Potassium 265.19mg

8%

Selenium 3.75ug

7%

Sodium 677.22mg

Zinc 1.21mg

11%

Vitamin A (RAE) 5.08ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.74mg

5%

Vitamin K 18.81ug

16%

Vitamin B1 0.07mg

6%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 1.29mg

8%

Vitamin B6 0.15mg

10%

Vitamin B9 (Folate) 89.37ug

22%

Vitamin B12 0.00ug

0%

Vitamin C 4.15mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chickpea patty, falafel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chickpea patty, falafel, fried

Fat 33%

Carbohydrates 46%

Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chickpea patty, falafel, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 1%

Tyrosine 3%

Histidine 3%

Threonine 4%

Proline 4%

Valine 4%

Glycine 4%

Isoleucine 4%

Alanine 4%

Serine 5%

Phenylalanine 6%

Lysine 7%

Leucine 7%

Arginine 10%

Aspartic acid 12%

Glutamic acid 18%

Component Breakdown for Chickpea patty, falafel, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(559.23kj)

4% of 3,724.19kcal
(15582kj)

Carbohydrates 14.41g

3% of (465.50 g)

3% of (186.20 g)

4% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,725.55mg

35% of maximum (5,000.00 mg)

Calcium 246.04mg

25% of (1,000.00 mg)

Chromium 0.37ug

1% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

20% of (150.00 ug)

28% of (8.00 mg)

Magnesium 37.41mg

11% of (350.00 mg)

Manganese 0.07mg

3% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 281.30mg

47% of (600.00 mg)

Potassium 265.19mg

8% of (3,500.00 mg)

Selenium 3.75ug

7% of (55.00 ug)

Sodium 677.22mg

45% of maximum (1,500.00 mg)

11% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.08ug

1% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 18.81ug

16% of (120.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.29mg

8% of (16.00 mg)

Vitamin B6 0.15mg

10% of (1.50 mg)

Vitamin B9 (Folate) 89.37ug

22% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 4.15mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

27% of (1.33 g)

Isoleucine 0.57g

31% of (1.81 g)

331% of (0.29 g)

24% of (3.61 g)

Methionine 0.19g

10% of (1.81 g)

Phenylalanine 0.71g

23% of (3.14 g)

28% of (1.20 g)

Tryptophan 0.13g

28% of (0.48 g)

Threonine 0.49g

26% of (1.90 g)

25% of (2.28 g)

Aspartic acid 1.53g

26% of (0.70 g)

Glutamic acid 2.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 3.93g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.81g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 370.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.40g

Linoleic acid 1,404.19mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.97g

Oleic acid 1,483.93mg

Saturated fatty acids 0.40g

1% of maximum (41.38 g)

Palmitic acid 122.37mg

Stearic acid 0.04g

Sterols 77.58mg

Cholesterol 0.43mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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