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Nutrition Facts For Chickpea patty, falafel, fried

Data sources: Nutriely Data Sources
Last updated on August 26, 2024.

Chickpea patty, falafel, fried Nutrition Label

Chickpea patty, falafel, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (559 kj)
7%
Carbohydrates 14g
6%
Starch 13g
Sugars 2g **
Sucrose 1g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 4g
11%
Polyols 0g
Protein 6g
4%
Fat 5g
10%
Polyunsaturated fatty acids 2g
Monounsaturated fatty acids 2g
Saturated fatty acids 0g
Sterols 78mg
Cholesterol 0mg
Water 69g
3%
Alcohol 0g
Salt 1,726mg **
Calcium 246mg
25%
Chromium 0ug
1%
Copper 0mg
24%
Fluoride 0mg
Iodine 30ug
20%
Iron 2mg
12%
Magnesium 37mg
13%
Manganese 0mg
4%
Molybdenum 0mg
2%
Phosphorus 281mg
47%
Potassium 265mg
9%
Selenium 4ug
7%
Sodium 677mg
Zinc 1mg
15%
Vitamin A (RAE) 5ug
1%
Vitamin D 0ug
0%
Vitamin E 1mg
5%
Vitamin K 19ug
21%
Vitamin B1 0mg
6%
Vitamin B2 0mg
4%
Vitamin B3 (Niacin) equivalents 1mg
9%
Vitamin B6 0mg
12%
Vitamin B9 (Folate) 89ug
22%
Vitamin B12 0ug
0%
Vitamin C 4mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Chickpea patty, falafel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chickpea patty, falafel, fried

Fat 33%
Carbohydrates 46%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chickpea patty, falafel, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 1%
Tyrosine 3%
Histidine 3%
Threonine 4%
Proline 4%
Valine 4%
Glycine 4%
Isoleucine 4%
Alanine 4%
Serine 5%
Phenylalanine 6%
Lysine 7%
Leucine 7%
Arginine 10%
Aspartic acid 12%
Glutamic acid 18%

Component Breakdown for Chickpea patty, falafel, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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