Nutriely

Catalog -> Meat dishes -> Poultry dishes

Nutrition Facts For Chicken vegetable stew

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Chicken vegetable stew Energy Breakdown Chicken vegetable stew Nutrition Label Component Breakdown Chicken vegetable stew
Share With

Chicken vegetable stew Nutrition Label

Chicken vegetable stew Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 130kcal (543 kj)
27%
Carbohydrates 3.18g
1%
Sugars 1.56g
Starch 1.61g
Sucrose 0.95g
Maltose 0.01g
Fructose 0.31g
Galactose 0.00g
Glucose 0.29g
Protein 10.94g
9%
Fat 7.96g
14%
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 3.90g
Saturated fatty acids 1.90g
Cholesterol 50.44mg
Sterols 20.97mg
Iron 0.96mg
5%
Vitamin d 0.45ug
3%
Calcium 15.43mg
2%
Chromium 3.38ug
14%
Sodium 410.66mg
27%
Iodine 23.18ug
15%
Copper 0.09mg
0%
Salt 1,046.36mg
45%
Selenium 7.66ug
14%
Vitamin e 0.72mg
5%
Zinc 0.91mg
11%
Vitamin c 2.62mg
3%
Vitamin b12 0.10ug
4%
Vitamin a (rae) 104.42ug
15%
Vitamin b1 0.05mg
5%
Vitamin b2 0.11mg
10%
Vitamin b6 0.28mg
22%
Manganese 0.12mg
6%
Magnesium 17.28mg
6%
Potassium 242.08mg
11%
Fluoride 0.03mg
1%
Phosphorus 123.30mg
18%
Vitamin k 36.27ug
40%
Fibre, total 0.90g
0%
Fibre, dietary 0.96g
4%
Niacin equivalents 4.07mg
29%
Molybdenum 0.01mg
0%
Folate 12.24ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.32g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken vegetable stew Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable stew

Fat 56%
Carbohydrates 10%
Protein 34%

Component Breakdown for Chicken vegetable stew

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 130kcal
(543.02kj)
27% of 478.01kcal
(2000kj)
Carbohydrates 3.18g
1% of (250.00 g)
Sugars 1.56g
Starch 1.61g
Sucrose 0.95g
Maltose 0.01g
Fructose 0.31g
Galactose 0.00g
Glucose 0.29g
Protein 10.94g
9% of (125.00 g)
Fat 7.96g
14% of (55.56 g)
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 3.90g
Saturated fatty acids 1.90g
Cholesterol 50.44mg
Sterols 20.97mg
Alcohol 0.00g
0% of (10 g)
Water 84.32g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.96mg
5% of (18 mg)
Calcium 15.43mg
2% of (1000 mg)
Chromium 3.38ug
14% of (25 ug)
Sodium 410.66mg
27% of (1500 mg)
Iodine 23.18ug
15% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 1,046.36mg
45% of (2300 mg)
Selenium 7.66ug
14% of (55 ug)
Zinc 0.91mg
11% of (8 mg)
Manganese 0.12mg
6% of (1.8 mg)
Magnesium 17.28mg
6% of (310 mg)
Potassium 242.08mg
11% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 123.30mg
18% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.45ug
3% of (15 ug)
Vitamin e 0.72mg
5% of (15 mg)
Vitamin c 2.62mg
3% of (75 mg)
Vitamin b12 0.10ug
4% of (2.4 ug)
Vitamin a (rae) 104.42ug
15% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.11mg
10% of (1.1 mg)
Vitamin b6 0.28mg
22% of (1.3 mg)
Vitamin k 36.27ug
40% of (90 ug)
Niacin equivalents 4.07mg
29% of (14 mg)
Folate 12.24ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.90g
0% of (400 g)
Fibre, dietary 0.96g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.