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Nutrition Facts For Lemon juice, unsweetened, diluted

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Lemon juice, unsweetened, diluted Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 14kcal (59 kj)
1%
Carbohydrates, net 1.60g
1%
Starch 0g
Sugars 1.60g **
Added Sugars 0g
Sucrose 0.20g
Maltose 0g
Fructose 0.70g
Galactose 0g
Glucose 0.70g
Fibre, total 0g
0%
Polyols 0g
Protein 0.20g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 2.70mg
Cholesterol 0mg
Water 95g
4%
Alcohol 0g
Salt 2.55mg **
Calcium 5mg
1%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 0.50ug
0%
Iron 0.05mg
1%
Magnesium 3.50mg
1%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 4mg
1%
Potassium 65mg
2%
Selenium 0.53ug
1%
Sodium 1mg
Zinc 0mg
0%
Vitamin A (RAE) 0.14ug
0%
Vitamin D 0ug
0%
Vitamin E 0.10mg
1%
Vitamin K 0.10ug
0%
Vitamin B1 0.05mg
5%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0.05mg
0%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 22mg
24%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Lemon juice health risks

Unsweetened and diluted lemon juice has no significant health risks. In fact, it can be a good source of vitamin C and may have some beneficial health effects. However, excessive consumption of acidic foods like lemon juice can potentially contribute to tooth erosion or digestive issues in some individuals. Citrus fruits can also exacerbate acid reflux symptoms. Individuals with gastroesophageal reflux disease (GERD) may benefit from limiting their citrus intake. As with any food or beverage, moderation is key to enjoying the benefits without adverse effects.

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low lactose
Low protein
Low salt
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Unsweetened
Vegan

Lemon juice, unsweetened, diluted

The ratio of macro elements (protein, fat, carbs) in Lemon juice, unsweetened, diluted

Fat 0%
Carbohydrates, net 89%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 14kcal
(59.20kj)
1% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 1.60g
1% of (317.63 g)
Protein 0.20g
0% of (86.63 g)
Fat 0.00g
0% of (77.00 g)
Water 95.00g
4% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.55mg
0% of maximum (5,000.00 mg)
Calcium 5.00mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (35.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.00mg
Iodine 0.50ug
0% of (150.00 ug)
Iron 0.05mg
1% of (8.00 mg)
Magnesium 3.50mg
1% of (350.00 mg)
Manganese 0.00mg
0% of (2.30 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 4.00mg
1% of (600.00 mg)
Potassium 65.00mg
2% of (3,500.00 mg)
Selenium 0.53ug
1% of (55.00 ug)
Sodium 1.00mg
0% of maximum (1,500.00 mg)
Zinc 0.00mg
0% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.14ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 0.10ug
0% of (120.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.05mg
0% of (16.00 mg)
Vitamin B6 0.06mg
4% of (1.50 mg)
Vitamin B9 (Folate) 6.50ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 22.00mg
24% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 1.60g
3% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.20g
Maltose 0.00g
Fructose 0.70g
Galactose 0.00g
Glucose 0.70g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (25.67 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 2.70mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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