Nutriely

Catalog -> Meat dishes -> Poultry dishes

Nutrition Facts For Chicken stew with tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Chicken stew with tomato Energy Breakdown Chicken stew with tomato Nutrition Label Component Breakdown Chicken stew with tomato
Share With

Chicken stew with tomato Nutrition Label

Chicken stew with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 51kcal (212 kj)
11%
Carbohydrates 2.38g
1%
Sugars 2.09g
Starch 0.29g
Sucrose 0.15g
Maltose 0.00g
Fructose 1.09g
Galactose 0.00g
Glucose 0.83g
Protein 5.93g
5%
Fat 1.60g
3%
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 0.72g
Saturated fatty acids 0.33g
Cholesterol 13.77mg
Sterols 11.71mg
Iron 0.31mg
2%
Vitamin d 0.02ug
0%
Calcium 10.94mg
1%
Chromium 0.67ug
3%
Sodium 301.90mg
20%
Iodine 8.29ug
6%
Copper 0.03mg
0%
Salt 769.24mg
33%
Selenium 6.06ug
11%
Vitamin e 0.86mg
6%
Zinc 0.25mg
3%
Vitamin c 19.90mg
27%
Vitamin b12 0.16ug
7%
Vitamin a (rae) 29.31ug
4%
Vitamin b1 0.04mg
3%
Vitamin b2 0.06mg
5%
Vitamin b6 0.24mg
18%
Manganese 0.07mg
4%
Magnesium 12.61mg
4%
Potassium 228.47mg
10%
Fluoride 0.01mg
0%
Phosphorus 55.90mg
8%
Vitamin k 7.12ug
8%
Fibre, total 1.05g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents 2.09mg
15%
Molybdenum 0.01mg
0%
Folate 14.86ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.86g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken stew with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew with tomato

Fat 30%
Carbohydrates 20%
Protein 50%

Component Breakdown for Chicken stew with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 51kcal
(212.30kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 2.38g
1% of (250.00 g)
Sugars 2.09g
Starch 0.29g
Sucrose 0.15g
Maltose 0.00g
Fructose 1.09g
Galactose 0.00g
Glucose 0.83g
Protein 5.93g
5% of (125.00 g)
Fat 1.60g
3% of (55.56 g)
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 0.72g
Saturated fatty acids 0.33g
Cholesterol 13.77mg
Sterols 11.71mg
Alcohol 0.00g
0% of (10 g)
Water 86.86g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.31mg
2% of (18 mg)
Calcium 10.94mg
1% of (1000 mg)
Chromium 0.67ug
3% of (25 ug)
Sodium 301.90mg
20% of (1500 mg)
Iodine 8.29ug
6% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 769.24mg
33% of (2300 mg)
Selenium 6.06ug
11% of (55 ug)
Zinc 0.25mg
3% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 12.61mg
4% of (310 mg)
Potassium 228.47mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 55.90mg
8% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.02ug
0% of (15 ug)
Vitamin e 0.86mg
6% of (15 mg)
Vitamin c 19.90mg
27% of (75 mg)
Vitamin b12 0.16ug
7% of (2.4 ug)
Vitamin a (rae) 29.31ug
4% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 7.12ug
8% of (90 ug)
Niacin equivalents 2.09mg
15% of (14 mg)
Folate 14.86ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.05g
0% of (400 g)
Fibre, dietary 0.46g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.