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Lemon juice, unsweetened, diluted Calories and nutrition facts · Juices

1 kcal per tsp (5 g)
Carbs
0.08 g
Fibre
0 g
Sugars
0.08 g
Protein
0.01 g
Fat
0 g
14 kcal per 100 g
Carbs
1.6 g
Fibre
0 g
Sugars
1.6 g
Protein
0.2 g
Fat
0 g

Where the calories come from

Protein 11% Carbs 89% Fat 0%

Lemon juice, unsweetened, diluted has 1 kcal per tsp (5 g), with 0.08 g carbs, 0 g fibre, 0.01 g protein and 0 g fat. 100 g has 14 kcal.

Diet tags

No additives Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Low fat Low lactose Low protein Low salt Milk free Low gluten No coloring agents No preservatives No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other juices

Per 100 g, against the 24 juices in our catalog.

  • Calories 14 kcal · typical 46 kcal

    Fewer calories than 100% of juices.

  • Protein 0.2 g · typical 0.45 g

    Less protein than 83% of juices.

  • Fibre 0 g · typical 0.1 g
  • Sugars 1.6 g · typical 10 g

    Less sugar than 92% of juices.

  • Fat 0 g · typical 0.12 g

    Less fat than 88% of juices.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about lemon juice, unsweetened, diluted

Lemon juice health risks

Unsweetened and diluted lemon juice has no significant health risks. In fact, it can be a good source of vitamin C and may have some beneficial health effects. However, excessive consumption of acidic foods like lemon juice can potentially contribute to tooth erosion or digestive issues in some individuals. Citrus fruits can also exacerbate acid reflux symptoms. Individuals with gastroesophageal reflux disease (GERD) may benefit from limiting their citrus intake. As with any food or beverage, moderation is key to enjoying the benefits without adverse effects.

Nutrients in lemon juice, unsweetened, diluted

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar juices

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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