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Nutrition Facts For Chicken strips, fried, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken strips, fried, without salt Energy Breakdown Chicken strips, fried, without salt Nutrition Label Component Breakdown Chicken strips, fried, without salt

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Chicken strips, fried, without salt Nutrition Label

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Chicken strips, fried, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 191kcal (797 kj)

10%

Carbohydrates 0.01g

0%

Starch 0.00g

Sugars 0.01g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 25.01g

17%

Fat 10.05g

23%

Polyunsaturated fatty acids 2.48g

Monounsaturated fatty acids 4.54g

Saturated fatty acids 2.41g

Sterols 24.73mg

Cholesterol 69.37mg

Water 64.25g

3%

Alcohol 0.00g

Salt 186.26mg

Calcium 17.32mg

2%

Chromium 0.17ug

1%

Copper 0.04mg

0%

Fluoride 0.00mg

Iodine 7.23ug

5%

Iron 0.80mg

4%

Magnesium 17.78mg

6%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 154.00mg

26%

Potassium 224.40mg

7%

Selenium 15.30ug

28%

Sodium 73.10mg

Zinc 1.42mg

18%

Vitamin A (RAE) 45.43ug

6%

Vitamin D 1.05ug

7%

Vitamin E 1.75mg

12%

Vitamin K 77.25ug

86%

Vitamin B1 0.10mg

9%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 11.79mg

84%

Vitamin B6 0.54mg

42%

Vitamin B9 (Folate) 13.79ug

3%

Vitamin B12 0.94ug

39%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken strips, fried, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken strips, fried, without salt

Fat 47%

Carbohydrates 0%

Protein 52%

Protein Amino Acids Profile

The ratio of amino acids in Chicken strips, fried, without salt. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken strips, fried, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 191kcal
(797.41kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.01g

0% of (249.48 g)

17% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 17.32mg

2% of (1,000.00 mg)

Chromium 0.17ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

5% of (150.00 ug)

4% of (18.00 mg)

Magnesium 17.78mg

6% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 154.00mg

26% of (600.00 mg)

Potassium 224.40mg

7% of (3,100.00 mg)

Selenium 15.30ug

28% of (55.00 ug)

5% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 45.43ug

6% of (700.00 ug)

Vitamin D 1.05ug

7% of (15.00 ug)

Vitamin E 1.75mg

12% of (15.00 mg)

Vitamin K 77.25ug

86% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 11.79mg

84% of (14.00 mg)

Vitamin B6 0.54mg

42% of (1.30 mg)

Vitamin B9 (Folate) 13.79ug

3% of (400.00 ug)

Vitamin B12 0.94ug

39% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.48g

Omega-3 polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 470.81mg

EPA fatty acid 34.99mg

DHA fatty acid 28.72mg

Omega-6 polyunsaturated fatty acids 1.90g

Linoleic acid 1,728.49mg

Arachidonic acid 132.43mg

Monounsaturated fatty acids 4.54g

Oleic acid 4,214.19mg

Saturated fatty acids 2.41g

11% of maximum (22.18 g)

Palmitic acid 1,470.13mg

Stearic acid 0.57g

Sterols 24.73mg

Cholesterol 69.37mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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