Chicken strips, fried, without salt Calories and nutrition facts · Chicken and other birds
- Carbs
- 0.02 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 40 g
- Fat
- 16.1 g
Where the calories come from
Chicken strips, fried, without salt has 305 kcal per medium portion (160 g), with 0.02 g carbs, 0 g fibre, 40 g protein and 16.1 g fat. 100 g has 191 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other chicken and other birds
Per 100 g, against the 50 chicken and other birds in our catalog.
-
Calories 191 kcal · typical 167 kcal
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Protein 25 g · typical 23.5 g
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Fibre 0 g · typical 0 g
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Sugars 0.01 g · typical 0 g
More sugar than 91% of chicken and other birds.
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Fat 10.1 g · typical 6.8 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken strips, fried, without salt
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 73µg11% of daily
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Vitamin A (Retinol) 79µg
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Vitamin D 1.68µg11% of daily
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Vitamin E 2.80mg25% of daily
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Vitamin K 124µg177% of daily
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Vitamin B1 0.16mg19% of daily
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Vitamin B2 0.31mg19% of daily
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141% of daily
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Vitamin B6 0.86mg54% of daily
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Vitamin B9 (Folate) 22µg7% of daily
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Vitamin B12 1.50µg38% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 298mg6% of max
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Calcium 28mg3% of daily
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Chromium 0.27µg1% of daily
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Copper 0.06mg4% of daily
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Fluoride 0mg
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Iodine 12µg8% of daily
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Iron 1.27mg8% of daily
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Magnesium 28mg9% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 246mg45% of daily
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Potassium 359mg10% of daily
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Selenium 24µg35% of daily
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Sodium 117mg6% of max
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Zinc 2.26mg24% of daily
Carbohydrates
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Starch 0g
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Sugars 0.02g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0.00g
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Glucose 0.00g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.86g
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Alpha-linolenic acid 753mg
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EPA fatty acid 56mg
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DHA fatty acid 46mg
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Omega-6 3.04g
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Linoleic acid 2,766mg
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Arachidonic acid 212mg
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Oleic acid 6,743mg
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Saturated fatty acids 3.86g17% of max
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Palmitic acid 2,352mg
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Stearic acid 0.91g
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Cholesterol 111mg
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Trans fatty acids 0.06g
Amino acids
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Histidine 0.85g86% of daily
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Isoleucine 1.27g96% of daily
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Leucine 2.18g74% of daily
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Lysine 2.41g91% of daily
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Methionine 0.71g54% of daily
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Cysteine no data
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Phenylalanine 1.09g47% of daily
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Tyrosine 0.97g81% of daily
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Tryptophan 0.24g67% of daily
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Threonine 1.16g83% of daily
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Valine 1.32g79% of daily
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Alanine 1.59g
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Arginine 1.80g
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Asparagine no data
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Aspartic acid 2.59g
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Cystine 0.30g43% of daily
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Glutamic acid 4.18g
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Glutamine no data
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Glycine 1.34g
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Proline 1.05g
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Serine 1.17g
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Hydroxyproline 0.15g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken 188 kcal / 100 g
- Turkey mince, fried without fat 193 kcal / 100 g
- Turkey breast, fried 187 kcal / 100 g
- Egg, duck, whole, fresh, raw 185 kcal / 100 g
- Chicken wing with skin 185 kcal / 100 g
- Pheasant, raw, meat and skin 181 kcal / 100 g
- Duck, domesticated, meat only, cooked, roasted 201 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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