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Catalog -> Meat dishes -> Poultry dishes

Nutrition Facts For Chicken vegetable stew

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chicken vegetable stew Nutrition Label

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Chicken vegetable stew Nutrition Facts

Serving Size: 1,552.00g

% Daily Value*

Energy 504kcal (2,107 kj)

25%

Carbohydrates 12g

5%

Starch 6g

Sugars 6g **

Sucrose 3.69g

Maltose 0.04g

Fructose 1.20g

Galactose 0g

Glucose 1.13g

Fibre, total 3.47g

10%

Polyols 0g

Protein 42g

28%

Fat 31g

70%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 15g

Saturated fatty acids 7g

Sterols 81mg

Cholesterol 196mg

Water 327g

13%

Alcohol 0g

Salt 4,060mg **

Calcium 60mg

6%

Chromium 13ug

52%

Copper 0.35mg

39%

Fluoride 0.10mg

Iodine 90ug

60%

Iron 3.72mg

21%

Magnesium 67mg

24%

Manganese 0.45mg

25%

Molybdenum 0.02mg

55%

Phosphorus 478mg

80%

Potassium 939mg

30%

Selenium 30ug

54%

Sodium 1,593mg

Zinc 3.53mg

44%

Vitamin A (RAE) 405ug

58%

Vitamin D 1.76ug

12%

Vitamin E 2.79mg

19%

Vitamin K 141ug

156%

Vitamin B1 0.21mg

19%

Vitamin B2 0.43mg

39%

Vitamin B3 (Niacin) equivalents 16mg

113%

Vitamin B6 1.09mg

84%

Vitamin B9 (Folate) 47ug

12%

Vitamin B12 0.39ug

16%

Vitamin C 10mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1552g

Meat bouillon

Type: Recipe

Miscellaneous -> Savoury sauces

500.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Carrot

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Champignon, fresh

Type: Food

Vegetable dishes -> Mushroom dishes

150.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

20.00

grams
Pea, green

Type: Food

Pulses and pulse dishes -> Pulses

150.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

27.00

grams
Chicken, boiled with salt

Type: Recipe

Meat dishes -> Chicken and other birds

500.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Chicken vegetable stew Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable stew

Fat 56%

Carbohydrates 10%

Protein 34%

Component Breakdown for Chicken vegetable stew

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 504kcal
(2,106.92kj)

25% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.33g

5% of (249.48 g)

28% of (149.69 g)

70% of (44.35 g)

13% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,059.88mg

81% of maximum (5,000.00 mg)

Calcium 59.87mg

6% of (1,000.00 mg)

Chromium 13.11ug

52% of (25.00 ug)

39% of (0.90 mg)

Fluoride 0.10mg

60% of (150.00 ug)

21% of (18.00 mg)

Magnesium 67.03mg

24% of (280.00 mg)

Manganese 0.45mg

25% of (1.80 mg)

Molybdenum 0.02mg

55% of (0.04 mg)

Phosphorus 478.40mg

80% of (600.00 mg)

Potassium 939.27mg

30% of (3,100.00 mg)

Selenium 29.72ug

54% of (55.00 ug)

Sodium 1,593.36mg

106% of maximum (1,500.00 mg)

44% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 405.13ug

58% of (700.00 ug)

Vitamin D 1.76ug

12% of (15.00 ug)

Vitamin E 2.79mg

19% of (15.00 mg)

Vitamin K 140.72ug

156% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.43mg

39% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 15.79mg

113% of (14.00 mg)

Vitamin B6 1.09mg

84% of (1.30 mg)

Vitamin B9 (Folate) 47.49ug

12% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 10.17mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.47g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.76g

Alpha-linolenic acid 827.32mg

EPA fatty acid 0.01mg

DHA fatty acid 34.68mg

Linoleic acid 5,766.77mg

Arachidonic acid 102.05mg

Monounsaturated fatty acids 15.14g

Oleic acid 13,692.97mg

Saturated fatty acids 7.38g

33% of maximum (22.18 g)

Palmitic acid 5,112.28mg

Stearic acid 1.45g

Sterols 81.36mg

Cholesterol 195.71mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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