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Catalog -> Meat dishes -> Poultry sauces

Nutrition Facts For Chicken vegetable gravy with creme fraiche

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken vegetable gravy with creme fraiche Nutrition Facts

Serving Size: 1,212.00g

% Daily Value*

Energy 216kcal (902 kj)

9%

Carbohydrates, net 9g

3%

Starch 4.54g

Sugars 4.04g **

Added Sugars 0.67g

Sucrose 0.70g

Maltose 0.04g

Fructose 1.50g

Galactose 0g

Glucose 1.22g

Fibre, total 1.29g

4%

Polyols 0g

Protein 18g

14%

Fat 12g

14%

Polyunsaturated fatty acids 1.58g

Monounsaturated fatty acids 3.85g

Saturated fatty acids 5g

Sterols 21mg

Cholesterol 56mg

Water 162g

7%

Alcohol 0g

Salt 792mg **

Calcium 36mg

4%

Chromium 1.92ug

5%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 9ug

6%

Iron 0.89mg

11%

Magnesium 23mg

7%

Manganese 0.14mg

6%

Molybdenum 0.02mg

53%

Phosphorus 155mg

26%

Potassium 384mg

11%

Selenium 11ug

20%

Sodium 311mg

Zinc 1.14mg

10%

Vitamin A (RAE) 135ug

15%

Vitamin D 0.67ug

4%

Vitamin E 1.84mg

12%

Vitamin K 54ug

45%

Vitamin B1 0.08mg

8%

Vitamin B2 0.18mg

14%

Vitamin B3 (Niacin) equivalents 6mg

39%

Vitamin B6 0.54mg

36%

Vitamin B9 (Folate) 26ug

6%

Vitamin B12 0.54ug

22%

Vitamin C 28mg

31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1212g

Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

400.00

grams
Meat bouillon

Type: Recipe

Miscellaneous -> Savoury sauces

300.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

200.00

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Creme fraiche, 28% fat

Type: Food

Milk dishes -> Fermented milk products, other

100.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Tomato ketchup

Type: Food

Miscellaneous -> Condiments

20.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

18.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

13.50

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

10.00

grams

Food Preferences

Egg free

Low cholesterol

Low salt

Soy free

Chicken vegetable gravy with creme fraiche

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable gravy with creme fraiche

Fat 49%

Carbohydrates, net 16%

Protein 34%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 216kcal
(901.71kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 8.57g

3% of (314.84 g)

14% of (125.94 g)

14% of (83.96 g)

7% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 35.79mg

4% of (1,000.00 mg)

Chromium 1.92ug

5% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

6% of (150.00 ug)

11% of (8.00 mg)

Magnesium 22.86mg

7% of (350.00 mg)

Manganese 0.14mg

6% of (2.30 mg)

Molybdenum 0.02mg

53% of (0.04 mg)

Phosphorus 155.34mg

26% of (600.00 mg)

Potassium 384.36mg

11% of (3,500.00 mg)

Selenium 11.21ug

20% of (55.00 ug)

Sodium 310.69mg

21% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 135.09ug

15% of (900.00 ug)

Vitamin D 0.67ug

4% of (15.00 ug)

Vitamin E 1.84mg

12% of (15.00 mg)

Vitamin K 53.68ug

45% of (120.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.18mg

14% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 6.23mg

39% of (16.00 mg)

Vitamin B6 0.54mg

36% of (1.50 mg)

Vitamin B9 (Folate) 25.87ug

6% of (400.00 ug)

Vitamin B12 0.54ug

22% of (2.40 ug)

Vitamin C 27.89mg

31% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (62.97 g)

Added Sugars 0.67g

3% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.29g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.58g

Alpha-linolenic acid 262.87mg

EPA fatty acid 23.00mg

DHA fatty acid 18.88mg

Linoleic acid 1,098.56mg

Arachidonic acid 87.06mg

Monounsaturated fatty acids 3.85g

Oleic acid 3,437.24mg

Saturated fatty acids 5.32g

19% of maximum (27.99 g)

Palmitic acid 2,707.15mg

Stearic acid 0.91g

Sterols 21.33mg

Cholesterol 56.50mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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