Chicken strips, fried, without salt Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0.02 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 40 g
- Fat
- 16.1 g
Where the calories come from
Chicken strips, fried, without salt has 305 kcal per medium portion (160 g), with 0.02 g carbs, 0 g fibre, 40 g protein and 16.1 g fat. 100 g has 191 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know chicken strips, fried, without salt in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 50 chicken and other birds in our catalog.
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Calories 191 kcal Β· typical 167 kcal
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Protein 25 g Β· typical 23.5 g
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Vitamin K 77.2 Β΅g Β· typical 60 Β΅g
More vitamin K than 80% of chicken and other birds.
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Selenium 15.3 Β΅g Β· typical 20.4 Β΅g
Less selenium than 70% of chicken and other birds.
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Vitamin E 1.8 mg Β· typical 0.81 mg
More vitamin E than 89% of chicken and other birds.
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Vitamin D 1.1 Β΅g Β· typical 0.7 Β΅g
More vitamin D than 86% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken strips, fried, without salt
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 73Β΅g11% of daily
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Vitamin A (Retinol) 79Β΅g
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Vitamin D 1.68Β΅g11% of daily
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Vitamin E 2.80mg25% of daily
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Vitamin K 124Β΅g177% of daily
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Vitamin B1 0.16mg19% of daily
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Vitamin B2 0.31mg19% of daily
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141% of daily
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Vitamin B6 0.86mg54% of daily
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Vitamin B9 (Folate) 22Β΅g7% of daily
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Vitamin B12 1.50Β΅g38% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 298mg6% of max
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Calcium 28mg3% of daily
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Chromium 0.27Β΅g1% of daily
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Copper 0.06mg4% of daily
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Fluoride 0mg
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Iodine 12Β΅g8% of daily
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Iron 1.27mg8% of daily
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Magnesium 28mg9% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 246mg45% of daily
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Potassium 359mg10% of daily
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Selenium 24Β΅g35% of daily
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Sodium 117mg6% of max
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Zinc 2.26mg24% of daily
Carbohydrates
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Starch 0g
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Sugars 0.02g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0.00g
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Glucose 0.00g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.86g
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Alpha-linolenic acid 753mg
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EPA fatty acid 56mg
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DHA fatty acid 46mg
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Omega-6 3.04g
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Linoleic acid 2,766mg
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Arachidonic acid 212mg
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Oleic acid 6,743mg
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Saturated fatty acids 3.86g17% of max
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Palmitic acid 2,352mg
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Stearic acid 0.91g
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Cholesterol 111mg
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Trans fatty acids 0.06g
Amino acids
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Histidine 0.85g86% of daily
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Isoleucine 1.27g96% of daily
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Leucine 2.18g74% of daily
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Lysine 2.41g91% of daily
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Methionine 0.71g54% of daily
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Cysteine no data
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Phenylalanine 1.09g47% of daily
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Tyrosine 0.97g81% of daily
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Tryptophan 0.24g67% of daily
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Threonine 1.16g83% of daily
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Valine 1.32g79% of daily
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Alanine 1.59g
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Arginine 1.80g
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Asparagine no data
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Aspartic acid 2.59g
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Cystine 0.30g43% of daily
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Glutamic acid 4.18g
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Glutamine no data
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Glycine 1.34g
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Proline 1.05g
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Serine 1.17g
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Hydroxyproline 0.15g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken 188 kcal / 100 g
- Turkey mince, fried without fat 193 kcal / 100 g
- Turkey breast, fried 187 kcal / 100 g
- Egg, duck, whole, fresh, raw 185 kcal / 100 g
- Chicken wing with skin 185 kcal / 100 g
- Pheasant, raw, meat and skin 181 kcal / 100 g
- Duck, domesticated, meat only, cooked, roasted 201 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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