Chicken stew with tomato Nutrition Label

Chicken stew with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 51kcal (212 kj)
2%
Carbohydrates 2.38g
1%
Sugars 2.09g
Starch 0.29g
Sucrose 0.15g
Maltose 0.00g
Fructose 1.09g
Galactose 0.00g
Glucose 0.83g
Protein 5.93g
2%
Fat 1.60g
2%
Fatty acids, total polyunsaturated 0.44g
Fatty acids, total monounsaturated cis 0.72g
Fatty acids, total saturated 0.33g
Cholesterol (gc) 13.77mg
Sterols 11.71mg
Iron 0.31mg
4%
Vitamin d 0.02ug
0%
Calcium 10.94mg
1%
Chromium 0.67ug
2%
Sodium 301.90mg
20%
Iodine 8.29ug
6%
Copper 0.03mg
0%
Salt 769.24mg
33%
Selenium 6.06ug
11%
Vitamin e alphatocopherol 0.86mg
6%
Zinc 0.25mg
2%
Vitamin c (ascorbic acid) 19.90mg
22%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 29.31ug
3%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.06mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.07mg
3%
Magnesium 12.61mg
3%
Potassium 228.47mg
8%
Fluoride 0.01mg
0%
Phosphorus 55.90mg
8%
Vitamin k 7.12ug
6%
Fibre, total 1.05g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents, total 2.09mg
13%
Molybdenum 0.01mg
0%
Folate 14.86ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.86g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken stew with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew with tomato

Fat 30%
Carbohydrates 20%
Protein 50%

Component Breakdown for Chicken stew with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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