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Nutrition Facts For Chicken vegetable stew

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken vegetable stew Nutrition Facts
Serving Size: 1,552.00g
% Daily Value*
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Energy 389kcal (1,629 kj)
15%
Carbohydrates 10g
3%
Starch 4.83g
Sugars 4.69g **
Added Sugars 0g
Sucrose 2.85g
Maltose 0.03g
Fructose 0.92g
Galactose 0g
Glucose 0.87g
Fibre, total 2.69g
8%
Polyols 0g
Protein 33g
26%
Fat 24g
28%
Polyunsaturated fatty acids 5g
Monounsaturated fatty acids 12g
Saturated fatty acids 6g
Sterols 63mg
Cholesterol 151mg
Water 253g
11%
Alcohol 0g
Salt 3,139mg **
Calcium 46mg
5%
Chromium 10ug
29%
Copper 0.27mg
30%
Fluoride 0.08mg
Iodine 70ug
46%
Iron 2.87mg
36%
Magnesium 52mg
15%
Manganese 0.35mg
15%
Molybdenum 0.02mg
43%
Phosphorus 370mg
62%
Potassium 726mg
21%
Selenium 23ug
42%
Sodium 1,232mg
Zinc 2.73mg
25%
Vitamin A (RAE) 313ug
35%
Vitamin D 1.36ug
9%
Vitamin E 2.16mg
14%
Vitamin K 109ug
91%
Vitamin B1 0.16mg
14%
Vitamin B2 0.33mg
26%
Vitamin B3 (Niacin) equivalents 12mg
76%
Vitamin B6 0.84mg
56%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 0.30ug
13%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free

Chicken vegetable stew

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable stew

Fat 56%
Carbohydrates 10%
Protein 34%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 389kcal
(1,629.06kj)
15% of 2,518.75kcal
(10538.45kj)
Carbohydrates 9.54g
3% of (314.84 g)
Protein 32.82g
26% of (125.94 g)
Fat 23.89g
28% of (83.96 g)
Water 252.96g
11% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,139.08mg
63% of maximum (5,000.00 mg)
Calcium 46.29mg
5% of (1,000.00 mg)
Chromium 10.14ug
29% of (35.00 ug)
Copper 0.27mg
30% of (0.90 mg)
Fluoride 0.08mg
Iodine 69.54ug
46% of (150.00 ug)
Iron 2.87mg
36% of (8.00 mg)
Magnesium 51.83mg
15% of (350.00 mg)
Manganese 0.35mg
15% of (2.30 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 369.90mg
62% of (600.00 mg)
Potassium 726.24mg
21% of (3,500.00 mg)
Selenium 22.98ug
42% of (55.00 ug)
Sodium 1,231.98mg
82% of maximum (1,500.00 mg)
Zinc 2.73mg
25% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 313.25ug
35% of (900.00 ug)
Vitamin D 1.36ug
9% of (15.00 ug)
Vitamin E 2.16mg
14% of (15.00 mg)
Vitamin K 108.80ug
91% of (120.00 ug)
Vitamin B1 0.16mg
14% of (1.10 mg)
Vitamin B2 0.33mg
26% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 12.21mg
76% of (16.00 mg)
Vitamin B6 0.84mg
56% of (1.50 mg)
Vitamin B9 (Folate) 36.72ug
9% of (400.00 ug)
Vitamin B12 0.30ug
13% of (2.40 ug)
Vitamin C 7.86mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.83g
Sugars 4.69g
7% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 2.85g
Maltose 0.03g
Fructose 0.92g
Galactose 0.00g
Glucose 0.87g
Fibre, total 2.69g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.23g
Omega-3 0.67g
Alpha-linolenic acid 639.68mg
EPA fatty acid 0.01mg
DHA fatty acid 26.81mg
Omega-6 4.55g
Linoleic acid 4,458.84mg
Arachidonic acid 78.90mg
Monounsaturated fatty acids 11.71g
Oleic acid 10,587.35mg
Saturated fatty acids 5.70g
20% of maximum (27.99 g)
Palmitic acid 3,952.79mg
Stearic acid 1.12g
Sterols 62.91mg
Cholesterol 151.32mg
Trans fatty acids 0.17g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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