Chickpea patty, falafel, fried Calories and nutrition facts · Pulse dishes

200 kcal per medium portion (150 g)

Carbs: 21.6 g
Fibre: 5.9 g
Sugars: 2.4 g
Protein: 9.7 g
Fat: 6.8 g

Where the calories come from

Protein 21% Carbs 46% Fat 33%

Chickpea patty, falafel, fried has 200 kcal per medium portion (150 g), with 21.6 g carbs, 5.9 g fibre, 9.7 g protein and 6.8 g fat. 100 g has 134 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in chickpea patty, falafel, fried

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 200 kcal (839 kJ)

10% of daily
Carbohydrates, net 22g

8% of daily
Protein 10g

13% of daily
Fat 7g

10% of daily
Water 103g

5% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 8µg

1% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 1.10mg

10% of daily
Vitamin K 28µg

40% of daily
Vitamin B1 0.10mg

12% of daily
Vitamin B2 0.06mg

4% of daily
Vitamin B3 (Niacin) equivalents 1.94mg

14% of daily
Vitamin B6 0.23mg

14% of daily
Vitamin B9 (Folate) 134µg

41% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 6mg

7% of daily

Minerals

Salt 2,588mg

52% of max
Calcium 369mg

39% of daily
Chromium 0.56µg

2% of daily
Copper 0.32mg

24% of daily
Fluoride 0.02mg
Iodine 45µg

30% of daily
Iron 3.33mg

21% of daily
Magnesium 56mg

19% of daily
Manganese 0.10mg

3% of daily
Molybdenum 0.00mg

2% of daily
Phosphorus 422mg

77% of daily
Potassium 398mg

11% of daily
Selenium 6µg

8% of daily
Sodium 1,016mg

51% of max
Zinc 1.82mg

20% of daily

Carbohydrates

Starch 19g
Sugars 2.36g

5% of max
Added Sugars 0g

0% of max
Sucrose 1.35g
Maltose 0g
Fructose 0.55g
Galactose 0g
Glucose 0.46g
Fibre, total 6g

24% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.55g

56% of daily
Isoleucine 0.85g

64% of daily
Leucine 1.42g

48% of daily
Lysine 1.28g

48% of daily
Methionine 0.28g

21% of daily
Cysteine no data
Phenylalanine 1.06g

46% of daily
Tyrosine 0.51g

42% of daily
Tryptophan 0.20g

57% of daily
Threonine 0.74g

53% of daily
Valine 0.84g

50% of daily
Alanine 0.86g
Arginine 1.92g
Asparagine no data
Aspartic acid 2.30g
Cystine 0.27g

39% of daily
Glutamic acid 3.51g
Glutamine no data
Glycine 0.85g
Proline 0.82g
Serine 1.00g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 882g

Chickpea in unsalted water

Type: Food

Pulses and pulse dishes -> Pulses

600.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

110.00

grams
Lemon juice, unsweetened, diluted

Type: Food

Fruit and berry dishes -> Juices

100.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

23.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

16.00

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

10.00

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

8.00

grams

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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